Michael Briody

What is health & how to be healthy! carnivoreaurelius.com/what-is-health… Do we really practice healthcare or "sickcare'? #fitness #health #workouts #food #diets #exercise #mentalhealth

Of course I own Coach Meta metashark NFT ! twitter.com/Van_G59/status…

Any other @MetaSharksNFT who missed the Song ?!👀 Share so everyone can hear it !🦈🩸🔥

Your success all depends on you. What you believe and are willing to work for is what you will create, regardless of all the other negative energy trying to derail you.. #Motivation #Mindset #Goals #Dreams #Believe #Grind #Life #Success

Listen, we all fail in life. We all suffer setbacks, hardships and disappointments but once you understand that this is all part of the process to growth, you'll focus more on what needs to be done rather what what's already happened.. #Success #FailForward #Motivation #Life

Introducing MopHeadBop X MetaSharks derivative! This piece will be given to 1 lucky MetaShark member! 🦈 To enter this giveaway 👇 1️⃣ Own a MetaShark 2️⃣ Like & RT 3️⃣ Follow @mopheadbop and @MetaSharksNFT Winners will be announced Nov 29th in discord.gg/metasharks

Felt great to get after it tonight! Reminder " lazy people do little work and think they should be winning, but winners work as hard as possible and still worry that they being lazy" #sportsmotivation #FitnessMotivation #fitnessaddict

"If you can't workout indoors, then get your a$$ outside and train! There is no such thing as bad weather, just bad clothing decisions!!' Coach Briody #fitness #training #athlete #combat #workouts #health #motivation #stopwhining

The truth is... you won't always be motivated. Carry on anyway. #truthbomb #hardfacts #mondaymotivation #SEAL

Steal sharpens steal and life is too short to waste time with lazy people. There are talkers, fakers and "do'ers". Talkers do nothing, fakers are going through the motion w no results, and the doers are grinding it out. #fitness #getsomethingdone #stopcomplaining #strength

Here is my Lockdown Workout challenge, guess im just angry at the Virus and what is has done to our daily lives, the Economy etc. This keeps my workouts challenging -- briody-fitnessnhealth.com/Lockdown-worko… How many days can you go straight? #workouts #fitness #covid #exercise

With everyone showing and sahring how to train and workout at home, here is how it should NOT be done! Stay safe #workouts #fitness

I think the athlete in all of us can use a little motivation! briody-fitnessnhealth.com/motivational-s… Leave your fav motivational quote on that link! And thank you to the healthcare workers who are the real motivation! #sports #health #stayhome #fitness #mentalhealth

If the NCAA grants a waiver allowing for a reduction of the number of sports sponsorships for Division 1 qualification it would be a devastating, permanent blow to college athletes and forever alter the fabric of university life. #SaveOurSports savecollegesports.com

More important then ever to stay mentally and physically fit! briody-fitnessnhealth.com/fitnesstips.ht… stay safe, keep training, keep in touch w your network! #fitness #strengthandconditioning

New Bucs OT Tristan Wirfs is 6’5, 322 lbs'' and still did this 🤯 (tristan_wirfs74/Instagram)

3 Ways to Increase Power Without Olympic Lifts - Three methods to increase the ability to produce force faster without the use of complex lifting such as doing Olympic lifts. stack.com/a/3-ways-to-in… via @STACKMedia

4 Conditioning Methods that are Better Than Running | STACK #workouts stack.com/a/4-conditioni…

This Guy Just Did CrossFit's Intense Murph Workout Every Day for a Month #workouts #fitness menshealth.com/fitness/a30821…

Life Hack: Buy a Medium-Weight Kettlebell - This habit's helped me perform thousands of reps per year that I wouldn't have otherwise. stack.com/a/life-hack-bu… via @STACKMedia