Resilience Centre

* FINAL 2025 EPISODE - CHRISTMAS & GRANDPARENTING * Get ready, Grandfam! Our final episode of the year is here — and we’re wrapping it up with a festive bow. 🎁✨ Website: moderngrandparenting.com.au

We are deeply saddened by the tragic events at Bondi Beach yesterday. If you are need extra support, please know it is available.

CHRISTMAS PODCAST: "Deck the Halls Without Hitting the Deck – Surviving Christmas in Separated Families" A must listen from Clinical Social Worker Davide Di Pietro for all separated families during this extra special, yet vulnerable, time - Christmas: theresiliencecentre.com.au/2019/11/07/dec…

* LAUNCHING SOON - FINAL 2025 PODCAST from 'The Modern Grandparenting Podcast' about ... CHRISTMAS * The Modern Grandparenting Podcast is proudly sponsored by The Resilience Centre

Our hearts are with the community of Koolewong in the aftermath of the fires and we see evidence of 'The Resilience Doughnut' in total action - the building of resilience and the generosity of others, to foster hope in the face of uncertainty and loss. Photo Credit: ABC News

Shop our books, online seminars, webinars on demand, educational tools and training materials. Browse or make an order today. Orders are processed quickly for your delivery: theresiliencecentre.com.au/shop #resilience #resources #therapy #training #research

New Blog - Rethinking Teenage School Attendance Dilemmas Have a read of this timely important blog for parents and schools alike, to help see how we can better understand our young people and therefore better support them: theresiliencecentre.com.au/2025/011/27/re…

* Comprehensive DBT - Starts March 2026 * What are the benefits and outcomes of DBT? 1: Mindfulness 2: Distress Tolerance 3: Emotional Regulation 4: Interpersonal Effectiveness ENQUIRE TODAY: theresiliencecentre.com.au/comprehensive-… #DBT #ComprehensiveDBT #DBTGroup #dbtskills

Today we sadly (but proudly) said goodbye to one of our wonderful compassionate receptionists Charlie and we thank her for all her commitment and hardwork at The Resilience Centre. Goodluck from all of us at TRC ❤️

DO YOU KNOW about Dialectical Behaviour Therapy and ever wonder if it may benefit you? Watch our Registered Psychologist Sarah Piper and Clinical Psychologist Michelle Wotton from The Resilience Centre: #DBT #DBTTherapy #dbtskills #DBTGroup #dbtprogram #resilience

* PODCASTS about HOPE - Part #1 and Part #2 - Dr John Burns * Take the opportunity to listen to both of these podcasts that are inspiring and powerful: Part #1: theresiliencecentre.com.au/.../rekindling… Part #2" theresiliencecentre.com.au/.../rekindling… #resilience #hope #adversity #cancer #faith

Australasian Solution Focused Conference 2025 * The Resilience Centre was proud to be represented at the ASFA Conference in beautiful Dunedin NZ over the weekend, where Dr Lyn Worsley presented a keynote: “Staying Solution Focused in Complex Clinical Terrain” #solutionfocused

* DBT INFORMATION NIGHT * See if DBT is a possibility for you: Tuesday 25th November 2025 6:45pm (with refreshments from 6:30pm) The Resilience Centre theresiliencecentre.com.au/comprehensive-…... #resilience #DBT #DBTGroup #DBTtherapy #comprehensivedbt

Dr Lyn Worsley was delighted to be interviewed on the 'She Wasn't Born Yesterday' Podcast: Spotify Podcasts: open.spotify.com/episode/7HdDoN… Apple Podcasts: podcasts.apple.com/au/podcast/tee… #parenting #teenagers #anxiety

Davide di Pietro, Clinical Social Worker & Director of The Family Counselling Clinic @ The Resilience Centre, was honoured to present his expertise at the Child Representation Conference today. #childrepresentation #LegalAid #familytherapy #familylaw

NEW BLOG: 'Supporting our Teenagers through School Pressures: A Contemporary Reflection for Parents' For parents supporting their HSC students, as we come towards the end of exams for 2025, this is a must read for families: theresiliencecentre.com.au/2025/011/04/su… #hsc #Year12 #HSCExam

* Gather 2025: The Christianity and Psychology Interest Group (CAPIG) Conference - QLD 2025 * Our Clinical Psychologists Dr Lyn Worsley, Joe Alberts & Adam Wright were delighted to attend the CAPIG Conference over the weekend in QLD, with the opportunity to connect and network.

* Episode 8: Grandparenting in Blended Families * The trio of hosts from The Modern Grandparenting Podcast are back with special episode acknowledging the unique challenges and rewarding opportunities of Step Grandparenting: …rent13a102d66d-ficwj.wpcomstaging.com

Our HSC students across NSW are in the middle of their HSC and so let's revisit a recent podcast and interview: theresiliencecentre.com.au/2025/09/12/the… To listen to their interview with Chris Bath on ABC Drive (Interview starts 5 Mins, 6 Secs): abc.net.au/listen/program… #HSC #ATAR

* NEW PODCAST: Rekindling Hope – Part #2: Revisiting Hope with Clinical Psychologist Dr John Burns * John bravely shares with Leigh (and all of us) his personal story about what it takes to rekindle hope: theresiliencecentre.com.au/2025/10/27/rek… #hope