Abdo MD

You’ve built walls for protection, but those same walls keep you disconnected. Your strength isn’t in staying ahead, it’s in your deep understanding of others. Trust doesn’t require endless tests, it grows when you show your true self. You’ve mastered survival, live fully now!

Everyone has that voice inside their heads, that speaks with no filter. Don’t be scared of it, listen to it, and learn how to share those ideas in a way that people can relate to, cause that is the true essence of your experience .

Fear The emotion that hunted everyone. To deal with it is to accept your flaws,to accept that there is no ideal outcome as you imagine it, to conquer it, is to deal with your subconscious. Understand it , because it’s the only one that will tell you the absolute truth.

What if the best diagnosis of bad habits and psychological problems is to see if someone talks to himself about the exact same problem as if he is advising him harshly and see if that person gets fed up of himself or not

Long time no see! Logical and emotional thinking are two sides of the same coin, if you can use one and control the other, you can devour whatever shit sandwich this life will shove down your throat, and come out sane and more experienced. Be the anomaly.

Beware !! Beware of the fucking abyss, it can be your greatest strength or your demise, learn how to fuel yourself from chaos and make peace with what you have to sacrifice for greatness.

People that dare to look into the abyss. That’s very brave of you, but if you decide to look into it, the abyss will look back upon you SO DON’T BLINK.

Friendship has changed drastically, people know everyone, they don’t even know who to call a friend, yet they get heart broken when they are betrayed, YES it’s your fault, for not knowing who you are sharing important stuff with, sometimes a good strategy is a good defense .

A big famous question is why we are here, when shit gets real and they can't handle it, many people ask that question, the big WHY?? No one asks HOW? How to be a better person, make more money. Once problems are like daily chores for you, you stop asking WHY, but the HOW.

Time funny thing isn't it ..?? Every one says time is money, some moments in life you feel like you're running out it, yet many others it goes by unnoticed, unappreciated, that sence of urgency, gone ! So how can use it well ? Is by knowing its running out or that it's money ?

@QHIWATON open.spotify.com/track/1TRIYxcV…

old blues songs make my heart flutter 🥺❤️

@QHIWATON open.spotify.com/track/4wYq5wug…

Can you share your favorite song?

Fear... To conquer it in today's life you need to understand what you're attached to, the more stuff you're possessed by, the more fearful you get, because all you think about is losing it. Once you let go of bullshit that serves you no good. you'll see...

If you want to understand society Look at every conversation that is unfolding infront of you as chess game, once you understand the rules you can know the winner ten steps before.

"Be precise in your speech" Confront the chaos of Being. Don’t try to beat about the bush. Things are going to be terrible. Oedipus killed his Dad. You may well kill yours. Get over it. Face up to the real horrors of the world. - Jordan Peterson

Motivation is unreliable and fleeting, discipline on the other hand, is unyielding. forcing yourself to get shit done that's the way to go, regardless of what you feel because it doesn't matter.

The most meaningful conversation you could have is with yourself. So do it goddammit!!!

"Socialism is a philosophy of failure, the creed of ignorance, and the gospel of envy, its inherent virtue is the equal sharing of misery.." ― Winston S. Churchill

History's most enigmatic and mysterious people

@frid_joe Justin Johnson