BK
2.3K posts

BK
@sifc33
living my life vicariously through my bulldog
Katılım Ağustos 2021
789 Takip Edilen89 Takipçiler
BK retweetledi
BK retweetledi

Ok. Vulnerable post but here we are.
I just weighed in at 141.4 lbs.
Since Sept 2024 to today, May 15, 2026, I have lost 100lbs. It hurts to say that and share but I am going to share it because I worked so damn hard every week for over a year and a half to shed this weight. It did not happen overnight.
If it wasn’t for having this incredibly challenging goal in fighting @rondarousey I most definitely wouldn’t have reached this. I was pre-diabetic, had trouble simply walking in September 2024 and have been on the path to recovery to turn myself back into an athlete since then.
It was hard, SO damn hard.. there was so much to learn, too much to unpack here, ups, downs, plateaus, things I learned late I wish I learned earlier, trial by error but I did it.
Thank you to Ronda, who waited patiently while I lost this weight and giving me something to aim for.
There is still so much I need to learn and want to do in the health space and to continue transforming my body, but for today, I thank God, my husband and my family for sticking with and encouraging me the whole way.
I pray this encourages you wherever you are in your health journey.
Believe there is hope. Never give up.
Ok.. enough emo, I’ve got a fight tomorrow. We’ve worked so hard to get here. Tune in!!
@netflixsports
@netflix
@MostVpromotions

English
BK retweetledi
BK retweetledi

Grammy-winning producer David Foster hosted a fundraiser for Spencer Pratt at his Brentwood home on Monday, as wealthy donors, influencers, and Hollywood figures increasingly warm to the reality star’s insurgent bid for Los Angeles mayor vanityfair.com/news/story/spe…
English

The Congressional Black Caucus reached a record 58 House members this Congress.
Now, thanks to a Supreme Court redistricting ruling that’s expected to dramatically diminish Black representation on Capitol Hill, the CBC is fighting a five-alarm fire that could devastate its membership. nbcnews.com/politics/congr…
English


Lawsuit filed over Trump’s Reflecting Pool renovations
thehill.com/regulation/cou…
English

A Southern California mayor has agreed to plead guilty to acting as an illegal agent for the Chinese government and has resigned from her city position, said officials. wapo.st/432qIhj
English

Millions of Hispanic, Black and young Americans helped put Trump over the top in 2024. Polls show significant numbers of those voters have soured on him over the state of the economy bloomberg.com/news/articles/…
English

A new poll found most Americans think President Trump has failed to give a clear reason for the Iran war, and they're feeling the pinch of higher gas prices. usatoday.com/story/news/pol…
English

Trump’s Approval Rating Hits Record Low In 2nd Poll This Week—As Gas Prices Climb forbes.com/sites/saradorn… (Photo: AFP via Getty Images)

English

@MattWalshShow No disrespect, but have you kept up with the post-hardcore/screamo Christian bands?
English

@TheEconomist Dude how many people did you poll? When you click on the link it’s blocked by a paywall. You can’t reliably ask a couple hundred people to speak for 330 million
English

Donald Trump's approval rating currently stands at -18. His unpopularity is in large part explained by Americans’ views of the economy. Follow our Trump tracker for the latest economist.com/interactive/tr…
English

@TheArenaCNN @RahmEmanuel What did he say, “we need a plan” but what’s the plan?
English

.@RahmEmanuel says that it was "a mistake" for the DNC not to release its 2024 autopsy.
"In 2028, it's going to be Baskin-Robbins, 31 flavors," he adds. "And if I decide, I'm going to be rocky road, man."
English

@jemillerbalt Dude they polled a couple hundred people? More went to my high school.
English

The public rejects Trump's ballroom by a 2-1 margin..even after the big push this week to build it
The Washington Post@washingtonpost
Americans reject President Trump’s planned White House ballroom by a 2-to-1 margin, according to a new poll, and they appear largely unmoved by the intensified calls from the president and his allies in Congress to allow the project to go forward. wapo.st/3Pe54Dw
English










