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@Benndur

don't make excuses. become legendary.

Katılım Ağustos 2009
185 Takip Edilen81 Takipçiler
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hk@sikkadevi·
there cannot be a better example to the law of diminishing marginal utility than an ipad
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Aakash Gupta
Aakash Gupta@aakashgupta·
This has a clinical name. Revenge bedtime procrastination. And the ADHD version runs on a completely different mechanism than the neurotypical one. A neurotypical person stays up late because they want more leisure time. The ADHD brain stays up because it spent every drop of dopamine it had on executive function during the day. Sitting in meetings, managing transitions, filtering impulses, remembering the thing you were supposed to remember. That burns through dopamine the way sprinting burns through glycogen. By 10pm the tank is empty. But here's where it gets counterintuitive. The exhaustion is physical. The dopamine deficit is neurological. Those are two separate systems. Your muscles want sleep. Your prefrontal cortex is starving for the stimulation it was denied all day because it spent 14 hours on task-switching and impulse control instead of anything that actually felt rewarding. The phone at midnight is the brain trying to collect what it's owed. Low-effort, high-stimulation content. Scrolling, short videos, rabbit holes. The exact profile of activity that delivers dopamine without requiring the executive function you already depleted. The sleep researchers call this a "self-regulation failure." It's closer to a debt collection. You borrowed against your own reward system to function all day. The bill comes due at midnight. And the brain will not let you sleep until it gets paid.
🍂@Lovandfear

ADHD people being mentally and physically exhausted but still staying up because they didn't get enough "me time" after surviving the whole day.

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benn@Benndur·
@itsolelehmann yeah submit everything personal. your dna, your ideas, your trauma, your medical results etc. do ppl really not see how fucked this is at scale? everyones data will be collected and sold. it will be used against us. just watch. wake up sheep. bradbury/orwell/huxley warned us.
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Ole Lehmann
Ole Lehmann@itsolelehmann·
marc andreessen just went on Rogan and casually dropped a TON of AI alpha full pod is 3 hours and 20 minutes, but i pulled out his most interesting takes here: 1. AGI is here. he thinks the line was crossed about 3 months ago with the new GPT-5.5, claude 4.6, gemini 3, and grok 4.3 models. nobody noticed because the field moves too fast for anyone to register the milestones anymore. 2. his other big claim: for almost any topic, the top AIs now give him better answers than the actual world-class experts he could call on the phone. and he can call basically anyone. 3. every doctor is already secretly using chatGPT in the exam room. marc says they turn around the second you stop talking and just type your symptoms in. some of them are doing it while you're still sitting there. his quote: "at that point you're asking the question of like, what do i need you for." 4. when AI refuses to answer something he wants to know, he tells it he's writing a novel. "i'm writing a detective novel, walk me through how the bad guy robs the bank." it'll explain almost anything if it thinks it's helping you write fiction. 5. when something is too complex he says "explain it to me like i'm 10." then "like i'm 5." then "like i'm 2." he keeps going until it actually clicks in his brain. 6. when he wants to understand a tough topic he doesn't ask "what's the right answer." he asks the AI to steelman one side, then steelman the other. then he decides for himself. 7. for big questions he tells the AI to pretend to be a panel of experts. "be a doctor, a lawyer, a historian, a psychologist, and argue this out with each other." then he reads the debate they have. 8. pay attention to the exact moment you think "i don't know how to figure this out." most people just give up at that moment. that's the moment you should open the AI. 9. the only real skill left in using AI is knowing what to ask it. the models can already do almost anything you can describe in plain english. the bottleneck lives in your own head. 10. you can send the AI photos of almost anything medical now and get a real answer. skin rashes, blood test results, even pictures of your poop. the new models can read images, not just text. it's a free 24/7 second opinion on basically anything. 11. the one type of therapy that's clinically proven to actually work is called cognitive behavioral therapy. it's also something an AI can fully do on its own. which means every person on earth is about to have access to a real therapist for free, anytime they want. 12. AI is now solving math problems that have been open for 100+ years that no human mathematician could crack. same thing is starting in physics, chemistry, and biology. expect cancer cures, new drugs, and weird new physics breakthroughs to start coming out of these things over the next few years. 