Coach Parr

If you’re not willing to grow this year then I’m not willing to listen to you talking about why you’re still in the same place! I’m only having solution-based conversations!

You can have whatever you work for!

They may come to hate. They may come to love, but just know that they coming! Keep showing up for yourself no matter what!

Whatever they showed you, believe it. Stop trying to recalculate their actions!

Not being afraid to lose is how you get them wins!

It’s the days you don’t want to do it that you got to do it!

I just want Frontier to understand; I’ll throw my entire bag away and travel with nothing before I let y’all charge me at the gate!

Stop lowering your frequency for temporary highs!

Back in that mode again. You gotta find somebody else to play with!

Learn how to stop stopping!!!

Working on what I’m not, while remembering what I am!

It’s the first day of the month and the first day of the week. Let today be the first day you get serious. The first day you stop playing. The first day you get that thing done! Stop thinking you have time! YOU DON’T!

Learning how to be patient and not procrastinate at the same time is a true skill!

Attention young athletes: ONLY GOING TO PRACTICE DOESN’T MAKE YOU AN ELITE ATHLETE! That is the bare minimum of ANY athlete! The work must be done before AND after practice! Rest & recovery is also part of the work! Have a great day!

Attention ladies at the gym: PLEASE GET OFF THAT ELLIPTICAL MACHINE!!! You’re wasting your time. Go pick up some weights! If you must do a cardio machine, do it AFTER you lift weights! Have a good day!!!

Finding a better man turns you into a better woman!

Stop inviting me out for drinks! I wanna go to the gym!

Your scarcity isn’t bigger than God’s sufficiency!

You can really do anything you choose to do!

Y’all better talk to me while you can because once I get back in shape I’m done talking!