Joseph Ghassan
1.9K posts

Joseph Ghassan
@MightyCoachJoe
Full Stack .Net Developer | Health & Longevity | Fitness | Mindset | Money
Lebanon Katılım Ağustos 2024
114 Takip Edilen44 Takipçiler

After 007 hours of play in 007: First Light, I can say without hesitation that this is the best Bond game ever made.
✅ Storytelling & Pacing
✅ Character Development
✅ Level Design
✅ Choice and Approach
✅ Charm
✅ Cinematic Lighting, & Transitions
✅ Mocap & Lip Synching
❌ Load Times
❌ Some light performance issues
This game has completely sucked me into its world. Fantastic job so far @IOInteractive @007GameIOI

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@YungExitzz @Destroy_215 What cheats u are using?
Lebanon 🇱🇧 English

Need team for daily passion ranked grind nobody can out grind me who wants to go crazy??
Call of Duty@CallofDuty
Fortune's Keep 🏆 June 4 🗓️
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@Destroy_215 You wont reach top 1. Trust me. We will make sure idiots like you never do. Prepare to get stream sniped heavily
Lebanon 🇱🇧 English

@tdawgsmitty Hopefully your brain will come back to work agaib
Lebanon 🇱🇧 English

@TSMViss Most likely because you are playing with @DrDisrespect . If that is the reason, it is an honour for you to get kicked. Scumbags
Lebanon 🇱🇧 English

Update on the $25k Apex Legends Creator Tournament:
I was invited, got into the server, and a few minutes later I was kicked with no explanation.
From what I've been able to gather the actual sponsor of the tournament doesn't want me in it.
Whoever is actually hosting/running the tournament: can we get some transparency and an actual explanation? Would appreciate a statement on why I was singled out. @PlayApex @EA
Viss@TSMViss
Need one Pro, and one noob player for this. Noob, can never have been Pred or Masters, max gold for the last 3 seasons. Never ranked, or from another game is fine. Please reply to this post. Tag some people you want to see on the squad!
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@Thathawaiinguy @TSMViss Look at this jobless idiot. How do u live like that?
Lebanon 🇱🇧 English

@MetabolicMikeM Depends on your insulin sensitivity
Lebanon 🇱🇧 English

@LauraLoomer Laura, you are a Mossad agent. You can't hide what is visible to the naked eyes.
Lebanon 🇱🇧 English

@EmilianoDGianni @ATVIAssist @BobNetworkUK @TheGhostOfHope @ModernWarzone @CallofDutyCM What a moron.
Lebanon 🇱🇧 English

Shadowbanned after 2 straight months in the TOP 250, and with only 3 days left, I’ll most likely end up out of it.
It’s crazy to lose the top like this. @ATVIAssist please remove the SHB. Really unfair.
DiGianni#2730257
@BobNetworkUK @TheGhostOfHope
@ModernWarzone
@CallofDutyCM



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@saif_aldareei The Iranian regime is not yet eliminated and he has the intention to hirt UAE. How do you consider that the war is over?
Lebanon 🇱🇧 English

@Outdoctrination Do you help with tinnitus too?
Lebanon 🇱🇧 English

If you have a health goal you’re trying to solve - we take a unique, ultra personalized and research backed approach. Book a free call here for more, we serve people virtually worldwide: start.prism.miami/consult
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Most people think stagnation only means sitting too much or not exercising.
But stagnation happens at many levels.
A body repeating the same posture every day.
A mind repeating the same fears.
Emotions that were never expressed.
Creativity that never found form.
Breathing that became shallow.
Relationships maintained only out of obligation.
A life lived only through reaction, scrolling, consuming, adjusting.
Energy that does not move does not disappear.
It turns into tension, irritation, numbness, fatigue, confusion, compulsive thinking, emotional heaviness, rigidity.
Life is movement.
Blood moves. Breath moves. Thoughts move. Seasons move. Cells regenerate. Nature never stays psychologically frozen.
Sometimes healing is not about “fixing yourself.”
Sometimes it is:
moving differently,
breathing deeply,
creating something,
dancing,
lifting,
drawing,
walking,
crying,
saying no,
resting without guilt,
reconnecting with the body.
Creation is also energy flow.
Even a small doodle, a workout, music, writing, or honest expression changes your inner state because what you repeatedly do slowly shapes your nervous system, emotions, posture, and identity.
Modern humans are highly mentally stimulated but physically and emotionally restricted.
A flowing system stays adaptable.
A stagnant system becomes rigid.
Move your body.
Move your breath.
Move your attention toward creation instead of endless consumption.
Life responds to movement.
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Never had a client who has not needed at least some Zinc
Skin-/Immune-/Gut-Issues, low ALP, low plasma zinc
Its pretty common to see and I think most would benefit in a protocol with Zinc at hand
I like combination products of Zinc and Copper most of the time (15:1 ratio; double check blood copper/ ceruloplasmin and iron markers)
For more gut centric approaches, Zinc-LC reigns supreme. But systemic uptake might be lower, so there might be a time and place for both
Nevertheless, care for your zinc
Long term oysters and some red meat intake throughout the week would be the best ofc
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