Kay Serrah-Serrah

@DevyEusuf First guy that came to mind

Never give up on QBs. Guess who this is...

That rim in Madison square garden owed us one. And it came through.

@DrewDeBiasse This is how I felt about Julius Randle on the Knicks for years but didn’t have your eloquence to put into words.

Naz Reid’s comments after the Timberwolves were eliminated by the Thunder are far more insightful than people probably realize. When he says the Wolves need to be “less moody,” he’s pointing toward something that sits underneath talent, schemes, and even effort: collective regulation. Emotional dysregulation spreads through teams faster than most people understand. There’s a large body of research around emotional contagion showing that nervous systems constantly influence one another through facial expressions, tone, body language, pacing, and behavioral cues. In high-pressure environments like playoff basketball, that contagion effect becomes amplified because everyone’s system is already operating closer to threat-response thresholds. When key figures emotionally fall off during stressful moments (frustration after missed shots, visible disengagement, poor body language, arguing with officials, disconnect between teammates, etc.) it rarely stays isolated. Teams unconsciously absorb and mirror those shifts, and every layer of performance begins to suffer. Players start pressing individually instead of staying connected collectively. This is part of why emotionally regulated teams often look connected late in games while dysregulated teams start looking fragmented, even when the talent gap is minimal. The best teams stabilize emotion through conscious, real-time responses. They recover quickly from mistakes, stay present through momentum swings, and maintain access to communication, rhythm, and trust under stress. That’s why Naz’s point about selflessness matters too. True selflessness is difficult without regulation because dysregulated athletes naturally collapse inward toward self-protection, self-evaluation, frustration, and control. When pressure rises, unregulated systems tend to default toward survival behaviors instead of collaborative ones. Pressure doesn’t just test skill. It audits the stability of the emotional ecosystem inside a team. — P.S. I train pro athletes, teams, and executives. I write about the intersection of somatics and performance. Ring the 🔔 to join the community!

@meatheadmusings @SlumRNA_Dog Pareto principle. I let my kids win roughly 35% of the time. It’s the perfect amount to keep them challenged and incentivized to keep playing

@SlumRNA_Dog Peterson always cited that rat study, something like, “if a larger rat always beats his opponent, the smaller rat stops playing and this harms both the smaller rat and the larger as they won’t get practice & play.” It’s extremely extremely important when instructing children.

Since I actually have sons and since I have actually little brothers and since I have actually devoted years and years of my life mentoring young men directly in sports and in their careers I’m just going to say, full stop, that bullying is NOT how you help young men.

The Knicks killed basketball in Philadelphia. Owner will look to sell the team in the next 5 years.

@DevyEusuf What about hamstring strains/tears?

The GOATA pattern prevents ACL tears.

@DevyEusuf 👏 I need the comprehensive list

GOATA movers in this draft: KC Concepcion Omar Cooper Jr Zachariah Branch Elijah Sarratt Nick Singleton Caleb Downs Toriano Pride (not a comprehensive list)

@DevyEusuf People in the comments talking about his Achilles — show me someone who tore their Achilles that didn’t have their heel on the ground

Makai Lemon shin angle

@nypost @DutyLeftist Quagmire

Bombshell sex harassment suit against Lorna Hajdini, JPMorgan branded 'complete fabrication' as John Doe unmasked trib.al/lwsWCbT

@SpaceX69_420 @ns123abc @grok Does your Mom know you’re gay? Phillip got me good in 3rd grade

@ns123abc @Grok Musk: will you stop beating your wife? Judge Gonzalez Rogers: No, we're not gonna go there Yes @grok, go there and finish off Elon’s analogy, no holds barred.

🚨 Musk vs OpenAI's lawyer — the cross-examination exchanges William Savitt — Wachtell Lipton's lead defense lawyer, Supreme Court clerk, trained to break witnesses. Savitt opens with a misleading premise. Musk: "You're being misleading. What you're saying is false." Savitt tries again with a different loaded frame. Musk: "Your questions are not simple. They are designed to trick me." Savitt demands a yes or no answer to a complicated question. Musk: "If you ask a question where there is no possible simple answer, I must give a longer answer because any simple answer would be misleading the jury." Musk reaches for an analogy: "The classic answer to a yes or no question is not so simple. For example, if you ask the question 'will you stop beating your wife?'..." Judge Gonzalez Rogers cuts him off: "No, we're not gonna go there." The courtroom laughs. Savitt apologizes for the question. Musk: "I find it funny you saying it wasn't an unfair question since you're only asking unfair questions." Savitt: "I'm doing my best." Musk: "That is not true." OpenAI's lawyer came to break Musk. Musk wasn't having it.

@LionBlogosphere They need to be next to drugs. They’re drug addicts who live in the streets not “homeless”

Why can't homeless people be removed to some remote out-of-the way colony upstate? Why do they have to live in expensive Manhattan real estate? It's not like they are working in the Manhattan office buildings that they need to be there.

