Men,
Things that will NEVER improve your sexual health:
- Prayers.
- Witchcraft.
- Fruits.
- Alcohol.
- Energy drinks.
- Viagra.
- ‘Dawa.’
- Vegetable smoothies.
- Maasai herbal concoction.
#MasculinitySaturday
Men,
ERECTILE DYSFUNCTION before 40 is not normal.
It is an abnormality.
It is your body presenting a balance sheet:
•Cigarette
• Alcohol
• Poor sleep
• Obesity
The penis is a vascular organ.
What ails your heart will slow your erection.
#MasculinitySaturday
Shida ya kukula bibi ya mtu inakuanga kuenda kwa nyumba yake, musiogope guys peleka hawa kwa lodging ama kwako kwani hajui ako na bwana twanga iyo kitu ameconsent!
Men,
You cannot elongate your penis.
Just the same way you cannot elongate your fingers.
Do not be scammed.
Stop watching pornography and hating on yourself.
It is never in the size of the dog but in the size of the fight.
#MasculinitySaturday
Men,
Silent things that lower your Testosterone:
• Perfumes, deodorants and lotions
• Plastics and microplastics
• Polyester underwear
• Blue screens
• Soya
• Pasteurised dairy
• Pesticides, insecticides
All these are endocrine disruptors.
#MasculinitySaturday
Men,
Your grandfather did not fight colonialists for you to fight another man because of a woman.
Your grandfather fought colonialism so that you may have the freedom to appreciate your self-worth as a man.
DO NOT BE A SIMP
#MasculinitySaturday
Men,
✌️
It is a wrap!
IMPORTANT LESSON:
Sexual discipline is not repression but it is direction.
A man who spills his energy everywhere will never have enough for his mission.
Restrain, Redirect and then REBUILD.
#MasculinitySaturday
Men,
Masturbation depletes zinc.
Zinc is the mineral of testosterone.
Testosterone is the hormone of a man.
When you masturbate, you are not just wasting time, you are wasting yourself.
•Retain semen,
•Redirect energy,
•Rebuild your life.
#MasculinitySaturday
Men,
Each time an ejaculation threatens to happen.
• Make a deep breath.
• Hold your breath.
• Release the breath slowly.
Rule:
- Don't moan. Moaning is for women.
- Don't be dramatic.
Command the tone, pace and mood of the moment.
#MasculinitySaturday