Pat Cilento

I had an amazing time visiting Towson• GO TIGERS! 🐯 @PatCilento @vscwintoday @247recruiting @Coach_B_Lewis

Had a great experience at Towson University, meeting the coaches in person, feeling the energy at practice, and checking out some awesome facilities. @PeteShinnick @CoachKolt @PatCilento @CoachNeugs1288 @CoachUpdegrafff

Had a great day at @Towson_FB, thank you to @CoachKolt for inviting me out. Had a great time watching the team practice and touring the college. @PatCilento @CoachSBreen @HawgPerformance

Good reminder for us all today.

Great day at Howard University! I am very grateful for the opportunity to connect with the coaching staff and learn more about the culture and philosophy they’ve built on campus. @Coach_KBarger @CowsetteCoach @PatCilento

Had a great time being able to see the Richmond Spiders today. Thank you @ribrahim29 for inviting me out and being able to see the amazing campus. @PatCilento @HawgPerformance

“Administrations win championships. Coaches win games… if you’re not totally into it and they’re not committed, you’re not winning. You just can’t.” True at the high school level as well… x.com/slancehoops/st…

5 things coaches don’t like: 1. Excuses. 2. Entitlement. 3. Anti-team behavior. 4. Poor body language. 5. Blaming refs and teammates. Coaches can handle mistakes. They can’t handle losing mindsets.

Baltimore Ravens HC Jesse Minter - Four Pillars Of Defensive Football - Block Destruction - Ball Disruption - Communication - Effort/Angles

D1 = 6am lifts D2 = 6am lifts D3 = 6am lifts JUCO = 6am lifts NAIA = 6am lifts The level changes… the work doesn’t.

10 Things Great Teams Do: 1. Stick together 2. Take ownership 3. Show resilience 4. Build relationships 5. Respect each other 6. Focus on the process 7. Commit to each other 8. Learn from losing mindset 9. Have a WE > ME mentality 10. Hold each other accountable Be Great.

Right behind Rhett making the Reds Opening day roster is Chase Burns! Deacs in the bigs! foxsports.com/mlb/chase-burn…

Penn State HC Matt Campbell - Aligned Player Driven Leadership 10 Steps To Reach Your Full Potential 1. It starts with belief 2. Step by step plan 3. Maintain a positive attitude 4. Develop good habits 5. Our team must feel we care about them 6. Use our veteran players as team leaders 7. Deal with pressure 8. Be consistent and persistent 9. Adversity is coming, be prepared 10. Handling success will be our greatest challenge

The best assistant coaches do three things well: 1. Support the head coach publicly 2. Challenge the head coach privately 3. Serve the players daily Loyalty doesn’t mean silence. It means alignment and trust.

Wake Forest right-hander Chris Levonas went nuts today. 6 perfect innings with 14 punch outs. Already touching 100 and could be a first rounder in 2027.

So good to be back! It’s easy coming back time and time again when you get the chance to play for guys like Billy and wear Wake Forest across your chest! So proud to be a DEAC 🎩

Glad to be named in 4A/3A South all region @CSAPrepStar @PatCilento @SHSWarrior_FB @FTRreport #AGTG

Congratulations to Warrior football standout #0 Jefferson Serkfam who earned 1st Team All-Met honors. Jeff will continue his football career next fall at the University of Richmond. Go Spiders! @_agent.zer0 @sherwoodhsfootball @SHSWarrior_FB #rollwood

Congrats to @JSerkfem18762 for making all met 1st team defense!

Committed.🔴⚫️@RPIFootball. Thankful to @CoachRI @CoachBarbieri @connorlugo for the opportunity. #REDFAM @SHSWarrior_FB @PatCilento @mholonich @NomadAnderson