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Behind every safe meal is careful, knowledgeable work. Our team provides food safety training that equips you with the skills to keep food safe. It’s a way to build healthier communities and give everyone confidence in the food they eat. Visit niagararegion.ca/living/health_…

No dentist? No problem! The EOHU is offering basic dental services to individuals who don’t have a dentist and receive OW, ODSP or have 100% coverage through the Canadian Dental Care Plan. ow.ly/sGau50Ym5rw

Have you booked your child a free eye exam with an optometrist? Annual exams are covered for children 19 and under with an OHIP card. Learn more: bit.ly/4dWdV3n or bit.ly/3HGj6Kk

Mpox symptoms can start 5 to 21 days after being exposed. If you experience any of these symptoms, stay home & contact a health care provider. Learn more: toronto.ca/mpox

This #NutritionMonth, we celebrate Registered Dietitians for their work in building healthier communities! They provide practical nutrition guidance, support food security initiatives, and create healthier food environments. Thank you, dietitians! #NourishToFlourish

Have a happy & safe St. Patrick’s Day! ☘️ If drinking alcohol, eat food before and while drinking ☘️ Drink water to stay hydrated ☘️ Don’t drive impaired by alcohol, cannabis, or other drugs – have a designated driver, use a ride service, or plan to stay over

Don’t miss the must see plenary at #TOPHC2026! Join Canada’s leading #AI + #health innovators as they share real-world experience deploying AI in complex health systems. Register now! tophc.ca

Heading to #StPatricksDay celebrations?☘️ If you choose to drink #alcohol, try to: stick to your limits, drink slowly, add water, alternate with non alcoholic drinks, choose low/no alcohol options, and eat while you drink. More at: rcdhu.com/healthy-living… #DrinkLessLiveMore

Make meals screen-free family time. 🍽️ Eating together without distractions supports positive eating habits and can even help reduce picky eating. 👉 Learn more: ow.ly/aRWt50Ysy4j

Ready to quit smoking? STOP on the Net gives you free tools and NRT to help you succeed — all from home. Start your quit journey today and make your 2026 resolution stick! intrepidlab.ca/en/stop/stop-o…

Mixing cannabis with alcohol or other drugs can increase impairment and health risks. If you choose to use cannabis, avoid combining it with other substances to reduce potential harm. Learn more: ow.ly/3RAN50YrVyN

This #SafeSleep Week, remember: A clear crib is a safer crib. Keep blankets, pillows, bumper pads, and nests out of your baby’s sleep space. Your baby sleeps safest with nothing extra around them. Learn more: ow.ly/IppE50YoKQ8 #SafeSleepWeek2026

Measles is a serious disease. It’s also preventable. Two doses of the #measles vaccine provides more than 95% protection from measles. Make sure you’re up to date & learn more: toronto.ca/measles

Are we ready for the next public health emergency? Join us at #TOPHC2026 for a free virtual session on emergency preparedness with Dr. Yasmin Khan. Register today! tophc.ca

Studies show racialized mothers & birthing parents are asked less often about their mental health. This means fewer chances to get early support. Every mother deserves culturally safe care. Get support – see link in bio #BlackMentalHealth

#DYK This is #SafeSleepWeek2026! This year’s theme is: “Safe Sleep – Everywhere baby sleeps”. To learn more, visit the Government of Canada's Safe Sleep Tips website: canada.ca/en/health-cana… #SafeSleep #RCDHU

🍎 Eating well is key during pregnancy! 🤰 Nutritious choices are vital for both you and your baby’s growth. A dietitian can help ensure you're getting the nutrients needed for a healthy pregnancy. 🌱 Sign up today for personalized support! 👉 eohu.ca/en/my-health/b…

Testing for STIs & HIV doesn’t have to be awkward. With GetaKit, skip the lines and waiting rooms. Just go to the lab for testing. Quick. Easy. Zero side-eye. Learn more at: GetaKit.ca

🚭 Vaping is on the rise, even as smoking declines. Experts warn about the growing risk of youth nicotine addiction. 🚨 Want to make a difference? Start a brief conversation about quitting vaping in under 3 minutes! The Brief Conversations Toolkit is available for parents, educators or anyone who is a youth ally! 👉 Visit quashapp.com/conversations to access the Brief Conversations Toolkit and make a real difference today!

Learn how to access free, routine dental care for eligible seniors 65 years or older through the Ontario Seniors Dental Care Program. @ontarioseniorsdentalcareprogram For more information call #RCDHU Dental Services at 613-735-8661 or visit rcdhu.com/healthy-living…