@twgilbert

NAC (N-acetylcysteine) treats asthma in experiment. NAC showed similar improvements compared to standard steroids: ◇ Airway hyperresponsiveness ◇ Immune cell infiltration of lung fluid ◇ Tight junction integrity improved in animal models. This is due to NAC's ability to improve redox sensitive pathways like Akt that can drive the immune response.

If you want to SUPERCHARGE your cognition, consider eating more blueberries It has been shown in several studies that consumption of blueberries in the form of smoothies, juices, or powders leads to significant improvements in cognitive functions of animals and humans. Eat blueberries!

🚨 DONALD TRUMP JUST STUNNED THE WORLD Suddenly, oil and gas tankers want to RUSH to the US to fill up on energy. Look at the Gulf of America! It's almost like 47 had a plan this entire time 🔥 "Boats are sailing up, heading to OUR country, big, beautiful tankers — we're loading them up with oil, gas, and everything else!" "It's a pretty beautiful thing to see."

BAD NEWS FOR STATIN LOVERS Recent studies and large-scale population data indicate a "cholesterol paradox," suggesting that moderate to high LDL cholesterol levels are associated with longer lifespans

Consuming eggs every day for 14 days may help reduce soreness from exercise, enhance muscle recovery, strengthen immune response, and support muscle maintenance over time.

Grounding has shown to decrease inflammation significantly. (thread)

Women who worked under Fluorescent lighting had over 2x the risk of developing Skin Cancer. PMID: 6124715

This was a shocking scene at the Alamo Drafthouse movie theatre when a MASSIVE group of black women jumped over the counter and started STEALING different concession items. The fatigue is real you guys.

It's happened yet again. Shakir Khan, a Pakistani former Lodi City Councilman has been sentenced to three years in jail for registering over 70 fake voters to win his election. Pass the SAVE AMERICA ACT.

One of my neighbors kid went to trade school for HVAC at 18. His parents were embarrassed because everyone around us, college is the only option promoted. He spent $6k and started at $65k while his friends were still in school. At 25 he got his contractor license. At 27 he opened his own shop. Last year his company did $2.1 million in revenue with 3 trucks. His friends just started to pay off their student loans. Now, my neighbors cant stop bragging about their son who also is our neighborhood HVAC tech. Day 96 tagging @mikeroweworks to let everyone know that we need more kids like this.

Activated charcoal rapidly reduces gut endotoxin. 500 - 10,000 mg of charcoal can: ⬨ Prevent estrogen reabsorption ⬨ Bind + excrete bacterial endotoxin ⬨ Repair intestinal lining ⬨ Absorb excess bile acids ⬨ Reduce gas/bloating/diarrhea/loose stools Away from meals.

Police in Georgia just released body-cam footage of the latest "teen takeover" event at the Mall of Georgia. Bring back present fathers.

If you are experiencing severe ADHD and find it difficult to focus on daily activities but Adderall is NOT available for you, it would be a smart idea to supplement... ...VITAMIN B1! Vitamin B1 is a cofactor of a very important enzyme called pyruvate dehydrogenase (PDH)... ...If PDH activity declines, glucose oxidation suffers and this leads to low dopamine (dopamine is low in ADHD), low ATP, exercise intolerance, elevated inflammation and a host of other issues including cancer... ...Vitamin B1 helps against the anxiety part of ADHD. Lastly, thiamine is neuroprotective to dopaminergic neurons and is very helpful against ADHD. Doses of 250 mg/day (thiamine HCL) are usually used. You can always try sulbutiamine, benfotiamine or allithiamine which might be superior to normal thiamine.

🚨 BREAKING: Outrage is erupting nationwide after a known violent criminal with over 60 CHARGES killed US Marine Daniel Montano, 21, in Wilmington NC Davy Spencer LENGTHY record includes felonies and violent offenses. They knew. But judges released him. LOCK UP THE JUDGES.

Horrifying picture of heavily pregnant young girl has outraged entire South Africa - as country endures severe child pregnancy crisis trib.al/XHvLUfy

Robberies climb 21% so far this year over the same span last year trib.al/MQgEOXz

Orange juice. You should be drinking more of it. ‣ Anti-depressant ‣ Increases learning, memory, cognitive function (BDNF) ‣ Heals the gut lining (significantly lowers FABP2, sign of intestinal damage) ‣ Feeds bacteria that lower inflammation ‣ Lowers brain inflammation through the gut-brain axis

🚨BREAKING: The Diner, a restaurant in Orlando, FL is looking to identify a woman accused of a dine-and-dash. The restaurant says it’s the second time in under 2 months she’s skipped out on the bill. Staff also claim she sent the minors with her outside before walking out without paying.

This is getting out of control. Watch this HOA meeting. A woman is seriously complaining that landscapers are eating their lunch in the common areas because it “feels inappropriate.”🙄 Not a crime. Not a disturbance. Just workers taking a break. People so entitled and disconnected they can’t even handle basic human decency anymore. We’ve gone from “love thy neighbor” to “how dare you eat your sandwich here.”

🚨#BREAKING: One person has been arrested outside of Charlotte NC after he pulled a gun on restaurant staff and threatened to "sho*t everyone..." Mass panic ensued as over 100 families with children were enjoying an "outdoor movie night" and began running for their lives. WE DO NOT NEED TO LIVE LIKE THIS!!!!!