Gem Rooney

Social Media Marketing has been my focus towards the end of my degree and internship! After reading this article, I can see just how many of these strategies are crucial in creating digital content ! #socialmediamarketing #marketingindustry #internship blog.hubspot.com/marketing/soci…

Midnight Mafia 2023: Register to WIN a Penthouse Hotel + 8 Tickets & Pre-Sale Access!: arep.co/eLg56

this is what happens when you don’t recycle your pizza boxes

@TianaPetkovska Thanks Tiana ☺️☺️

Had a major relapse last night! I’m so upset with myself 😭 hours of studying at night continued with hours of watching videos after which has now made me fall back to my bad habits! But today is a new day! Gotta keep my head up #mark320

@georgiawoods__ Thankyou !! Yeh I definitely agree if you surround yourself with great positive people it makes a difference ☺️

@groones23 I love that you have an amazing support helping you with your behaviour change!🥺 The people you surround yourself with make a massive difference to your behaviours. Also love the quote, sums it up perfectly!

Last week my PT found out about my behaviour change and this week has decided to set me up with a facilitator! He is such an amazing support and also an amazing friend of mine! Will keep you guys updated on how I go, close to the finish line now! #mark320 🙈📵💪🏻

@terrimilani Thanks gorgeous, you are right haha my phone stayed on well after I was asleep because of that exact reason 😂 ! Great tip Thank you xx

@terrimilani I like that idea! Thankyou so much ☺️

@terrimilani This is an awesome achievement! Will have to get some tips off of you as I’m falling behind with mine :/ you should be so proud of how far you’ve come x

@isabel_serret You got this girl 💪🏻 plan it out and walk it out x I’m sure you will do amazing

I have so many assignments due in the next two weeks I’ve decided to go for a walk to avoid a mental breakdown 😅 #MARK320

Got up early, made breakfast and stayed off my phone before bed last night! Feeling bright and accomplished ☺️ 💻📵 #MARK320

@kaylie_evanss It’s hard to keep on track with so much negativity but you are doing so well and even small steps contribute x

@groones23 I am struggling also, finding the motivation to keep going is the hardest part for me!

Over the last week it has been very hard and I believe I’m still at the stage where I am actively trying to change my behaviour but I haven’t yet got a grasp, falling through the cracks a lot with finishing so late at night! Looking forward to the weekend! #MARK320

Yesterday may seem like ive picked up my phone a lot, however between uni assessments and work, I use Facebook messenger a lot to communicate which has now accounted for 95% of my social media usage a day! Definitely making progress before bed 🛌 😴 #mark320

Yesterday was a good day for cutting screen time before bed! No pickups after 7pm at night! #mark320

@DrJenniA Too good ! It’s definitely a great series ☺️

@groones23 I had back-to-back-to-back girls' nights with my daughters where we watched Kissing Booth 1,2 & 3!

I gave in and watched the new kissing booth movie after work last night. A small loss but looking at getting back on track today 💪🏻📵 #mark320

Screen time finished at 8:30pm last night 30 minutes before my cut off time! Had a average night sleep due to my first Covid shot but still better than if I was staring at a screen #winning #mark320 💪🏻📵

@kaylie_evanss Yayyy 👏🏻 well deserved takeaway

Free from isolation!! Rewarding myself for eating healthy with some takeaway for dinner. Now back to work, getting minimum 10k steps daily & resisting eating fast food for lunch as the easy option! #cheatday #rewardmyself #MARK320

@isabel_serret I cried like a baby but was disappointed by the ending 😂

@groones23 Was it good?? I was disappointed after the second one so I haven’t been bothered to watch the last one 😂