Sleep Well

#firstdayofschool #backtoschool #back to work #sleepbetter #90minutesleepcycles for best quality sleep choose 7.5hrs or 9hrs try it tonight!

A great day only happens when you have intentionally started it with a good nights sleep 💤 #sleepwell

Have a beautiful day day my friends 😘 #Relaxation #SaturdayMorning #weekendvibes #chillingchallenge

The heart is like a flower. Unless it is open, It cannot release its fragrance into the world. Rajneesh

Success is not final, Failure is not fatal: It is the courage to continue that counts. Winston Churchill Pic JoyTwo

"There is an honesty about the orange. If it is going to be bad it begins from the outside, not from the inside. Many an innocent-looking apple is harbouring a worm in the bud. But the orange has no secret faults. It's outside is a mirror of its inside."~A.A.Milne #FridayFeeling

Christmas is not a time or a season but a state of mind. To cherish peace and good will is to have the real spirit of Christmas. C Coolidge Pic Nikos Bantouvakis

You don’t need anyone’s approval: Live your life and do what makes you happy. Paulo Coelho Pic N Q Naufal

Today I wish to thank you all for your support since this account began. The aim was to spread a little joy, hope, love and kindness in a world where we all struggle at times. So keep looking for the light when things seem dark... and merry Christmas to you all.🎄#ChristmasEve

If we knew just how powerfully our thoughts, words, and actions affected the hearts of those around us, we’d reach out and join hands again and again. Tara Brach

#SundayThoughts #snoozology #Chillout #relaxation #BeHappy

Do yourself a favour, give yourself a fresh start everyday #escape2wfy #Entrepreneurship

"The wind had dropped, and the snow, tired of rushing round in circles trying to catch itself up, now fluttered gently down until it found a place on which to rest, and sometimes the place was Pooh's nose and sometimes it wasn't."~A.A.Milne #SaturdayMotivation #snow #winter

Wonder at the stunning scroll work and stylish detailing of the part wrought iron, part canine spectacled woofer.

"It's a funny thing," said Rabbit, "how everything looks the same in a mist. Lucky we know the Forest so well, or we might get lost." "Pooh!" Piglet whispered. "Yes, Piglet?" "Nothing," said Piglet, taking Pooh's paw. "I just wanted to be sure of you."~A.A.Milne #SundayMotivation