Σπύρος Βόνδας

@TrishChristakis Who tweets nasty?

Sometimes I think about responding to the nasty things tweeted at me when I mention anything about Greece, but my parea does it for me 🙏🏻😤🔥

FYI in Toronto area

@simmonssteve Steve low class Simmons. At least we determined the leak in the front office now.

As reported by who? Baseball has a courtesy that hockey seems to lack.

@ValerieAnne1970 What about arterial plaque? Forget about statins but does LDL level have an impact on this as we are told?

"Statin Drugs Have Not Saved Millions Of Lives." Dr. Jack Wolfson, Cardiologist "Statins Have Actually Killed Millions Of People." Low Cholesterol causes 3X increase in brain bleed Strokes. Every 30 mg decrease in Cholesterol causes a 22% higher risk of death from all causes... Documented Peer Reviewed Data Shows: When LDL decreases below 70 mg/dL, hemorrhagic strokes (brain bleeds) increase 3 fold. The Minnesota Coronary Experiment showed that for every 30 mg/dL (0.78 mmol/L) decrease in serum cholesterol is linked with 22% higher risk of death from any cause. When total cholesterol is chemically lowered below 180 mg/dL the rate of cancer & dementia increases dramatically. And when total cholesterol stays under 150 mg/dL, chronic illnesses like cancer & autoimmune diseases strike. 36% of those on statin therapy will be diagnosed with new onset type 2 diabetes. Research has confirmed over & over that the higher your LDL the longer you live. LDL is a transport molecule for cholesterol & a vital immune system regulator. Lowering LDL thru statin drugs has deadly & deleterious effects. Vibrant Health Can Start To Be Attained When: Total Cholesterol is at minimum 200 mg/dL corresponding to a cholesterol level of 5.2 mmol/L in non US countries. Normal total cholesterol in 1960 was 300-350 mg/dL. Lowering cholesterol does not lower Cardiovascular risk or disease. Saturated fat & cholesterol have no effect on CVD outcomes, including heart attacks, strokes, CVD mortality & total mortality. There Are No Benefits To Cholesterol Lowering Statin Therapy..Only Risks & Side Effects: Alzheimer's Disease Cancer Pancreatitis Liver Damage Diabetes Depression/Suicidality Lupus Parkinson's Disease ALS (Lou Gehrig's Disease) Hormonal Deficiency Brain Damage Multiple Sclerosis Muscle Pain & Tearing Severe Weakness Neuropathy Heart Failure Vertigo Cognitive Impairment Dementia

@TDOT1991 @MapleLeafs How is it cowardly? Keeping him and then firing would be using him as a scapegoat he can’t blame the other gms coach now. No excuses with his own guy.

@MapleLeafs Making Beribe the scapegoat is a PATHETIC and COWARDLY move. If new GM is trying to put his stamp on the team (God help us) . Not re-signing Marner was a bad move, the players getting injured was bad luck, and the players playing with NO HEART, that's who you blame. shame!

General Manager John Chayka announced today that the club has parted ways with head coach Craig Berube

@ericvideos91 @1414Maple @nhltraderumours Why not? Imagine Matthews as a 2C? Teams would have to pick their poison matching up. Plus if he can regain a fraction of the scoring touch he would feast with Celebrini feeding him on the power play.

@1414Maple @nhltraderumours Why would SJ do this

The Philadelphia Flyers have the cap space. The Toronto Maple Leafs have the superstar. Could an Auston Matthews trade actually happen? Rumored asking price: Porter Martone & Jamie Drysdale. nhltraderumor.com/philadelphia-f…

@NHL_Watcher This is 1000% the right move

Hayes mentioned on SportsCentre with Jay Onrait yesterday that he wonders whether Leafs fans would accept trading Auston Matthews, getting a haul for him, pairing that with the 1st overall pick, and stepping into an entirely new era.

@cfc_hemmy Jan Koller

I see Roberto Baggio, Pep Guardiola Guess the other player? Level: Hard

The Chayka Effect #LeafsForever

@jpolly22 😂

I can’t believe this. I CANNOT BELIEVE THIS.

@thegarybrecka How to deal with early atherosclerosis? LDL is high but inflammation markers triglycerides and HDL are all good.

Drop some questions of what you guys want me to answer down below👇🏻

@nylanderthews You forgot a role for this guy

VPOHO: Mats Sundin GM: John Chayka Associate GM, Marlies GM: Scott White AGM: Brandon Pridham AGM: Darryl Metcalf Dir. Player Personnel: Mike Futa Dir. Player Development: Ryan Hardy Dir. Sports Performance: Gary Roberts Senior Advisor: Mike Gillis Head Coach: Jay Woodcroft

@thegarybrecka I keep seeing ads on another platform with you endorsing cholesterol/plaque reversal drops. But I’ve never seen you endorse it on any of your official channels. Is this in fact a product you back? Or someone using your likeness?

We’ve normalized treating migraines as something to suppress instead of something to understand. But emerging evidence suggests there may be a deeper physiological driver at play. Studies have shown an inverse relationship between sodium levels and migraine frequency, when sodium drops, migraines increase, and vice versa. This challenges conventional thinking. Even more interesting: the brain itself cannot generate pain signals. What we perceive as a “headache” is often the result of surrounding systems, vascular, neurological, and electrolyte balance, being disrupted. The question isn’t just how to treat migraines. It’s: what is the body trying to tell us? Understanding root cause physiology is where real progress happens.

@ldl716 Time to embrace the pain and blow this up. Willy AM at least one goalie and Mo need to go.

No aspiring GM with a brain is choosing this gig, to work under Pelley & Ed Rogers. No Coach will want to go there. Add this to the political climate + taxes and no players will be choosing to sign in Toronto anymore either. We are heading into the Ballard Years.

Didnt hear all of AM34s comments this morning, but if theres any uncertainty on his commitment to the team he should be moved. Hes been given the keys to the franchise. #MLSE toxic corporate culture poisoned the franchise. Make the correct hires & let them rebuild #leafsforever

@LeafsPapi_ If they’d finished one place lower they would’ve been picking top 5 at 95 percent. Idiots had to get the OT point in how many meaningless games down the stretch?

42% chance Leafs keep their pick 58% chance Leafs fall out of bottom 5 and pick goes to Boston

@LeafsUpdates21 If they’d just not gone to OT in some of these useless games the last month they’d be in 4th and guaranteed a top 5 pick 🤦‍♂️

OFFICIAL: Leafs will have 5th best lottery odds 1st overall: 8.5% 2nd overall: 8.6% 3rd overall: 0.3% 5th overall: 24.5% 6th/7th overall (BOS gets pick): 58.2 Draft Lottery May 5th Odds courtesy of Tankathon

@JayOnLeafs Who’s going to make that decision to offer him the contract? Pelley?

How do the Maple Leafs beat out a dozen other teams for the crown jewel of the NCAA free-agent class? It’s all about the contract strategy and being willing to do things differently. hockeybuzz.com/2026/04/10/map…

@Hero_OfThe_Day @Rick24Barry Hes right. This is why the NBA sucks now. It peaked in the 90s. It’s so soft now as well. And dont get me started on 100 threes being thrown up per game.

MUST WATCH!! NBA Legend Rick Barry had an epic rant about the modern NBA. “Call the game according to the rule book!!” 🔥🔥 Do you agree that the NBA is losing popularity due to poor officiating?? 🤔🤔 (@Rick24Barry)