CoachKSanders

Yes sir!

Extremely blessed and thankful to receive an offer from The University of North Carolina!!! @fordtough301 @EffinghamFb @RecruitTheHam @A1Rsports @CoachYoung34

ELITE PLAYER! ELITE YOUNG MAN! College coaches, you better 👀👀👀 this one! #RecruitTheHam 🔵🔵🔴🔴 #ForTheE 🔵🔵🔴🔴 #FamilyOn3🔵🔵🔴🔴

Extremely blessed and thankful to receive an offer from Samford University!! @fordtough301 @EffinghamFb @RecruitTheHam @CoachYoung34 @A1Rsports

2028 FS is gonna blow up this year!!!! 👀👀👀🔥🔥🔥

Had a great time at Auburn today!! @fordtough301 @EffinghamFb @RecruitTheHam

Welcome to the Red Kingdom, Coach Joel Ingram. 🔴As a Head Coach 131-58 Record, 2 State Championship Appearances, 4 Region Championships ⚫️Atlanta Falcons, Augusta Chronicle, and Macon Telegraph Coach of the Year 🔴15 State Weightlifting Titles ⚫️Permanent Captain Jax St

"Your wife is not your best friend. Your dog is. Lock the two in the back of a trunk, come back two hours later and see which one is happy to see you". Coach Lou Holtz RIP Coach Holtz. The best motivational speaker I've listened to

Blessed to receive an offer from Lagrange College! @fordtough301 @CoachOsment @GridironDixon

Who’s got it better than ECHS??

you're about to pay that $14,000 hospital bill. Stop call the billing department and say five words: "I need an itemized statement" watch $14,000 turn into $4,200 hospitals don't send you itemized bills by default. they send you a summary. one line. one number. pay this the itemized version shows every single charge. and that's where the scam falls apart $78 for a single Tylenol you could buy at CVS for $3 $400 for "room usage" for a room you sat in for 12 minutes $1,200 for "physician consultation" when a nurse practitioner spent 45 seconds checking your chart $250 for "surgical supplies" when you got 3 stitches and a bandaid duplicate charges for the same procedure billed twice under different codes hospitals get away with this because most people never ask. they just pay the summary or let it go to collections and destroy their credit for 7 years over charges that were never real the call script: "Hi, I'm calling about account number [X]. I'd like a fully itemized statement showing every individual charge, CPT code, and unit cost. I'm also requesting the chargemaster rate versus what my insurance was billed" they'll push back. "we already sent your statement." no. you sent a summary. you want the itemized breakdown with procedure codes once you get it: step 1: google every CPT code on the bill. compare their price to the Medicare rate for the same procedure. hospitals routinely charge 300-800% above Medicare rates. you now have negotiating leverage step 2: call back. "I've reviewed the itemized statement. There are duplicate charges on lines [X] and [X]. The charge for [procedure] is $1,200 but the Medicare reimbursement rate is $180. I'd like to discuss a fair adjustment" step 3: ask about financial hardship discount. every nonprofit hospital has one and many for-profit hospitals do too. most require a simple application. income under $60K-$80K for a family qualifies at most nonprofit hospitals for 40-100% reduction. they won't volunteer this. you have to ask step 4: if they won't negotiate, say "I'd like to file a formal billing dispute and request review by your patient advocate" this triggers an internal audit. a different person reviews the charges. errors get caught. bills get reduced step 5: offer a lump sum. "I can pay $3,800 today if we can settle this account in full." hospitals would rather take $3,800 now than send $14,000 to collections where they'll recover a fraction of the balance and if it already went to collections? the collection agency bought that $14,000 bill for pennies on the dollar. they'll often take a fraction of the original amount to delete it and walk away happy you were about to destroy your credit for 7 years over a bill that was mostly inflated charges five words would have saved you (i repair credit in 60-90 days, links in my bio)

The most impressive broad jump I’ve seen in person 2027 Safety @jernard7_ 10’10” (130”). Up 6” this month 11’ happening next month ✍️ He has a chance to hit Sub 4.4 40y next week.

Extremely blessed and thankful to receive an offer from the University of Miami🙌🏾 #agtg☦️ @CoachYoung34 @fordtough301

Blessed and thankful to receive an offer from the University of Virginia tech #AGTG @fordtough301 @CoachYoung34

Extremely blessed and thankful to receive an offer from Florida State University!! @fordtough301 @RecruitTheHam @EffinghamFb @CoachYoung34 @A1Rsports

Extremely thankful and blessed to receive an offer from the University of Louisville #AGTG! @fordtough301 @CoachVictorian @CoachYoung34

Only the beginning for this one. #effinghamedge

Can’t let this day go by without wishing @CoachJoelMiller a happy birthday! Two sport athlete turned great ball coach!!#IFYOULOVEITSAYCANES