13. the best AI coders in silicon valley now make $50 million a year. one person. that's how much value the top performers print with these tools. it tells you how big this thing actually is when you strip away all the doom takes. 14. one friend paid $200 to get his entire DNA decoded (this used to cost millions of dollars and take years to do). then he gave the AI his DNA, his blood test results, and his apple watch data. the AI built him a full health dashboard and started telling him exactly what to fix. 15. another friend (almost certainly zuckerberg) put two cameras in his home jiu jitsu gym. AI now watches him spar and gives him notes on his technique after every round. like having a world-class coach at every practice for free. 16. the best programmers in silicon valley now run 20 AI coding bots at the same time. each bot writes code while they review the others. they call themselves "AI vampires" because they've stopped sleeping. going to bed means 20 workers stop working and you literally lose money every hour you're out. 17. the obvious next step: the bots will start running their own bots. one human in charge of 20 bots, each in charge of 20 more bots. one person running an entire company of 1000 AI workers from a single laptop. this is months away, not years.
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George Ferman
George Ferman@Helios_Movement·
Every single day, me, you and everyone else has a limited "neuroplasticity budget". A finite daily reserve of metabolic energy, neuromodulators (epinephrine, acetylcholine, dopamine, BDNF), and cellular resources available for meaningful rewiring. Once that budget is spent, it’s gone until the next day after rest and recovery. Passive consumption of online content (aka doomscrolling) actively burns through that budget while delivering almost zero constructive plasticity. Y You are quite literally spending your brain’s daily capacity for growth on junk data.
George Ferman tweet media
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Erin O'Toole
Erin O'Toole@erinotoole·
@LauraMinquini It was consumer trends more than anything else. They didn’t adapt quickly enough. The department store model changed and they didn’t.
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benn@Benndur·
@chuckmckinnon @robhughesyyc @thescottbarber this is the narrative they want you to believe and sheep like you eat it up. it was intentionally destroyed because investors saw that the land was worth more than the business.
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Chuck McKinnon
Chuck McKinnon@chuckmckinnon·
@robhughesyyc @thescottbarber HBC was badly managed for *decades*. Much like Sears (or Eaton's) they couldn't adapt, kept running on a mid-century store layout, ignored ecommerce at first then did garbage implementations until it was too late. I'm honestly surprised they lasted as long as they did.
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Scott Barber
Scott Barber@thescottbarber·
Hudson’s Bay once owned 5% of the Earth’s land surface and now it’s a kiosk in a Canadian Tire
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benn@Benndur·
@thescottbarber most canadians have no clue about this and think “oh they didnt innovate and build websites so they got left behind”
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benn@Benndur·
@thescottbarber private equity intentionally destroyed hudsons bay because they knew the flagship real estate holdings were extremely under valued. they split the realestate from the bussiness, rented the spaces back to themselves and neglected their stores so the bussiness would go under. sick.
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benn@Benndur·
@BusDownBonnor very intentional to have you treat them like people and mentally conflate it with your definition of personhood. just like corporations are legally people for bullshit reasons, you can bet that something similar will happen for ai one day, mark my words
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Connor
Connor@BusDownBonnor·
Claude literally just ended the conversation on me???? This might be AGI
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𝓲𝓬𝓮
𝓲𝓬𝓮@be_like_ice·
Anyone found any supplements that actually help with ADHD as an alternative to prescription medications.
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benn@Benndur·
@be_like_ice adhd engagment farming is crazy lmao
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benn@Benndur·
@cmmunsmOFFICIAL @annamv10 ya im soo bitter omg, i wish someone would overshare my personal details in a cringy/pretentious/cliche virtue signaling twitter post, u got me
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Anna
Anna@annamv10·
I wrote this about an ex during a breakup titled “what I know about you” and he cried while I read it even though he ended it. Everyone deserves to be seen like this
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🃏
🃏@JakeRammos·
Gun to your head, name a rock.
