JC

16.2K posts

JC banner
JC

JC

@CoachxJC

Husband | Payton, Easton & Charlee’s Dad | TC Freshmen HC 🏈 | #GoPackGo | #flytogether | #Lakeshow | #RepTheHalo | Everything’s Gonna Be Alright 🤙

California, USA 가입일 Haziran 2011
1.9K 팔로잉860 팔로워
JC 리트윗함
Hoop Central
Hoop Central@TheHoopCentral·
LEBRON JAMES LOB DUNK — OH MY GOODNESS. 🔥🔥🔥
English
84
1.2K
10.6K
489.9K
JC 리트윗함
StatMuse
StatMuse@statmuse·
First player in NBA history to record 500+ points 35+ steals 50+ threes in a month.
StatMuse tweet media
English
42
755
5.4K
189.7K
JC 리트윗함
Legion Hoops
Legion Hoops@LegionHoops·
Luka Doncic is truly having a generational month. Just insane. (h/t @MindOfBron)
Legion Hoops tweet media
English
59
410
5.9K
401.5K
JC 리트윗함
Gerry DeFilippo
Gerry DeFilippo@Challenger_ST·
Patrick Mahomes’ training with @bobbystroupe is some of the BEST examples of training showing up in what he does in games
English
11
191
1.7K
83.2K
JC 리트윗함
Adam Archuleta
Adam Archuleta@AdamArchuleta·
I helped coach high school football for a few years and ran the speed/strength program for one of them. It was a tremendous experience, and I learned a lot about the art of teaching and motivating young people. Here’s what I took away from that time, and my thoughts on the weight room and how you can use it to help you on Friday, Saturday, or Sunday nights. Honestly, I don’t think a lot of coaches fully understand this side of it. This bench press is a great example. Most guys just focus on completing the rep. But what about the details? - Feet flat on the ground and not moving around - Glutes tight with maximum tension - Actively pulling the bar down, not just letting gravity lower it - Head flat on the bench, chin tucked into your chest - Proper spotting technique - Elbows in and not flared out Just to name a few… The question I ask the kids (and coaches) all the time is this: If you can’t focus on all the little details in the weight room, especially when you’re tired, then how can we trust you to execute your technique on 4th & 1 late in the 4th quarter? Coaches are missing out on a tremendous teaching opportunity with their players if they really understood what the weight room can help develop. Details always matter. Not being critical, just using this as an example to make a point.
Coach Dan Mullins@CoachMullinsPhD

Urgency vs rushing. Took a page from @burntheladders and @ZacGoodman_ working 8x2 @ 70% and added EMOM. The result: competition between racks with quality reps complete with intent. 2 most impactful qualities in LTAD: 1. Training frequency 2. Intentional reps

English
5
10
95
26.3K
JC 리트윗함
Eric Hubbs
Eric Hubbs@BarstoolHubbs·
This angle is so sick. What a pure shot. It’s perfect
English
12
164
5.2K
253K
JC 리트윗함
Joe Pompliano
Joe Pompliano@JoePompliano·
MARCH MADNESS IS THE BEST
English
12
64
681
124.5K
JC 리트윗함
Bleacher Report
Bleacher Report@BleacherReport·
LEBRON ASSIST TO BRONNY 🔥 FIRST FATHER-AND-SON ASSIST IN NBA HISTORY 🙌
English
1K
13.1K
129.2K
3.8M
JC 리트윗함
Underdog MLB
Underdog MLB@UnderdogMLB·
Mike Trout's 2nd homer of the year 109.7 MPH, 403 feet
English
120
647
13.2K
980.6K
JC 리트윗함
Jack Janes
Jack Janes@JackJanes_·
Following the Angels Opening Day victory yesterday, March 26, 2026 became the first time since April 9, 2017 that both the Ducks and Angels led their respective divisions on the same day.
Jack Janes tweet mediaJack Janes tweet mediaJack Janes tweet mediaJack Janes tweet media
English
2
31
320
19.9K
JC 리트윗함
Anaheim Ducks
Anaheim Ducks@AnaheimDucks·
🚨 MIKAEL GRANLUND 🚨 HAT TRICK OVERTIME GAME WINNER WITH LESS THAN A SECOND LEFT!!! #FlyTogether
English
39
314
2.1K
99K
JC 리트윗함
Jared Carrabis
Jared Carrabis@Jared_Carrabis·
MIKE TROUT TO THE DAMN TRAIN TRACKS
English
59
163
4.5K
195.9K
JC 리트윗함
For The Dads
For The Dads@ForTheDadsPod·
Elite RB 🤝 Elite Dad 🫡 🎥: gusculpo on TT
Español
4
11
397
56.4K