JohnnyRoscoe

@PatMcNamara65 Love this guy…… dude is a legend. Still lethal………. The US has some great people who will do violent things to protect the public!!

Strength day at driveway gym

@kickingmustang Were can I get your book mate. Knowledge is power. Also can you recommend good sites. We are near Liverpool. Love your work dude and the tactics 🤙

Never Forget - D-Day 82nd - Jumped into Normandy with RCPT Great Britain.

@NeilRoberts55 @kickingmustang There’s a book!!! Were could I buy it from. Thx

Little break in work gaining some knowledge, from @kickingmustang new book

@kickingmustang Enjoy the static jump dude. Followed you for a while…… teaching my son TTP’s for the forces so he has prior knowledge……. Please follow back so I Can DM you about questions. I think this is how it’s done for social media………don’t hate me am old 🙄

I am doing this in a few days time in full WW2 Brit kit with former SAS Sgt Major Melvyn Downes. Let’s fckn go!!!! 🪂

@SteveSalterPGA @Tesco Your better off going to a local quality farm shop. Better steaks

Come on @Tesco!!! You buy a steak for £11 for a special occasion, looks lovely until you turn it over and realise half of it is fat and sinew. No time to return it so have to pretty much cut it in half to make it edible. Finest my ass!! Do better and stop tricking customers!!

@TheJoeySwoll This story made me smile. There are still good people in the world. You’re a good man Joey. Great picture!

He did in fact take his daughter out of school to come to the game! And what a great game it was! Thank you Tommy, it was a blessing to meet you and your beautiful little angel Xitaly. She was the good luck charm our Cubbies needed!

@MilitaryCooI Tough picture that !!

Sgt. Luis R. Pinto, left, from Trujillo Alto, Puerto Rico, breaks down at a memorial service for his friend, Spc. Joel Bertoldie at the US army base in Habbaniya, Iraq, 2003. On the right is Spc. Jeremy Brannon of Mobile, Alabama. Bertoldie was kill*d when a bomb was detonated beneath his vehicle in Fallujah.

@MilitaryCooI His audiobook is very good!

Retired Navy SEAL Senior Chief Petty Officer Justin Sheffield - As a SEAL, and eventually a member of SEAL Team Six, Sheffield completed hundreds of combat operations and enemy engagements in Iraq, Afghanistan, Pakistan, and Somalia. He is a recipient of the Silver Star, six Bronze Stars with Valor for actions in combat, a Purple Heart, and a host of other medals and commendations. In 2014, Sheffield was medically retired as a Senior Chief Petty Officer and Warfare Operator of the United States Naval Special Warfare Development Group. 🇺🇸

@kickingmustang Haters will hate you. People are just jealous of you. Recently got into airsoft with my 18 year old. Love your videos dude and it just exposes how ‘untactical’ people are on these games!

Parts of the UK airsoft scene are trying to make an example of me, banning snipers from filming because they can’t stop me any other way. The response from most UK content creators? Silence. Not because they agree. Because they’re afraid the mob will turn on them next. Some even begging the sites for exemptions.

@MAGAVoice Dude is 72. Stop trying to pick holes in him as with Pete Hegs…… Cut them some slack…… I wish our country was so energetic….. would help with a lot healthcare problems……. But people don’t want to hear this !!!!

Imagine being 72 years old With 6 kids Being able to Leg Press hundreds of pounds The Left can’t stand this

@SteveLovesAmmo @Doembon Best pilots and best training in the world……… God bless from 🇬🇧

Chief Warrant Officer 5 Eric Slover is a real life Superman and I’ll tell you why: -Obtaining CW5 in the Army is extremely rare in itself. -Right shoulder is a combat patch with Special Operations Command. Essentially meaning he is “Delta Force” of Aviation. -Eric was the first Chief Warrant Officer to receive in Medal of Honor in military history. -Combat hashes on his right sleeve total up to 10. One stripe is given every 6 months of active combat service. He has been deployed for (at least) 5 years in a combat environment. And this is on top of what he did in Venezuela. American legend and hero.

@ZackStrength Those eggs look perfectly cooked 😋

post lift breakfast of lamb and eggs

@heartsandthoug2 @CartlandDavid Very difficult if not impossible if you are removed from UK GMC register

@CartlandDavid Can you transfer to USA?

