Aaron Fritz

13 personal bests (initial count), incredible racing, and amazing grit! Best racing of the season and getting better! The score wasn't in our favor, but in the end, I couldn't be prouder of your performance today. #proudcoach @LaceyBoysSwim @miss_ferraiuolo @Lacey_Athletics

11 personal bests and a hard-fought win. Great work, ladies!!! Super proud!!!! #proudcoach #hardworkpaysoff @Lacey_Athletics @miss_ferraiuolo @LaceyBoysSwim

First "Happy Hands" of the season on the way to swim against Hamilton High School West. Let's go! @Lacey_Athletics @CoachKeelen @miss_ferraiuolo #happyhands #firstswimmeet #laceylions #swimsmart

@Gami_Swimming @CoachKeelen We're already out of the pool!

First day! Did we beat you @CoachKeelen ?

It's 5:30. Do you know where your children are?? Welcome to the first day of practice!! @GirlsSwimLTHS @miss_ferraiuolo

Last meet of the season, 15 PBs, great racing and even better sportsmanship. Couldn't be prouder of this group! Seniors, you led this team wonderfully. Your impact on this team will be felt for many years to come. I miss you already. #proudcoach @Lacey_Athletics @LaceyBoysSwim

@Bengalswim @CoachT_BHS Good luck, Coach!

💥BIG DAY💥 NJSIAA Group C South rd 1 Meeting at 2:15!! 🐅8️⃣Girls🏊‍♀️ 🚌2:30 🆚5️⃣Wall 🕓4:00 📍Neptune Aquatic Center (55 Neptune Blvd- Turn on Heck Ave) 🐅7️⃣Boys🏊‍♂️ 🚌2:45 🆚6️⃣Pitman 🕔4:45 📍GCIT (1360 Tanyard Rd, Sewell) Get pumped 💪🏼💥 Go Bengals 🏊‍♀️🐅🏊‍♂️ @CoachT_BHS

Gonna miss these six! Last practice for these seniors❤️ @GirlsSwimLTHS @CoachKeelen

Last practice of the 2022-2023 season🦁❤️💙🤍 @GirlsSwimLTHS @CoachKeelen @Lacey_Athletics

8 PBs against Donovan today! Special recognition goes to freshmen Lily Guzikowski and Brooke McGinley for earning their VARSITY LETTERS today!!! Great work, ladies! #proudcoach #personalbests #varsityletter #hwpo @miss_ferraiuolo @LaceyBoysSwim @Lacey_Athletics

16 personal bests in a hard fought VICTORY against Jackson Liberty today! Hard work really does pay off! Great work, ladies!!!! @CoachKeelen @miss_ferraiuolo @Lacey_Athletics #proudcoach #hwpo #victory

@CrSwimming thanks for a great meet!

10 personal bests at the Golden Eagle Meet today! Thanks for hosting a great meet Central Regional Swim Team.

24 personal bests at the county meet today! Great swims by everyone! Super proud! @CoachKeelen @miss_ferraiuolo @Lacey_Athletics #proudcoach

Good luck to the boys and @CoachKeelen @miss_ferraiuolo at the Ocean County Championship Meet today!

Senior meet against Manasquan today. 26 PBs!!! Nobody cheered louder than us. Great team effort today... couldn't be prouder!! @CoachKeelen @miss_ferraiuolo @Lacey_Athletics #proudcoach #seniorswim

Lacey meet rescheduled for Tuesday 1/24!!! Same time, same place!!! @CoachT_BHS @CoachKeelen @GirlsSwimLTHS

What do you do when your meet is interrupted by thunder? Dance party with the other team! @Bengalswim @CoachKeelen @miss_ferraiuolo #tswift #beachboys #danceparty #thunderstorm

Amazing swimming today! 16 PBs!!! Couldn't be prouder, ladies! @CoachKeelen @miss_ferraiuolo @Lacey_Athletics #proudcoach #hardworkpaysoff #gettingbettereveryday #practicemakesproud

This old coach knows he won't make it to midnight, so... Happy New Year's to all my swimmers (current and former) and their families! May 2023 be a year of growth and prosperity. @miss_ferraiuolo @Lacey_Athletics @CoachKeelen #NewYear #2023NewYear