RunTogether Cornwall

Defeating those negative instincts that are out to defeat us, is the difference between winning and losing - and we all face that battle every day ~Jesse Owens

For anyone that has ever dressed up or channeled @DCComics' Amazonian heroine during a run or race, the perfect casting call has arrived. @WonderWomanFilm spr.ly/6013DWDxX

Great video of a great day. Would recommend doing this next year with us as I am sure we will be back. facebook.com/story.php?stor…

Live Music st the most atmospheric checkpoint in ultra and trail running . 🐀❤️2018 facebook.com/story.php?stor…

5 strategies to help you nail your best race finish: womensrunning.competitor.com/2018/03/race-t…

54 surgeries in under a week are now officially supporting parkrun 👌 If your GP surgery wants to become a #parkrunPractice find out more 👇 twitter.com/DocRunner1/sta…

Boconnoc 5 – 2018 Results goo.gl/fb/8RH6Ch #TruroRC #running

A reminder that R.A.T ultra and trail festival merchandise will not be available to purchase over the R.A.T weekend , you have just 2 weeks before the orders go to print so just log back into your Si entry... facebook.com/30369956304878…

So thrilled to announce a groundbreaking initiative with @rcgp to see physical activity prescribed to patients. GP practices will be encouraged to link with local parkruns to become certified #parkrunpractices 👉parkrun.me/redi8

Sticker 5 – 2018 Results goo.gl/fb/zQMqqG #TruroRC #running

2day's the day I felt ok enough. ok enough 2 remind me how strong I am. I clearly told my black dog his input wasn't required. today I was going alone. 6.30am in my half marathon tshirt 2 remind me what i can achieve. A short run in the most beautiful scenery & a smile on my face

Would you like to help us spread the word about parkrun and @juniorparkrunUK? Of course you would 🙋‍♀️ You can share our flyers, or tag someone you know who needs a subtle reminder 😉 🌳 #loveparkrun

A fine view of Wheal Martyn with Greensplat Clay Works in the background. Both the Marathon and Half route takes you on a discovery and adventure through Cornwall's mining industry, past and present! #ClayTrails #MiningHeritage #Imerys

1000 medals have landed for the South West’s biggest ultra/trail running festival . #🐀2018 .

"I just want to run naturally, the way I was born." Caster Semenya is to challenge new IAAF rules on female classification at the Court of Arbitration for Sport, her lawyers have said. athleticsw.com/mEDfyk

If anyone is apprehensive about starting parkrun, please do give it a go. I was anxious before my first time a year ago and now I LOVE it. My time has improved by 7 minutes but that’s not the point. It’s all about the post run feeling and then the cake/coffee and chatter!

Legendary for their course, their history, or simply their name, these races should be on any runner’s bucket list: spr.ly/6010DYtok

Three tips to help you better run and race on hills: spr.ly/6018Dlydk

What over-50 runners need to know before they start spr.ly/6013Dcb7d

10 things that may surprise you about training for a half marathon PR: womensrunning.competitor.com/2017/01/inspir…