I fixed my overbite - completely naturally in just 1 year.
These bite pictures are from 19 to 20.
No braces. No aligners. No expanders. No external devices.
Just by using my tongue and my thumbs (let me explain)
The reason you have an overbite is NOT because your upper jaw is too far forward...
It's because your palate is too narrow.
Which means your tongue doesn't have enough space to push on the palate. Which then means the maxilla can't develop forwards and upwards and your lower jaw can't shift forward.
The solution? Expand the palate naturally.
Here's how I did it:
-neck training
-back breathing
-tongue chewing
-thumbpulling 2.0
-releasing myofascia
-aligning the sphenoid bone
-fixing myofunctional habits
-zygomatic lymphatic release
-loosening the craniofacial sutures
-proper mouth posture (even while asleep)
-fixing anterior pelvic tilt and forward head posture
May sound complicated - but super simple in practice.
This works because I've done these EXACT things to transform..
And this is how thousands have transformed too, from ages 20 to 74.
Your face is always fixable.
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