@DrJesseMorse WOATA

Jordyn Tyson will be a high-risk for injuries, especially to his left knee/leg, due to this reason ⬇️ 🚩

@Dusty3080467325 @grok can you recommend any movie or documentary on Ruby ridge

Never forget that 33 years ago we learned the government will kill your dog, shoot your 14 year old son in the back and snipe your wife in the doorway while she holds your infant child. *RubyRidge Imagine being 14 years old, living off the grid in the Idaho woods in 1993. You’re walking your dog when suddenly he growls and *bang*, the dog is shot and killed. You look up and see a man in a Ghillie suit with a rifle pointed at you. Fear grips you. You pull your gun and fire. You’re just defending yourself. This is your home. You run back toward your parents, only to be shot in the back and killed before you can reach them. You never understand what went wrong or why. The next day, a sniper fires again. Your mother, standing in the doorway holding your baby sister, is hit in the head and killed instantly. All of this started because your father Randy Weaver, sold two sawed-off shotguns to an undercover agent and refused to become a government informant. They gave him a false court date and set up armed surveillance at your home, waiting for the moment they could escalate. Randy Weaver was a former U.S. Army Green Beret. He served in the military before moving off the grid with his family in northern Idaho. His military background added to the tension for federal authorities, because he was trained in weapons and survival, but it didn’t make him violent or a threat to anyone outside his property. After an 11 day stand off with Randy and the baby inside with two dead bodies, the government was ordered to pay millions in settlements to Randy. They were proven to be in the wrong for this deadly power trip. But that doesn’t bring back a 14 year old boy or his mother. Stay educated. Some of our history isnt taught in school for a reason. 💯

@MikeWingerii If you’re hungry and have never seen food, you know it exists. This baby knows someone out there exists that she yearns for

This is the most dystopian thing I’ve ever seen. Two gay guys have someone’s baby. He asks the baby who he wants. Baby says, “mama” He tells the baby “there is no mama.. you have dada or pop” Baby cries. There is no mama.

@aakashgupta If we sent a mirror-type satellite 2 light years away and looked at the mirror, what would we see?

The sun you see right now exploded 7 minutes ago and you'd have no way of knowing. You'd still feel its warmth. Still see it in the sky. Still orbit it. For 8 minutes and 20 seconds, you'd live in a universe that no longer has a sun and have absolutely no way to detect the difference. This is because gravity also travels at the speed of light. If the sun vanished, Earth would continue orbiting the empty space where it used to be for the same 8 minutes and 20 seconds. Einstein proved this. The gravitational wave carrying the information "the sun is gone" propagates at exactly c. Light, gravity, and information all share the same speed limit. Now scale the paradox in this post. 90 light-years is nothing. The Andromeda galaxy is 2.5 million light-years away. Every photograph of it is a 2.5 million year old snapshot. The entire galaxy could have collided with something catastrophic 2 million years ago. We'll find out 500,000 years from now. The James Webb Space Telescope routinely photographs galaxies from 13.4 billion years ago. Those galaxies no longer exist in any form we'd recognize. The stars burned out. The civilizations, if any, rose and fell billions of years before Earth formed. Webb is photographing ghosts. The deepest implication: "right now" is a local phenomenon. It exists only in the space you can physically touch. Beyond that, everything you see, measure, or interact with is a time-delayed recording. The further you look, the older the recording gets. There is no method, even in principle, to know the current state of anything beyond your immediate surroundings. The entire observable universe is a 13.8 billion year old museum where every exhibit is labeled with a different date and nothing is current.

@MacMallyMMA Robbing a home run is more valuable than hitting a home run. Explaination: when you hit a home run it adds runs to your team’s score. When you rob a home run — you’re not only subtracting the run(s) — you’re adding getting an out for your team and killing potential rallies.

This is genuinely one of the most insane things I’ve ever seen in baseball. Robbing a homerun is hard and rare enough. Robbing two in a game is the record. But three?? One in a million chance. Take a bow, Jo Addell. #RepTheHalo

@MacMallyMMA Robbing home runs is the hardest defensive play in baseball.

@DixieBayFiasco @OMApproach Question: What’s the third day of the week?

@OMApproach I went to a doctor on a Friday afternoon. He gave me a prescription and said to come back in three days. I show up on Sunday and the doctor’s office is closed, no one is there. Please explain what I did wrong.

According to NASA, a lunar eclipse occurred today exactly 1,993 years ago, on a Friday, which many believe was the day of the crucifixion of Jesus. ( April 3, 33AD) This year, Easter falls on the same Sunday as in the year 33, if that was really the date of the resurrection. This is an interesting coincidence. Donald Trump was born on a blood moon, the war with Iran started a few days before a blood moon in Leo, and the operation is called “Roaring Lion.” I will tell you my date for the crucifixion and the resurrection later today, in my opinion, it is connected to a solar eclipse.

@AsakyGRN This video could have been 58 seconds shorter

A Nigerian lady in Spain records the exact moment the clock skipped from 1am to 3am due to daylight saving time.

@BLynnHH @newstart_2024 You attribute your cluster headaches were from quitting caffeine?

@newstart_2024 Quit cold turkey on accident during a holiday break during law school. Ended up in the hospital with cluster headaches. Worst pain of my life, untouchable by even narcotic pain meds.

Michael Pollan quit caffeine for 3 months… and realized his “normal” self was just caffeinated. First week: “Felt like I contracted ADD. Couldn’t concentrate, couldn’t write, veil between me and reality.” Month 1: Functional but miserable. Month 3: “Slept like a teenager… but I was still a mess.” First cup back: “Waves of well-being → euphoria → like cocaine for 20 minutes.” Then: irritability, compulsive cleaning, unsubscribing from 100 listservs, reorganizing sweaters, plotting the next dose. Classic addict behavior — even he admits it. Chronic caffeine lowers adenosine sensitivity (your brain’s sleep-pressure signal). Withdrawal = fog/ADD-like symptoms. Re-dose = euphoric adenosine clearance after 24+ hours of buildup. Baseline becomes caffeinated baseline. Pollan’s takeaway: “Yourself is caffeinated… and that is baseline for many of us.” Ever quit caffeine cold turkey? What hit you hardest — the brain fog, the irritability, the insane euphoria on return, or something else? Your stories 👇