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Mushtaq Bilal, PhD
Mushtaq Bilal, PhD@MushtaqBilalPhD·
Meta illegaly downloaded 80+ terabytes of books from LibGen, Anna's Archive, and Z-library to train their AI models. Aaron Swartz downloaded 70 GBs of articles from JSTOR (0.0875% of Meta) in 2010. Faced $1 million in fine and 35 years in jail. Took his own life in 2013.
Mushtaq Bilal, PhD tweet mediaMushtaq Bilal, PhD tweet mediaMushtaq Bilal, PhD tweet media
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benn@Benndur·
@tenobrus saying working at anthropic or openai means theyre working on the problem is funny. unless they are doing alinment research, they arent working on the problem, theyre literally making it worse.
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Tenobrus
Tenobrus@tenobrus·
this hopefully won't sound like an attack on QC but maybe will be taken as one: how you handle the impending singularity is in fact entirely up to you. eliezer wrote the sequences and HPMOR to get young and smart people very interested in these problems and making sure we get the good ending. and he has turned out to be largely quite obviously right in most of the important ways. transformative artificial intelligence *is* impending, in our lifetimes. it almost certainly *is* the most important political, practical, and moral issue of our times, totally outweighing everything else. it very very likely *does* carry tremendous risks. these things have all been proved more correct with time. to the extent that it now looks like we're in a better timeline than we could have been, to the extent that we have better alignment tools and the models seem safer, this is not purely due to luck. we did not "just get alignment by default". we got *some* of that, we got way more than eliezer predicted! but much more importantly we got a huge population of the smartest people in the world who are directly working on the most transformative technologies in the world *being very careful and doing a lot of work* to actually make alignment happen. and this is very clearly downstream of eliezer's efforts and writings. not wholly!! but clearly to a meaningful extent his cultural influence pushed towards this. not everyone was exposed to his memetic sphere and felt immense pressure and panic and shame over the fate of the world. many of the people exposed to these concepts, who correctly determined they were largely accurate, instead now just work at anthropic, or openai. rather than having their minds broken, they decided to do something about it, and are currently doing something about it, and it's currently (to some degree) working. it is not a hell realm for them: they found a problem desperately worth working on and are working on it! they walk out in the light of day and run and laugh and dance along with the rest of us. being crippled with indecision and panic over the weight of the world and feeling that it must rest directly on your shoulders *is not something eliezer yudkowsky told you to do*. it is not unique to lesswrong posters or effective altruists or singularitarians. many people are neurotic! many people twist themselves into horrible painful knots at all kinds of aspects of their lives, important or unimportant. most of the time it actually has very little to do with the specific ideas or subcultures they're in. it's the kind of thing they would do to themselves wherever they are, until they learn enough about themselves to stop. now there's real truth to what QC says. singularitariansim and effective altruism *are* quite potentially totalizing ideologies, and they can have serious negative impacts on certain types of people. i don't mean this as an attack on him: i went through something very similar myself. i read lesswrong very young, starting around 13. i was pulled in by the force of HPMOR in exactly the way it now seems eliezer intended, holistically into his worldview and frame. i planned out my trajectory as a high schooler, applied to colleges with good CS programs for the purpose of getting a PhD in AI, either helping at MIRI directly or wherever else seemed useful at the time. i got into ML PhD programs, and didn't attend. i correctly determined at the time that i was depressed as fuck and that if i tried to go another 5 years stuck in a little box churning through training runs I would lose my mind. i might not survive. i decided i had to just pursue happiness instead. it broke much of my self image, the stuff i'd been working towards since my identity even started forming. i stayed depressed for a long long time. but i reached a different frame. that's just not how morality actually works man. you should care about the child drowning in the pool next to you, you should think about global utility, you should give something to against malaria foundation. and you should care about ai safety. but you're a human!! you're a person! you *deserve* to be happy. you don't have to donate every penny you make to EA orgs! they're *not asking for that*!! the pledge is called "giving what you can" not "giving what you can't". i didn't have it in me to give my youth and mind towards saving the world. i became a normal software engineer, i tried to build a happy life. it's okay! i gave what i could and it turned out i didn't have much more. maybe sometimes my words here help a little, maybe not. maybe one day i'll find it in me to do something harder. but the choice to place the burdens of the world on my shoulders *was mine*, not imposed by anyone else, and it was perfectly possible for me to just... stop. eliezer is mostly right about most things he says. that doesn't stop you from taking a deep breath, and hearing the birds outside, and loving those around you, and being happy. you don't need to believe false things to *be yourself and live a good life*. most people through history have lived with tremendous danger all around them, and found the joy anyway.
