Bronte Yarrow

@MaddyMartin97 Agreed! So hard to keep on track when you’re busy!

As mid-term break comes close and final assessments/exams arise, I have found it hard to fight through my stress and devote time to my behaviour change. Tomorrow is a new day! time to be accountable! I’ll be posting a time-lapse tomorrow as evidence I got there 😊👊🏽 #MARK320

Trying out my water with some strawberries today. That extra bit of flavour really makes it that much more enjoyable #MARK320

@Cai1Mandy This is the same behaviour change that I am doing. I find putting some fruit in my water ie a slice of lemon or even strawberry slices makes it a bit sweeter/tastier (I must say I do have a sweet tooth) 😊

Water intake has been lacking this week☹️Anyone have any suggestions on how to make water more appealing to drink? #MARK320

Have been a bit slack today in terms of water intake. Heading to a dance class tonight though - exercise usually causes me to drink more water!

But first, water...

Having sugary drinks in the fridge definitely doesn’t help. But I’m trying my best to keep my water intake up. My goal is to drink at least two water bottles per day. #MARK320

A cold glass by the warm fire 🔥❄️ #MARK320

Swapping out my favourite night time beverage. What would normally be a juice is now a cold glass of water 💧 #MARK320

Adding a slice of flavour today! 🍋 #MARK320

Kick starting the weekend #MARK320

For my #MARK320 social behaviour change I am going to attempt to drink more water. Water bottle at the ready...