Symmetric Soul

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Symmetric Soul

Symmetric Soul

@Wong_G

In the Age of Brotherly and Sisterly Love | Pan-Humanist | Music Connoisseur | Creative Nerd | Frequency Caster | Movement Specialist | Rewilding

Nongoma | Ériu Katılım Temmuz 2010
982 Takip Edilen1.4K Takipçiler
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Brad Stulberg
Brad Stulberg@BStulberg·
Y'all—this optimization stuff can make you fragile. If you are in recovery then yes, of course, a few glasses of wine will mess up your week (or worse). If you get drunk then yes, I could see it messing up a day or two. But if going out to dinner and having a few glasses of wine throws you for this much of a loop then perhaps you've actually just become fragile? I mean how would Steven manage having a newborn, or really any age kid? Or just the general uncertainty and messiness of life? In my new book I tell the story of golfer JJ Spaun, who was up all night with his vomiting toddler. His Whoop sleep score would have been zero. The next morning, he went out and won the U.S. Open. Actual excellence (not the elaborate, performative internet variety) demands resilience. It controls the controllables, no doubt. But it also ensures you don't optimize yourself into fragility, which is an increasingly common trap and performance killer. bit.ly/4uCzeQ7
Mikli@CryptoMikli

Steven Bartlett says a few glasses of wine ruined the next 3 days of his life “It's one of those areas where you don't understand the hidden cost until you really give it up for a while. I stopped drinking at 30 years old. I'm now 33. When I was 31, I thought, I'll have a drink again because now I could really A/B test it. I had a year of not drinking, decided to have a drink again” “It ruined three days of my life. I had a couple of glasses of wine, didn't get drunk. It ruined three days of my life because of the domino effect it caused” “I got worse sleep that night, and then because I got worse sleep that night, I ate more poorly the next day because my dopamine system or whatever, the cortisol system was all messed up. I podcasted worse. I didn't go to the gym that day or the day after because I felt really bad. I then slept worse, and I could track all of this on my Whoop”

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MOKIBELO 'Belle' 𓃻
MOKIBELO 'Belle' 𓃻@bublee127·
@Wong_G Right!? I'm curious which point of wonder feels like craziness because this is awfully close
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MOKIBELO 'Belle' 𓃻
MOKIBELO 'Belle' 𓃻@bublee127·
Thinking of how the elements can collapse/compounded to create a new reality, elements allow us to hear with our noses or hear colours, this means we should be able to create things entirely by just understanding how to mix the elements and we have all of them in our body already
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MOKIBELO 'Belle' 𓃻
MOKIBELO 'Belle' 𓃻@bublee127·
So if you learn how to extract/bring up certain elements to create certain compounds you will eventually notice the subtlety of reality and how to bend it. What we smell is just the sound of the elements, same with what we see, it's all sound waves that are tuned by our senses
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Sabelo ka Lindamkhonto vi
As we embark on this journey of reclaiming your bodies and your power as women, it is important to understand that the key to a spontaneous, unmedicated vaginal delivery does not begin with fear or excessive medical intervention, but with aligning the body with nature. The womb is an electrical organ, pulsating with life force energy that must be nourished through mineral-rich foods. Magnesium, the master relaxant found in pumpkin seeds and dark chocolate, supports oxytocin production while helping prevent erratic contractions. Calcium from plain yogurt and leafy greens works together with magnesium to support smooth muscle contractions, creating the balance the body naturally needs during labor. But this is not only about nutrition. It is also about spiritual alignment and honoring the intelligence already placed within the female body. When you eat as if already preparing for labor through light, easy-to-digest foods like steamed vegetables, fruits, and green juices, you support the body instead of burdening it. Hydration is not simply about drinking water. It is about restoring minerals and electrolytes through coconut water or homemade drinks infused with sea salt and lime. These help the body remain energized and contractions remain efficient. Even herbs carry ancient wisdom. Red clover supports iron absorption, while dandelion root supports the liver and cleansing of the body. Nature has always provided what women need. Many women have been taught to fear childbirth, as though the body is incapable of completing what it was naturally designed to do. But the female body was created with the intelligence to birth life. Simple practices such as eating dates daily from 36 weeks can help prepare and soften the cervix naturally, while complex carbohydrates from whole grains provide the sustained energy needed for labor. This is not about trends or modern labels. This is ancient knowledge carried through generations of women who understood that their bodies were sacred vessels of creation. So I ask you as women: will you reclaim your power over childbirth? Will you choose vitality, preparation, and connection with your body over fear? The path requires courage. Courage to question what you have been taught about pregnancy and birth. Courage to nourish yourselves intentionally, to reconnect with the earth, and to prepare your wombs with awareness and discipline. Even simple acts like walking barefoot under the moonlight, breathing deeply, and grounding yourselves in nature can become part of preparing the mind, body, and spirit for the sacred work of bringing life into this world.🍃🫶🏽
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God IS ☥
God IS ☥@777_oya·
Do not let the illusion of urgency in this world deceive you. Slowness is sacred, and honoring your own pace is medicine. There is no rush to arrive. Take your time and allow life to meet you wherever you are.
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Giorgio
Giorgio@perennialmystic·
When nothing is clung to and nothing is rejected, unobstructed freedom appears. ~ Huang Po
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The Zen Sangoma 📿🧘🏾‍♀️
Sensual Trauma… Your sensual energy has an energetic signature/scent unique to your natural make up…when aroused, ovulating, on periods, pregnant or lactating. At each & every state of your cycle, there is a certain energetic scent about you…that constantly attract & repel.
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Kristy Tillman
Kristy Tillman@KristyT·
Projection is what happens when you'd rather assume than ask. It feels efficient, but you end up in a conversation with yourself instead of the other person. The reason people do it is that asking takes courage.
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siddhi devī🌹
siddhi devī🌹@shreemastrology·
Tantra is so fascinating, truly everything is in reverse. In these texts, women are considered to be the Sun (leaders, creative force, hot like the yoni) and men are considered to be like the Moon (nourishers, seed of life and cooling like semen).
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scott 🌞
scott 🌞@scottdomes·
all that’s really asked of you by the world is to be as honest & loving as you can bear
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GRITCULT
GRITCULT@GRITCULT·
Nobody coming to save you also implies that nobody is coming to stop you
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Aristo
Aristo@aristomarinetti·
Being in love is lowkey one of the most effective motivations to improve your life.
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