Jamar Parrish

Winnetonka Invitational - Good finish in the 4x2 between Staley (1:46.05) and Maryville (1:46.10) 👋👋👋 @SHSFalcons | @Staley_TF | @spoofhound1 | @chrisRroush

The GRIND never stops. The next generation…..watch me work😎 #KREW

✅ Get out and accelerate ✅ Maintain speed and cruise ✅ Empty the tank Cooking up another quarter miler 👨🏻‍🍳

The young #KREW went to work this weekend…. Poetry in motion…📸

🚨 #KREW Alert 🚨 Huge day at the track for the Northland #KREW! 💥 Lots of PR’s on the board and momentum building at the right time. Indoor season isn’t over yet — we’re setting ourselves up to finish STRONG. Me and @jamar_parrish are proud of this group. Keep working. 💪🏽🔥

Last weekend was BIG for the Northland #KREW 🔥 Amazing performances all around with some PRs mixed in! Proud of every athlete. Sometimes you gotta BELIEVE 😉 Me & @jamar_parrish are locked in to finish Indoor strong! 💪🏽🏃🏽‍♂️🏃🏽‍♀️ #WeCoachingOverHere

Sometimes it’s great to just check in with your #KREW Got to spend time with @KatelynWink in Lawrence and grab some food 🥡 Just some proud coaches 😎🙌🏽

Everyone talks speed & technique—but rhythm is the foundation of great hurdling💡 Dedication + consistency + rhythm mastery = long-term success ☑️ Proud of Maclin and his eagerness to learn and be great at this event👏🏼 Stay locked in, my guy 💪🏽 #KREW

Working with young hurdlers is all about development 🧠➡️🏃‍♂️ Time ⏱️ and patience 🧘‍♂️ matter. You have to force good habits early 💪📐 and not allow mistakes ❌ to become muscle memory. Do it the right way now ✅ and the future takes care of itself 🚀✨ #KREW

Last workout of the year with the KREW… Proud of this group, and looking forward to 2026 and beyond 😎🙌🏽

Big win for @StaleyFootball 21-14 at @bshsfootball Story, photo and highlights tinyurl.com/yc2kzyfd

Now this made me tear up🥹🥹 Couldn’t be prouder of the journey from my #KREW to the college stage. Huge thank you to @CoachKenny__ for trusting the pipeline we’ve built together. This is what it’s all about! 🦅 @cmueaglesXCTF @TonkaTrackField x @Staley_TF @NKCSchools

GAME DAY! #BITS #PlayFAST25

Plenty of Winners as Missouri begins HS Football Week 1. @bshsfootball beats LS West, @JaguarsBss beats Liberty North, @LHSBlueJays holds off Lee's Summit, @KMOBULLDOGS beats Ft. Osage and @SHSFalcons beat Oak Park in the Northland. Plus some other scores from @810varsity

Great kickoff to the season last Friday night. Always fun getting all of our current and future falcons together on the same field! #BITS #FAMILY

#BITS #PlayFAST25

1 WEEK AWAY 🔥🔥 #BITS #PlayFAST25

Friday Night Lights this week. Staley community come out and see Staley Football teams from 3rd-12th grade kick off their seasons! #BITS #FAMILY

Black men make up less than 1.6% of all teachers in America… but at Charles R. Drew High School, they are seen EVERYWHERE! He got to dap up, hug, and shake hands with over 30 Black male educators! (Thank you Kings! 🙏🏾) #BlackMen #BlackTeachers #BlackAndEducated #BlackLove

I told them to trust the process… ….and they did 😉🙃 @aarynlyricc 15.36 ➡️ 13.82 - 100H 50.45 ➡️ 41.55 - 300H 13.08 ➡️ 12.13 - 100m 28.54 ➡️ 24.21 - 200m @KatelynWink 12.65 ➡️ 11.97 - 100m 26.44 ➡️ 25.08 - 200m 15.57 ➡️ 14.25 - 100H @theeshamir 52.3 ➡️ 46.2 - 300H #KREW