Lindt de la Port

251 posts

Lindt de la Port banner
Lindt de la Port

Lindt de la Port

@Lindtdlp

Pretoria, South Africa Katılım Eylül 2014
1.4K Takip Edilen54 Takipçiler
JP Erwyn
JP Erwyn@jperwyn·
@goodreads I haven’t read “Empire of the Vampire” by Jay Kristoff yet, but I’ve heard good things.
JP Erwyn tweet media
English
8
1
18
1.4K
Goodreads
Goodreads@goodreads·
Fantasy fans - be our guides. What’s a good new series you’ve discovered?
English
66
14
215
61.3K
Goodreads
Goodreads@goodreads·
What’s a good book with a strong female protagonist?
English
815
105
1.1K
326K
Lindt de la Port
Lindt de la Port@Lindtdlp·
@runningmann100 I definitely find the Up tougher on the day. But interesting enough, I did a poll among my friends and I would say about 85/90 % prefer the Up 🤷🏻‍♂️
English
1
0
1
207
The Running Mann
The Running Mann@runningmann100·
IS #COMRADES UP REALLY MUCH TOUGHER? Conventional wisdom says Down run is harder on your body but Up run is harder on the day. Here’s the stats to prove it… Green 2023 Down run line is above yellow 2024 Up run line highlighting that 2023 finishers were significantly faster.
The Running Mann tweet media
English
6
3
30
5K
Lindt de la Port
Lindt de la Port@Lindtdlp·
@JamesGunn An amazing movie! Surprised how emotional it made me, thank you for a great trilogy 🙏🏻
English
0
0
0
7
Esther K
Esther K@estherckrakue·
What crimes do you believe warrant the death penalty?
English
1.6K
35
324
0
Lindt de la Port
Lindt de la Port@Lindtdlp·
@runningmann100 Haha, might be difficult on the UP! Maybe next we can get a chart on the weight categories, that might help explain…
English
1
0
0
0
The Running Mann
The Running Mann@runningmann100·
@Lindtdlp Thanks for sharing Lindt - you were the fastest runner (male or female) in the field to run a negative split and only silver medalist. Incredible achievement - looking forward to seeing you repeat it on the Up! 😀
English
1
0
0
0
The Running Mann
The Running Mann@runningmann100·
Negative Splits at #Comrades2022 #Comrades2022Stats Just 83 runners achieve a negative split at Comrades 2022 (0.63% of starters). Most come from D & F batch & ladies outperform men %wise. Just 1 silver medalist with negative split (and no golds or Wallys). #Comrades
The Running Mann tweet media
English
2
3
21
0
Lindt de la Port
Lindt de la Port@Lindtdlp·
@LindseyParryZA @runningmann100 Definitely! Especially the Elite’s / above average runners are able to go out at a fast pace and when things get difficult push through and keep their pace. I tend to bomb if I am not conservative.
English
0
0
1
0
Lindt de la Port
Lindt de la Port@Lindtdlp·
@runningmann100 Here is the chart I used if you are interested. Based on the Barry Holland breakdown as I find larger segments easier to pace. Will adjust part 2 and 3 for next year. We were about 1 min behind halfway.
Lindt de la Port tweet media
English
1
0
1
0
The Running Mann
The Running Mann@runningmann100·
Tables show all 83 negative split runners: Ignore the loudmouthed pretenders, these are the people you want to get advice from for Comrades 2023! [Note: I have done some basic verification and removed - and reported - obvious cheating.] #Comrades #comradesmarathon
The Running Mann tweet mediaThe Running Mann tweet media
English
3
1
9
0
Lindt de la Port
Lindt de la Port@Lindtdlp·
@instagram hi! After the latest update my Instagram feed changed to black mode and the images became much larger. It feels like the feed is mostly ads and videos. Is there a way to turn it back? Thank you.
English
0
0
1
0
ZUBY:
ZUBY:@ZubyMusic·
Where are you based?
English
1.7K
270
934
0
Sage Canaday
Sage Canaday@SageCanaday·
I just feel like asking questions on Twitter today! Any good ultramarathon trail-mountain races (100km + or 100-miles ideally with some techy stuff) Nov. 20th onward to into this Winter that you'd recommend?
English
21
0
18
0
Lindt de la Port retweetledi
Froste 💯
Froste 💯@Froste·
Gamers, assemble.
Froste 💯 tweet media
English
3.5K
189.4K
333.5K
0