@albafella1 Let’s hope he had a painful end!!

russian war criminal Sergei Zotov, implicated in the murder of civilians and the torture of Ukrainian prisoners of war, has been eliminated, — GUR.

@evo1tactical ☝️wise words

Official Statement Yesterday, I was removed from a podcast after refusing to agree with a false and dangerous comparison. I will not accept the idea that someone who has never set foot in Ukraine and has never faced the reality of this war is equal, in experience or authority, to those who have served here for years inside the country. Most of you know how I feel about unity. I have said repeatedly that everyone who supports Ukraine matters and that many people contribute in different ways. That has not changed. What does change is when someone who has never been here believes they have the right to question, lecture, or diminish those who have lived and worked in this war zone. That is a line. And it should never be crossed. If you have never stepped foot in Ukraine, never trained soldiers here, never heard missiles overhead, never faced the stress, danger, and responsibility that comes with this work, then you do not get to question or equate yourself with those who have. That is a basic rule of respect. During that discussion, I reacted strongly because that rule was violated repeatedly. I will not apologize for defending the men and women who actually serve here. I will not tolerate people being given a free pass to disrespect those who carry the real weight of this war while contributing only from a distance. This behavior is part of a larger problem in the Ukraine support community. Too often, individuals who have never been here are allowed to undermine, attack, and create division among those who are actually serving on the ground. That does not help Ukraine. It weakens the effort. I stand by my service, my team, and everyone who has chosen to be here and do the work. Disagreement is fine. Disrespect is not. That is all.

@MerPolDogs Beautiful dog 🐕 🐾 🐾

Last night a heavily intoxicated male became extremely aggressive in a restaurant threatening members of staff with a hammer. When PD Ike arrived he continued with his aggression still holding onto a hammer before realising that taking on Ike’s 42 teeth would hurt #Iwouldnt 👏

@zachhomol_ Love this 💪💪💪

I hit 315x7 in the gym without benching for 6+ months prior A couple years ago I moved out of barbell training and into calisthenics. Have some kettlebells at the house too. 99% of my training is done this way. I get in the gym a few times a year. -Started doing more endurance sports + had a baby... training from home fits Been able to keep moving 3 wheels on bench mainly due to this exercise here Weighted Push Ups Do with the handles to save on wrists and it will mimic a D-bell press. (80-100lbs in the pack here) Another take a way... years and years of strength work transitioned very well into doing more body weight and even into endurance. Strength is never a weakness!

@thegrumpyjock @theJeremyVine This dude gets it ☝️

@theJeremyVine Strange isn't it you get so much flak from not only car drivers,taxis,van drivers and bus drivers and now it's even other cyclists I don't think it's other road users who have a problem 😂

I think I just Britain’s rudest cyclist. He was annoyed at the way I changed lanes, and in future I will signal earlier. But this tirade broke all records. I need to know if he’s in a customer-facing job. It’s all here:

@8210Dadeof Aghhh man I feel your pain. We give them the best life which is all we can do!

Good Morning all🙏🙏🙏 For those I didn't respond to yesterday I apologize. I had to have my best friend constant companion put to sleep. It was the hardest thing I've ever had to do. My heart is broken and even as I write this now tears fill my eyes.🙏😭😪🙏

@Schwarzenegger Great pictures Arnold. IMO, you guys at your peak had the best physiques compared to now. I’ve spoken about this to a lot of people and they agree!

Today is Quitter’s Day. But not for you. This is the weekend gym attendance drops because motivation falls off. I’m fighting back and not letting you quit. I know the power of training partners. I wouldn’t be the Arnold you know without Franco. It’s harder to give up on someone else than it is on yourself. You push each other, you hold each other accountable, you pick each other up. It’s why I say none of us are self-made. I figured out how I could use this philosophy to terminate Quitter’s Day once and for all. I’m letting you bring a training partner for free when you join the Pump Club - AND I’m giving you $50 dollars back when you both finish your customized Foundation program. That’s right. Buy one get one free, AND cash back for training - but you BOTH have to finish. You’re used to gyms and apps that are happy if you pay up in January and then disappear. I know the industry. That’s why I know how to flip the industry on its head and do something nobody else in fitness would do. Something that actually works for you. A training partner who joins for free, and money back if you both actually train. I’m making a big bet on you. This year, you don’t quit. Join us, I’ll keep this sale open for one week: arnoldspumpclub.com/pages/quitters…