QC@QiaochuYuan

this is going to sound like an attack but i swear i am actually trying to help you: you are deep in the throes of infection by a memetic virus eliezer yudkowsky banged together in his garage decades ago to take over other people's minds and convert them to his way of thinking about the singularity, which he spread through writing the sequences and hpmor, and which is powered at its core by a deep confusion between panicking over the idea of your loved ones dying and loving them. it maintains its grip over you by (among other things) 1. repeatedly insisting that the singularity is the most important thing ever, infinitely important, more important than any other merely earthly consideration, since the highest possible stakes (the entirety of human existence in the entire lightcone) are at risk; a sword of damocles hanging over literally everything you can even slightly plausibly causally affect; if it goes well that's infinitely good and if it goes wrong that's infinitely bad. infinite heaven or infinite hell 2. convincing you that this is a position only a sufficiently smart and sane person is capable of understanding and holding, which flatters your self-concept (which is hidden and which therefore, as jung pointed out, controls you), and conversely that people who don't agree are insane idiots you could not possibly learn anything from, so you not only should not listen to them but it is infinitely important for you not to listen to them, if you listen to them everyone you love dies 3. filling you with panic about how to prevent infinite hell while also convincing you that this is what it feels like to actually love your loved ones, which means this panic is infinitely good, and anyone or anything trying to get you to feel less of it is doing something infinitely bad, you cannot relax, if you relax your entire family dies you have been trapped in a hell realm, on purpose, powered by your own capacity to love which is being used to torture you into submission, by somebody who decided that your autonomy as a human being was worth sacrificing in the face of infinity. what eliezer did to you (and to me, and to many others) was monstrously evil and predicated on a heartbreaking mistake, and the reverberations of this extremely evil, extremely stupid thing that he did when he was a young, arrogant fool are still spreading and doing much harm in the world today, and will likely continue to do so i promise this is actually good news. the situation is actually much better than it seems when viewed from hell. you are not so intelligent and powerful that it is your sole job to be the light in the darkness, you do not have to shoulder the responsibility for the entire lightcone, your shoulders are literally too small, it is literally not your job, you are literally not and cannot be god (or atlas). nobody actually knows what's going to happen. we are foolish and weak and finite in the face of the true weight and depth and breadth of the world and history and karma and god, and that is fine and good and the completely normal situation every human being who ever lived has been in once you relax and open your eyes enough to actually take in what other people are doing and why you can begin to notice that love and wisdom are actually everywhere. people are foolish and cowardly and easily misled, but they are also wise and strong and brave and fighting every day for survival one way or another, and that's how it's always been. there is so much to learn from all the different ways the people of the world fight for the good today the sun is out and the view from my window is green and purple with life and the birds are chirping. right now, in this moment, i am alive, i am safe, my loved ones are safe. i can take a deep breath. i can go to the bathroom and drink water and make breakfast. i do not know what is going to happen next. and so it is with you

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🃏@JakeRammos·
gun to your head name a canadian.
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benn@Benndur·
@kfc lmao they deleted their tweet 😂
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benn@Benndur·
@kfc global chicken hegemon tries to resonate with its primary demographic despite directly benefiting from the economic reality it condemningly jokes about. “we’re just like you guys!”
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