QueenCityCrossFit

1 posts

QueenCityCrossFit

QueenCityCrossFit

@QCCrossFit

CrossFit Gym

Cincinnati, OH Katılım Kasım 2024
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QueenCityCrossFit
QueenCityCrossFit@QCCrossFit·
The third of the 3 Metabolic Pathway’s that provide the energy for all human action, the Oxidative/Aerobic, dominates low-powered activities, those activities with Relative Power output around 40% of maximal power and lasting longer than 120 seconds. @crossfit
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