Big White Wall

1 in 4 people experience mental health issues, yet we live in a culture of silence & stigma. Help us share ‘A Soldier’s Journey’ an amazing story of how by reaching out and seeking support, a life was saved #thisismystory #bigwhitewall #mentalhealth #endthestigma @BigWhiteWall1

A hugely powerful video highlighting the devastating effect #suicide has across communities. If you're struggling, please reach out for support - we're here for the military community 24/7. Register for free at bigwhitewall.co.uk #WorldSuicidePreventionDay #WSPD2019 #WSPD

We're available for free to all servicing personnel, veterans & family members. Register anonymously at bigwhitewall.com #WorldSuicidePreventionDay #WSPD2019 #SuicidePrevention

Can you believe 9 million people in the UK feel lonely? We can sadly.. If you feel lonely, don't suffer in silence. @BigWhiteWall_AF or @VeteransGateway are always there to listen & can help you find local social/support groups to get involved with. #LetsTalkMore #EndLoneliness

Don't forget 📢 all #reserves can access 24/7 anonymous #mentalhealth support at bigwhitewall.co.uk. Access a supportive community, professional help, courses, info, a creative outlet & more. It's completely free & confidential 😊🇬🇧🙌#ReservesDay #ArmedForcesDay #itsoktosay

On this day, 75 years ago, thousands of brave souls stormed the beaches of Normandy to break the German defences and liberate Europe. Today we remember their courageous sacrifices as we mark #DDay75.

On this day, 74 years ago - VE day was declared marking the end of World War Two in Europe. Lest we forget those who returned home injured. #VEDay

Great news - we're now featured on @VeteransGateway! If you know of any #veteran in need of support for their #mentalhealth, please do share our profile. bit.ly/2V9jWkG #ArmedForces #militarymentalhealth #veteranmentalhealth #Veterans

@BritishArmy We're also available to all serving personnel, veterans & family members for free to help with #mentalhealth challenges. We're anonymous, clinically safe & available online, 24hrs a day. If you or someone you know is struggling, register at bigwhitewall.com 🙂

Any of us, military and civilian, could experience poor mental health; we should talk about it and support one another. The Army has support available for all its people. Please seek help if you need it.

It is absolutely ok not to be ok. We can help. We're free, completely anonymous, clinically safe & available 24hrs a day. Please share this message & encourage those who are struggling to reach out for support. Hit 'Join Us' and select the 'UK Armed Forces' option to register 💚

Our military consultant, Rod Eldridge, at ATC Pirbright today helping to spread the BWW message throughout the #armedforces! We're free for all serving personnel, veterans & family members > bigwhitewall.co.uk 👍

It’s not easy to stand up and talk to someone about how your feeling, struggling or not coping. We want to override the stigma, fear & awkwardness that can be experienced & tell you - you’re not alone. #thisismystory youtu.be/pgnVhmoIhTo

An amazing story of courage & kindness. Please spread the message that if you're struggling, our online community is online 24/7 - free to all serving personnel, vets & family members > bigwhitewall.com #mentalhealth #ArmedForces #community #peersupport #EndTheStigma

@tiffpalmer3 Hi Tiffany - the short answer is yes! We're working hard to make BWW accessible to all across the UK. What area are you referring from - we can let you know when our accessibility expands. Thanks 🙂

@BigWhiteWall_AF Is there a plan to make big white available in all areas? Recently recommended to some learners but in their postcode BWW is only available if you are 16-18 yrs.... are the more plans to expand?

1000’s of conversations are taking place right now – all about #mentalhealth. The more we talk about it, the less daunting it becomes. It’s ok to share what’s on your mind on #timetotalk day & beyond #T2TD2019 #timeforaction #endthestigma #itsoktosay

We all need support throughout different times in our lives, it’s not silly or weak to speak up & ask for help… in fact it’s courageous & strong. We’re here to help as and when you need it 💙 bigwhitewall.com #T2TD2019 #timeforaction #endthestigma #itsoktosay #timetotalk

Stigma can have a huge impact when talking about #mentalhealth in the #military, however it doesn’t have to be this way. We’re here to help, online & 24/7 at bigwhitewall.com. 💬 #veterans #armedforces #familymembers #timetotalk #T2TD2019 #timeforaction #endthestigma

@M65964526 @maj_fox Thank you for the inclusion & for spreading the word 🙂 Our service is free to access for all serving personnel, veterans & family members - with a supportive, safe & completely anonymous online community, available 24/7 > register at bigwhitewall.com

Small things make a big difference when it comes to mental health. So why not reach out and make a difference to someone who might be struggling? #NationalComplimentDay

Remember for the #ArmedForces community (serving, #veterans, #reservists & family members), we're FREE to access! Join for 24/7, anonymous support - don't suffer in silence on #BlueMonday, or any other day > bigwhitewall.com📣💬💪