CrossFit403

@jkenney @CMOH_Alberta @YourAlberta It’s time for some real data showing why fitness, wellness, salons are shutdown. We followed restrictions and will continue if our business survives. Here’s ours #2weeksisallwehaveleft #realdata #opensmallbusiness #openourgyms #mykidneedstoeat

BACON & FETA SCRAMBLE INGREDIENTS: 2 eggs,2 tbsp. red bell pepper, ¼ c. red onion, 1 tsp. butter, 1 tbsp. scallions, ½ oz. feta cheese, ½ oz. bacon, 2 sprigs parsley #goodfood #yummy #crossfit403 #crossfitairdrie #airdrielife #airdrie #airdriefitness #crossfit #yyc

@CrossFit Hey #Airdriemoms , maybe it’s time to try something new? We have a perfect class time at 9:30 for those that stay home and an area for the kids to watch their parents get healthy #Airdrie #airdriefitness #airdrieyoga

"Walking into a gym in the middle of a CrossFit session, many people might expect to see a room full of burly men. In reality, many women are taking to CrossFit training, including moms with busy schedules." 5newsonline.com/2018/11/21/mom…

Meet Ravi youtu.be/bPW-2SbNJWE via @YouTube #airdrie #airdriefitness #Crossfit

@dwinks75 @Aynsdub Happy anniversary you 2

9 years ago I married the most amazing woman I know. 3 kids and 3 countries later the “best adventure ever” continues. Love you @Aynsdub

Its here! #CrossFitOpen2018 WOD 18.1 announcement tonite at 6pm. Join us @CrossFit403 for a LIVE viewing and then a 3 man throw down

Today we... squat squat squat squat squat squat.... oh yeah! @CrossFit403 #airdrie #airdriefitness #fitnessfamily #airdrieyoga #allthesquats

@dwinks75 @Aynsdub Merry Christmas from the #Airdrie Crippen’s! All the best to you guys

Hey @TELUSsupport @telus, I was on hold for over two hours and then you hung up on me!

Checkout the sleeping arrangements at @thewhlifestyle !! Love it! How have you set up your gym… instagram.com/p/BaguT2KgLEC/

Meet Allie, an incredible Special Olympic athlete, an avid Cross-Fitter, and one of our top fundraisers for CF24!! #CF24 #SpecialOlympics

Big welcome and shoutout to the 8 gyms participating in CF24 for the first time this year!!!!… instagram.com/p/BahmldFgj0J/

$100,000 and counting for Special Olympics Canada Foundation!! What a way to start the day!! #CF24 @SpecialOlympics @ReebokCanada

Shoutout to our amazing presenting sponsor @ReebokCanada!! Thank you for supporting our event and our cause. Proud to be a partner! #CF24

TODAY'S THE DAY!!! Let's prove #whatadifferenceadaymakes when we all work together (and WOD… instagram.com/p/BagjLRvAETD/

#SOTEAMAB18 Golfer and Crossfitter Allie is getting her workout with #CF24 @cf24hrs @crossfit403… instagram.com/p/BahjjuHDcxp/

Allie and I are going to try and bid on the @calstampeders game experience w/ @alexsingleton49! She says it’s b/c he’s cute! 😂😍

Crews are actively battling a fire in Sharp Hill. RCMP are asking residents to evacuate. More details to come.

#Airdrie is such an amazing community to live, work & play. ❤ These picture show SOME of the finalists for the six categories of @Airdrie_Awards. Such an amazing group of people who do so much good for our community. So whenever you can, remember to #supportlocal 👊🐶