JC

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JC

@CoachxJC

Husband | Payton, Easton & Charlee’s Dad | TC Freshmen HC 🏈 | #GoPackGo | #flytogether | #Lakeshow | #RepTheHalo | Everything’s Gonna Be Alright 🤙

California, USA 参加日 Haziran 2011
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Dan Clark
Dan Clark@DanClarkSports·
This is probably the most incredible baseball photo I've ever seen.
Dan Clark tweet media
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Underdog MLB
Underdog MLB@UnderdogMLB·
All three of Jo Adell's HR robberies on Saturday
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MLB
MLB@MLB·
JO ADELL JUST ROBBED A THIRD HOME RUN TONIGHT HE JUMPED INTO THE STANDS 🤯
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ESPN Insights
ESPN Insights@ESPNInsights·
Cooper Flagg (19 years, 103 days old) is the first teenager in NBA history with a 50-point game 😳
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🎭
🎭@MaskedInLA·
From “Lakers might actually be contenders” to “the season is over” in the span of 24 hours
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Tired Halos Fan
Tired Halos Fan@YoungHalos·
First two pitches up and in, hitting trout. And all of the sudden his command is precise and on point? Yea you can’t fool me, this feels it was done on purpose.
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Ryan Satin
Ryan Satin@ryansatin·
Let the bodies hit the floor Let the bodies hit the floor LET THE BODIES HIT THE…
Ryan Satin tweet media
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Hoop Central
Hoop Central@TheHoopCentral·
LEBRON JAMES LOB DUNK — OH MY GOODNESS. 🔥🔥🔥
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StatMuse
StatMuse@statmuse·
First player in NBA history to record 500+ points 35+ steals 50+ threes in a month.
StatMuse tweet media
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Legion Hoops
Legion Hoops@LegionHoops·
Luka Doncic is truly having a generational month. Just insane. (h/t @MindOfBron)
Legion Hoops tweet media
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Gerry DeFilippo
Gerry DeFilippo@Challenger_ST·
Patrick Mahomes’ training with @bobbystroupe is some of the BEST examples of training showing up in what he does in games
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Adam Archuleta
Adam Archuleta@AdamArchuleta·
I helped coach high school football for a few years and ran the speed/strength program for one of them. It was a tremendous experience, and I learned a lot about the art of teaching and motivating young people. Here’s what I took away from that time, and my thoughts on the weight room and how you can use it to help you on Friday, Saturday, or Sunday nights. Honestly, I don’t think a lot of coaches fully understand this side of it. This bench press is a great example. Most guys just focus on completing the rep. But what about the details? - Feet flat on the ground and not moving around - Glutes tight with maximum tension - Actively pulling the bar down, not just letting gravity lower it - Head flat on the bench, chin tucked into your chest - Proper spotting technique - Elbows in and not flared out Just to name a few… The question I ask the kids (and coaches) all the time is this: If you can’t focus on all the little details in the weight room, especially when you’re tired, then how can we trust you to execute your technique on 4th & 1 late in the 4th quarter? Coaches are missing out on a tremendous teaching opportunity with their players if they really understood what the weight room can help develop. Details always matter. Not being critical, just using this as an example to make a point.
Coach Dan Mullins@CoachMullinsPhD

Urgency vs rushing. Took a page from @burntheladders and @ZacGoodman_ working 8x2 @ 70% and added EMOM. The result: competition between racks with quality reps complete with intent. 2 most impactful qualities in LTAD: 1. Training frequency 2. Intentional reps

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Eric Hubbs
Eric Hubbs@BarstoolHubbs·
This angle is so sick. What a pure shot. It’s perfect
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Joe Pompliano
Joe Pompliano@JoePompliano·
MARCH MADNESS IS THE BEST
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Bleacher Report
Bleacher Report@BleacherReport·
LEBRON ASSIST TO BRONNY 🔥 FIRST FATHER-AND-SON ASSIST IN NBA HISTORY 🙌
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