Ramo♟

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Ramo♟

Ramo♟

@RamoBall

Push beyond your limits brother, we will catch a glimpse of the sun, we will preserve it, and nobody can take it away from us.

Katılım Ağustos 2020
617 Takip Edilen1.1K Takipçiler
Ramo♟
Ramo♟@RamoBall·
@fndology I stopped following the sport in the middle of Conte era, focused on other parts of life and haven’t returned to football since. I only watch main UFC cards now really I’m glad to hear you’re doing well. Do you know how everyone else is doing? Huzayic, arrywinks, ante etc
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fernando
fernando@fndology·
@RamoBall Omg hi Ramo, doing quite well whenever I’m not watching spurs Where have you been all these years
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Ramo♟
Ramo♟@RamoBall·
@NorwegianSpursy Exercise will help but diet is the crucial part. If you eat in a calorie deficit (below your maintenance calories), you’ll lose weight. Lifting will help ensure you’re losing more fat than muscle. You can still eat things you like, just track it with calorie apps like I mentioned
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Ramo♟
Ramo♟@RamoBall·
@NorwegianSpursy Type “calorie maintenance calculator” on google and enter your info to find out your maintenance calories. Consume 500 calories below that to lose weight. Track it using MyFitnessPal or CarbManager. Use a food scale. Low intensity cardio to preserve muscle (walking)
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Martin Bjerke🇳🇴
Martin Bjerke🇳🇴@NorwegianSpursy·
This is probably my most personal tweet ever. I’m currently at my heaviest weight ever, and something needs to change. Im posting this so I can’t back out it this time, as I’ve done countless times before, and this time I’m going to reach my goals. Any Tips/advice is highly appreciated🫶
Martin Bjerke🇳🇴 tweet mediaMartin Bjerke🇳🇴 tweet mediaMartin Bjerke🇳🇴 tweet media
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Ramo♟
Ramo♟@RamoBall·
@liberopriv Just a problem with the collectivist use of “we” like bro you ain’t do SHIT. Also regardless Africa was still bent over and ridden of a lot of natural resources
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RC
RC@Contropiede_·
@RamoBall My guy you're still here?
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RC@Contropiede_·
Anyone here from my old "CatenaccioChris" times?
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Ramo♟
Ramo♟@RamoBall·
@brokebruhh I love both of these guys man I don’t want either to lose
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ante 🏯 #BigAngeLover
ante 🏯 #BigAngeLover@brokebruhh·
doomer debates, reading constant dehumanization, death of the human soul, lack of empathy. it is a cesspool of everything we should avoid, but instead the most impressionable and convincing have their views amplified. echo chambers ring. echo chambers ring. echo chambers ring.
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Ramo♟
Ramo♟@RamoBall·
@liberopriv Yeah, then Leon would’ve had to win multiple fights to get another shot. He’s favorite against Masvidal but could lose, and I believe Burns and Colby would’ve beat him then. Crazy how split-second decisions change the course of lives
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Ramo♟
Ramo♟@RamoBall·
@HARRYKANE1604 @SPURS82est @KILLPARATICI I’m not going to pretend to be an expert on UK demographics, but there’s so much more nuance than “muh Indians good.” They have migrated a time with more economic prosperity, less regulations, less political tension etc. It’s just not that simple.
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Ramo♟
Ramo♟@RamoBall·
@HARRYKANE1604 @SPURS82est @KILLPARATICI A little bit of research and I found that Pakistanis and Bengalis are on par/worse off than black people in terms of income in the UK, despite having “similar culture” to Indians. You can’t pick out one group of people and declare them the rule when they’re the exception
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Jake🏴󠁧󠁢󠁥󠁮󠁧󠁿
Jake🏴󠁧󠁢󠁥󠁮󠁧󠁿@HARRYKANE1604·
Look at that smug prick bet there isn’t a foreign person in 5 miles of him let alone an illegal immigrant in some manky council flat within 15 miles of him the cunt🤣🤣😂
Channel 4 News@Channel4News

"Is this the end of your presenting career, Mr Lineker?" Reporters ask Gary Lineker whether he has had any talks with the BBC or Director General Tim Davie over being taken off air in the wake of his comments about the government's migration policy.

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Ramo♟
Ramo♟@RamoBall·
@HARRYKANE1604 @SPURS82est @KILLPARATICI It’s true that generally, the more you put in the more you get out, but to say that people don’t suffer any unfair obstacles in the way is bullshit. Of course they do, and I’m not just talking about POC
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Ramo♟
Ramo♟@RamoBall·
@HARRYKANE1604 @SPURS82est @KILLPARATICI My bad, I misread. You’re still wrong, inequality exists everywhere, even if some is warranted through hierarchical structures where the better you are, the more rewards you get. But that’s not how any country runs right now, because corruption + monopolies + sabotage exists
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Jake🏴󠁧󠁢󠁥󠁮󠁧󠁿
Jake🏴󠁧󠁢󠁥󠁮󠁧󠁿@HARRYKANE1604·
@liberopriv @fndology @trophybuildego There used to be in 20/21 and Nuno days but now everyone is the same lol. I cannot believe that every single person in there rates PMS highly, he’s utter dross. And nobody has a word to say about how bad Romero has been this season!
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Ramo♟
Ramo♟@RamoBall·
Spurs have signed a promising Dutch winger
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Ramo♟
Ramo♟@RamoBall·
@HARRYKANE1604 @liberopriv I know you JakeHatesJosay. Everything’s good, just busy with uni + into other stuff more than football now. How are you?
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Keşfet

@fndology @NorwegianSpursy @liberopriv @Contropiede_ @brokebruhh @HARRYKANE1604 @SPURS82est @elonmusk