Thanks For

I would maintain that thanks are the highest form of thought, and that gratitude is happiness doubled by wonder - G.K. Chesterton

Moral support: there's nothing like getting it off your chest and having the support of your friends

Sunshine on a winters day.

Universal declaration of human rights: it isn't implemented perfectly but it's a very good start un.org/en/documents/u…

Making the first thing I did today something productive - even though it was short. It set the tone for the rest of the day

Friends. Near and far they can lighten a load like none other.

A good nights sleep. It's amazing how much happier I am after a decent zzzzz

People who use their discretion. I was let in for a swim tonight against "the rules"

Fingernails. It's amazing how such a small thing turns a squashy fingertip into a precision instrument

Losing things. You discover how necessary something is. I wonder how many things I've lost that I haven't noticed!

Cinema: sometimes you can't beat seeing a great story unfold on the big screen

Reminding me that I'm not perfect sometimes I'm the asshole.

Quiet. Sometimes it's as good as a rest.

The urge to get out and run. Just do it - even for just a few minutes and feel the tension flow away.

Forgiving drivers: it's so nice to get let in with a friendly wave rather than cut up and ignored!

Watching clouds and making up stories about what you see.

Baby nieces - mine still finds her toes fascinating. She's a joy to spend time with

Books - total escapism. Be transported to another world. Use a little imagination for hightened effect.