Wolverine | Helsinki

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Meal prep?: youtu.be/1pn56BTPlJo?a via @YouTube

Supinated Farmer's Hold: youtu.be/qUasHCHofRc?a via @YouTube

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GHD Situp Hold Crossover Reaches: youtu.be/BpmY0tLSW68?a via @YouTube

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Spine CARs in Shinbox: youtu.be/dwsULrD8nt8?a via @YouTube

Side Plank Plate Lifts (Abduction-Adduction/Flexion-Extension): youtu.be/4AjPnWjv_Qw?a via @YouTube

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Weighted Hanging Leg Raises: youtu.be/IU9zqOiX_Hg?a via @YouTube

Ninja Get-Up for the Second Kip in the Kipping Pull Up: youtu.be/1GzsT3s4RBA?a via @YouTube