Spencer Tenney
75 posts
Spencer Tenney retweetledi
Merry Christmas and Happy Holidays to @ChildrensAL! Thank you for all that you do for our great city! @F3Birmingham stands with you!
Birmingham, AL 🇺🇸 English
Spencer Tenney retweetledi
Pax of @F3FranklinTN @F3Nashville @F3Nolensville Spring Hill, & Murfreesboro...
January 4th: 0600-0730 at #Armada (Pinkerton Park) Come celebrate 5 years of F3 Franklin. YHC, Braddock @johnpstrohm and others will be on Q. Coffeeteeria afterwards.
#anniversary #ISI @F3Nation
Franklin, TN 🇺🇸 English
Spencer Tenney retweetledi
Spencer Tenney retweetledi
It’s approaching....Friday, July 26 at 7pm. Percy Warner trails. 12 miles. Ruck or pack w/ weight is mandatory(30lb min). Team Mission = complete course in 360 minutes. Accept the challenge! #CSAUP
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Spencer Tenney retweetledi
On the road? Traveling for vacation? Laying by the pool? Perfect time to check out Tortoise’s (@J_Tortoise) new podcast, Fog of War! Directed at the PAX of F3, he’s bringing a fresh perspective many of us can relate to! Check it out!
spreaker.com/episode/185939…
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Spencer Tenney retweetledi
Men of @rhcc ...come join us!!
Check out f3franklin.com for more info!!
F3FranklinTN@F3FranklinTN
Our #Franklin150 campaign is still going strong. We’re looking for 150 men in our community willing to commit to self improvement. Become the best version of yourself. Join the movement!
Franklin, TN 🇺🇸 English
Spencer Tenney retweetledi
NIGHTPATH... July 26 at 7pm. Percy Warner trails. 12 miles. Pack w/ 30lb weight is mandatory. Team Mission = complete course in 360 minutes. It’s happening! @F3Nolensville @F3Standard @F3FranklinTN @F3Nashville
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Spencer Tenney retweetledi
And for all the Apple users, 👇🏼
music.apple.com/us/album/safe-…
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Spencer Tenney retweetledi
Let’s get Bowen get some spins at @Spotify and @AppleMusic! His open heart surgery is July 31st, and his wish was to record and release music before his operation. Let’s show him some love. 🔥❤️🔥 smarturl.it/SafeRightHere
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Spencer Tenney retweetledi
Happy Fathers Day to all the men that are natural fathers and those who stand in the gap for the fatherless.
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Spencer Tenney retweetledi
Today one of my most important followers, @Whataburger, was sold to a bank in Chicago. This guy hopes that means we’re one step closer to taquitos in Franklin! #MakeItHappen
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Spencer Tenney retweetledi
‘NIGHTPATH’ 12. Friday, July 26 at 7pm. Percy Warner trails. 12 miles. Ruck or pack w/ weight is mandatory. Mission = complete course in 360 minutes. Accept the challenge! @F3FranklinTN @F3Nolensville @F3Nashville @F3Standard
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Spencer Tenney retweetledi
Recently started hanging out with the fellas at @F3FranklinTN. Love this group!
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Spencer Tenney retweetledi
We’re on the rise. Men are finding their way to our free workouts. Come join the movement and be a part of something life changing! To learn more about us, visit our website f3franklintn.wixsite.com/f3franklin. We hope to see you soon! #Franklin150
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Spencer Tenney retweetledi
Your self improvement plan for the week;
Mon - #Battleground - @J_Tortoise
Tues - 3rd F Series - @caclose
Wed - #TheJimmy - @chromadka
Thurs - #Stonehenge - @johnpstrohm
Fri - #Firepit - @JeffMcFarland19
Sat - #Armada - He’s back!
Shoutout if you make all 6!
#Franklin150
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