Delyth Balman

@WalesNCounty @PontarddulaisCC @ALSportDev Well done Cam 👏👏👏

🧢 The players resume after tea, but not before the skipper is presented with his county cap on his 50th appearance in all formats! 🏏 A record breaking game and a fine role model on and off the field! @PontarddulaisCC | @ALSportDev 🏏🏴󠁧󠁢󠁷󠁬󠁳󠁿🐉🔴🔵 #BaggyRed

Learning Progression in Wales – find out how the ‘Camau’ project is using co-construction to foster a better understanding of progression and support it in practice – see our blog! educationwales.blog.gov.wales/2023/07/17/cam… @Athrofa @UofGlasgow @UWTSD

COMPETITION TIME!🏏 Fancy winning 2 tickets for @GlamCricket Vitality Blast match V @EssexCricket this Friday? All you have to do is : 1. Like and RT this post 2. Follow @GlamBrewingCo 3. Tag a friend that you'd take with you Ends 8am 09.06.23. Full T&C's tinyurl.com/3srd9j83

@GlamBrewingCo @GlamCricket @EssexCricket @BalmanMartin

@PhotoPhil8 @RugbyKids_ Fantastic Jack - well done 👏

@RugbyKids_ So close!

Well done Jacks team. Their school second in all of Britain in the floor and vault under 19’s. Proud dad moment.

So proud of this young man ❤️

.@GlamCricket are inviting female cricket attendees (existing or potential) to @SophiaGardens on 27 Mar for a listening group exercise, to help shape / improve matchday experience for our female visitors 🏏🏴󠁧󠁢󠁷󠁬󠁳󠁿❤️ More detail below, or contact @MarkFrostsport glamorgancricket.com/news/join-our-…

@SaidWithCourage @WorkmanLesley @Theholisticpsyc I had similar experience with a cranial oesteopath - definitely worth trying it out x

@WorkmanLesley @Theholisticpsyc Muscular skeletal trained medical doc with chiro experience.

The vagus nerve runs from the base of your brain and every organ in the body. It organizes the parasympathetic nervous system plays a role in: heart rate, immune response, digestion, and overall mood. Low vagal tone is associated with inability to emotionally regulate and low stress tolerance. High vagal tone is associated with: flexibility, feelings of connectedness, and ability bounce back or find solutions to stress.

@KevinJenks10 Congratulations Gethin 👏👏👏

Congratulations Geth on being selected for the Welsh U15 cricket squad for this season 👏🏏🏉

@dual_role Great to hear ❤️

Positive first visit to Velindre today for Sal …. Cancer has been eliminated just a few months of Chemotherapy for safety then summer to look forward too!!! 🙌🏼🌞🏏

@rufusmufasa @EuanBalman

Bore da pawb - can you help me please ... who are our Artists & Practitioners based in RCT? Working accross all genres & artforms, to include sports also... please could you direct them to me here 💖 or retweet this to your contacts - d i o l c h 🌞

@ChrisGPackham @BBCTwo @BBCiPlayer Such brilliant films to share with not only their nearest and dearest but brave and enlightening for the rest of us…My son started his own awareness raising through his art, here is his story in pictures… passingby.uk

Behind the scenes with Ethan on #InsideOurAutisticMinds this evening . The last of the two part series . 9pm on @BBCTwo and @BBCiPlayer . . .

@KevinJenks10 @Iwan_Jenkins10 👏👏👏

Well done @Iwan_Jenkins10 👏🏉

You are invited! Super excited to announce another fresh roster of incredibly talented artists that collaborate with us for our new show POLYGON that will take place in our gallery space in London from this Thursday 1st December until 10th December.

@Al3xPugsley Congratulations and Good luck Alex 👍

Officially returning from paternity leave tomorrow and it’s the official beginning of a new and exciting challenge! 📚🤩#education #leadership #progression

Tom is amazing- if any of my teacher friends can help support getting more people playing this inclusive and accessible sport - get in touch!!!

Most wonderful of schools that had a huge impact on our family and @EuanBalman ❤️🧡💛💚💙💜 will always be grateful

@jayblades_ Loved it !!!

Passing by… an exhibition of photography and digital artwork is now in Pontypridd library. The work shows the world through Euan’s eyes- an autistic young adult. Come and see it - it really is worth seeing in the flesh ❤️