Couch to 5K®

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Couch to 5K®

Couch to 5K®

@Couchto5K

The Couch to 5K beginner's running schedule has helped thousands of new runners get off the couch and onto the roads, running 3 miles in just two months.

Katılım Ocak 2013
81 Takip Edilen10.2K Takipçiler
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Couch to 5K®
Couch to 5K®@Couchto5K·
We're no longer tweeting on this page. Join us @active for fitness and running content. See you there!
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Evan Edinger
Evan Edinger@EvanEdinger·
@Couchto5K hey! Is the mileage that shows in app the entirety of my workout (walking included) or only how long I was running for?
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Couch to 5K®
Couch to 5K®@Couchto5K·
@MarkLatAm oh darn! That's the only work around I was able to think of. I will reach out to our mobile app department to see if they have any other possible work-arounds.
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Couch to 5K®
Couch to 5K®@Couchto5K·
@MarkLatAm Hi Mark, we are glad to help you here! This feedback will be forwarded to our development department for enhancement consideration.
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James
James@Izulien·
I just ran 2.24 miles using WEEK 1 DAY 1 of @active's Couch to 5K® program! Not bad for a first run from no real physical activity. #Couchto5K #Running
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Couch to 5K®
Couch to 5K®@Couchto5K·
@Angi3nator I think a unicorn cheering you on is the best motivation ever! Keep up the great work!
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Ellie♥️
Ellie♥️@elljt_·
I’ve just completed my first couch to 5k and I feel so good! I cancelled my gym membership about a year ago and I have finally got my motivation and confidence back and can’t wait to continue 🏃🏼‍♀️🙌🏼 @Couchto5K
Ellie♥️ tweet media
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