Tiina Pajulampi

235 posts

Tiina Pajulampi

Tiina Pajulampi

@TinyT71

Entrepreneur, Cyclist, Runner, Quantum Leaper

Greater San Diego, CA Bergabung Haziran 2009
138 Mengikuti42 Pengikut
Tiina Pajulampi
Tiina Pajulampi@TinyT71·
@tomdanielson 1000%. Was such a Vingegard fan and thought he showed such sportsmanship last yr in the TdF when Pogacar fell and he waited. Where is that now, and for his team mate who's worked his a$$ off for him??
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tom danielson
tom danielson@tomdanielson·
Three images from this year alone that show why there should be no question what the right thing is to do tomorrow. I can only hope the two champions take a minute to reflect the role Sepp has had in their path to the top. Neither one has won a grand tour without Sepp at their side. I truly hope they honor that in supporting him in the stage tomorrow.
tom danielson tweet media
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Tiina Pajulampi
Tiina Pajulampi@TinyT71·
@higdonmarathon I'm slow so I find my marathon pace ends up being my long run pace, regardless of any pace or speedwork I do in other workouts. I.e I train for 10min mi w. 10:30-11min/mi long runs easy pace. Race day I end up running 10:30min/mi. Thoughts?
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Hal Higdon
Hal Higdon@higdonmarathon·
Do long runs 30-90 seconds per mile or more slower than the pace planned for the marathon. Notice that I said, “or more,” meaning I really do not care how slowly you run as long as you cover the distance. Do any pace training on days with shorter distances. #RunWithHal #LongRuns
Hal Higdon tweet media
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Tiina Pajulampi me-retweet
Mel Robbins
Mel Robbins@melrobbins·
In my next life, I'm coming back as this cat! #SundayMood
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Tiina Pajulampi
Tiina Pajulampi@TinyT71·
@Rolan89903229 @kron4news Communism = a political theory... advocating class war and leading to a society in which all property is publicly owned and each person works and is paid acc. to their ability and needs. A state of being of or for the community
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Rolan
Rolan@Rolan89903229·
@kron4news Communism is the best go Cali
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KRON4 News
KRON4 News@kron4news·
EFFECTIVE NOW: California will require proof of vaccination or negative coronavirus test for indoor gatherings of 1,000 people or more, kron4.com/news/bay-area/…
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Jesus Jiménez
Jesus Jiménez@jesus_jimz·
Breaking: Gov. Greg Abbott announces Texas will be seeking out-of-state health care personnel to help with the latest surge, and he is asking hospitals to voluntarily postpone elective medical procedures.
Jesus Jiménez tweet media
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Tiina Pajulampi
Tiina Pajulampi@TinyT71·
Watch The Wisdom of Trauma Movie Premiere on June 8-14, Featuring DR. GABOR MATÉ Plus a 7-day teaching series on trauma with leading experts! wisdomoftrauma.com
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The Shred Guy
The Shred Guy@theshredguy11·
@DelMarRacing so frustrating. Sold out of tickets yesterday even though I went on at 10. Finally made it thru today for opening day tickets then it boots me. Now this… just want 4 clubhouse tickets level 3 for opening day… any other alternative?
The Shred Guy tweet media
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Tiina Pajulampi
Tiina Pajulampi@TinyT71·
@DelMarRacing Booo!! How are 15000 tix sold out to 250ppl (the total # ahead if me for both days)? Clearly scalpers. There was no check to see if I was a robot and I don't know if there were any limits to the num tix you could buy.
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Mel Robbins
Mel Robbins@melrobbins·
I’m going through a particularly challenging and confronting time in my life right now and I wanted to share 3 things with you that I’ve found to be incredibly helpful as I move through the rollercoaster of emotions I’m experiencing. youtu.be/NuNdUALu2Cg
YouTube video
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Goodreads
Goodreads@goodreads·
What was the last book you rated five stars?
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Tiina Pajulampi
Tiina Pajulampi@TinyT71·
Wha'!!! @CamAnthony Bon Jovi, you blew my mind before but this just exploded it! You are born a star!
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Mel Robbins
Mel Robbins@melrobbins·
Imagine what would happen if you learned to wake up for YOURSELF… Instead of having obligation drag you out of bed, what if the opportunity to take care of yourself first made you inspired to get out of bed every morning? That you got out of bed for YOU.
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