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⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀/⠀the⠀⠀graveyard ⠀𖥻⌗⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀𖥻⌗

@desiredeer junkorexics been doing this for yrs so yea

is it considered socially acceptable to omad a whole pint of 300 calorie ice cream 🤔

Wish it was socially acceptable to ghost people when you feel sad

@fungusplumbus wasnt a protein muffin tho.

@fungusplumbus i have no clue but i ate a muffin that was bordering 700 calories once and it wasnt even that good. the manufacturers rlly just be putting bullshit together for no reason 💔

i ate a whole protein cookie the other day and it was almost 800 calories 😭 how do they manage to pack that many calories in something that’s not even a meal

@clvrfawn probably get really nauseous one day and wont be able to eat it anymore 💔 and possibly higher percentage of vitamin deficiencies

What is the downside to living off of cottage cheese

@miisolonly increase little by little so it doesnt shock the system and drink plenty of water if you want to reduce potential added water weight

would i gain if i ate my maintenance cals after reaching ugw bc ive been eating too little to reach it or no

@krispytendernes like 400 maybe 450 to be safe. most of the veg is very low cal

Please help me calorie estimate is 400 too little 😓😓

ok im done shitposting bye guys ill be back in a day or a million ok

@pendingmail tasty i want that/10

rate the omad 😳😳

i actually lied im bmi 14.4 not bmi 14 you guys can witch hunt me now

maintaining is better than gaining maintaining is better than gaining

i used to get anxious eating anything over 400 calories but i managed to up my intake anyway. ocd is not for the weak though.

i get heart pains (or like upper rib pains?) that hurt every couple of days at night. im not sure if thats because of restriction or something else.

i really like all those edtwt wiead vlogs that look really gloomy, they had an uprise for a few weeks and then kinda died down…

i miss my old twitter account i had so many oomfs

im kind of tired seeing people on edtwt ask if “does this break my fast?” mainly because you don’t have to fast purely for ketosis. have the damn gum you’re still gonna drop weight like crazy.

whenever people refer to anorexia bulimia and BED as "the main three" I always thibk of this

@losing_lacy my sedentary maintenance is just below 1600 at bmi 14 ❤️‍🩹 but i think partially why some people are so surprised about that is because they’ve been in an extreme deficit for so long that 1600 seems like a big number which is what i originally thought when trying to up my intake

i saw a post earlier say something like "i don't understand how you can be bmi 14/15s eat 1500 calories a day" like baby please learn about this thing called exercise

i dont eat meat but its not because im vegan or vegetarian or anything its just because im a lazy fuck who hates to cook. anyways now i eat microwave meals i forgot how good meat tasted.

frozen mango the goat