doz
18 posts

doz
@sabletari
edtwt / 22 / not new nuked my old acc
bmi 24 | TR/EN Katılım Ocak 2019
26 Takip Edilen6 Takipçiler

@lightkolamelis bi de protein tozunu pankek yapmakta falan da kullanabilirsin cok cok daha kullanisli ve fiyat performans acisindan daha iyi,,
Türkçe

@lightkolamelis tam protein bar yerine protein tozu al demeye gelmistim....... protein oceanda kreatin bilmem ne indirimli sekilde paketler var (eger spor yapmiyosan kreatin kullanma) ve gun icinde teslim ediyolar protein bara verdigin paraya ve yedigine degmez
Türkçe

@miserabled0ll Ah also like... i suggest breaking your fast with a littile bit of liquid protein and slowly refeeding yourself, if it gets too hard dont push yourself cause 72 hours is really extreme. I suggest turning it into a liquid fast if it gets too hard and you feel bad
English

@miserabled0ll Certain sweeteners can reset your fat burning mode since they mimic sugar and your insulin goes up. Coke light (not zero) is the best option if you want to drink something else besides water. Also dont forget to get your electrolytes, sparkling spring water helps a ton :3
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