Victor

1.7K posts

Victor

Victor

@vict_r

Follow the standards and standardize the followers

Katılım Kasım 2009
53 Takip Edilen127 Takipçiler
Rafael Zattar
Rafael Zattar@ZattarRafael·
A @MovidaRentaCar é um lixo. Já falei várias vezes aqui . Impressionante o que os caras fazem. Aluguei pouquíssimas vezes. Evito ao máximo. Tá maluco.
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Cormac
Cormac@cormachayden_·
Recently we shared two inaccurate data listings with inflated heavy metal results for LMNT and Premier Protein. We have since deleted these posts to stop the spread of inaccurate information and fixed the listings in our app. All of our efforts are committed to adding layers of verification for lab data, reviewing every product listing on Oasis and building out our team of scientists and engineers. The corrected figures: LMNT Citrus Salt lead detected at 0.0773 µg/serving (15% of the strictest reference level), and Premier Protein Chocolate lead detected at 0.380 µg/serving (76% of that level). I want to thank our community for flagging this issue so we could correct it. Your feedback highlighted key flaws in our process which we are acting on now. We will be back with updates on the changes implemented. In the meantime, thank you for holding us accountable
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Pedro Luís
Pedro Luís@RealPedroLuis·
@vict_r @yuribocaiuva_ @senaitalo98 Mas quando eu digo que ahora eles cobram o dobro, eu me refiro à diária. Se tu pega com seguro, te cobram R$150. Se tu pega sem seguro, a diária vai a R$300.
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Italo Sena 🪓
Italo Sena 🪓@senaitalo98·
Aquele momento que você bate o carro alugado e descobre que o seguro completo nao serve de porra nenhuma 🤡🤡🤡
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Victor
Victor@vict_r·
@RealPedroLuis @yuribocaiuva_ @senaitalo98 eu nunca paguei 1 real, mas to a 2 anos sem alugar e todo mundo falando que agora tb paga mais de 10k de calção pra fazer isso kkkk os caras são os reis da pegadinha
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Alex
Alex@VenteDigo1·
Ahí vamos, poco a poco amoblando el apartamento
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Victor
Victor@vict_r·
BTC blockchain approaching 1 million blocks and the big fucking media is quiet as always @notgrubles what can we do
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Victor
Victor@vict_r·
@JPLatanzi @senaitalo98 Só isso mesmo! Recomendo pesquisar os termos e condições do seu cartão não internet, normalmente a cláusula de cada benefício não passa de 1 ou 2 páginas
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Victor
Victor@vict_r·
@senaitalo98 Cartão Black de qualquer bandeira oferece seguro completo pra carro alugado, mas tem uma pegadinha escondida, se você aceitar qualquer tipo de seguro da locadora (mesmo o grátis) eles nao pagam nada
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Italo Sena 🪓
Italo Sena 🪓@senaitalo98·
Basicamente pra usar o seguro eu precisaria pagar a taxa de colaboração , que era 12 mil reais, sendo que o prejuízo chegou nem a 2 mil
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Victor
Victor@vict_r·
@elonmusk What kind of paint can withstand this this kind of heat? Wtf
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Bryan Johnson
Bryan Johnson@bryan_johnson·
We now have a female Bryan Johnson. It’s Kate Tolo. She will become the most measured female in history. +$2 million of spend per year + Developing a female-specific protocol + Sharing everything for free To start, she will spend 3 months mapping her baseline. Men, in contrast, can get their baseline done in 1 or 2 weeks. + 3 months for baseline measurement + across 4 time points per cycle + doing the same thing every day + a dedicated full-time medical team For context on the extensiveness of measurement, during the past 5 years, we’ve collected 1.5 billion data points on my body. I suspect Kate will exceed that given technology has improved since I started. The goal is to create a repeatable waveform of hundreds of life-critical biomarkers. Once the baseline is acquired, she will begin interventions. We will try to answer practically useful questions and share all of the data + learnings for free. Can fertility be improved? + Should women cold plunge? + Can PMS symptoms be alleviated? + What should a female sauna protocol be? + Should dosage change throughout the month? + What keeps a cycle regular? + Does the body need more iron, magnesium, or protein at specific phases? + Should women fast? + Should recovery protocol change by phase? + What's the earliest detectable signal of perimenopause? + Can perimenopause be slowed? + How is cognitive load & mood affected? + Does stress impact men and women the same? Kate has suspected endometriosis. 10% of all women do. We will try to tackle this too. I am excited for all of the surprising things we will hopefully uncover. Unlike me, Kate does not have the innate desire to wake up at 4:30am and do six hours of longevity therapies. She’s the cofounder of Blueprint, building in the trenches with me since day one. She understands the game and how hard it is. In many ways, this is a sacrifice for her. She is a creative person, going from a life of freedom and spontaneity to a rigid protocol. Traditionally, RCTs have been viewed as the gold standard. But RCTs have underserved women. The FDA banned women from clinical trials for 16 years (1977 to 1993), and most "medicine for women" is still medicine tested in men. Demanding RCT-only evidence for women's health is demanding evidence that doesn't exist. There is not enough practical scientific literature for women to reference only RCTs. It leaves half the population without a path to know what to do. N=1 medicine is gaining ground and picking up where RCTs specifically fail. Individual science experiments give us signals that answer what to do on a day-to-day basis. This is even more important for women. If you’re new to Kate and my world, I want you to understand that we have your back. Our intentions are to be a sturdy, reliable force in your life. To care for your best interest as we’d care for our own. We want what’s best for you and our loyalty is to your existence. It’s pretty cool to be living in a time when we may be the first generation to not die. I’m not suggesting immortality, but lifespans so long that we stop thinking about lifespans. At the end of the day, the one thing we each care about more than anything else is one more breath. I’m proud of Kate for taking on this responsibility. It’s painful, exhausting and costly. The beginning of the world’s first n=2.
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Alex Grey
Alex Grey@alexgreycosm·
Have you ever had acupuncture and wonder how it works? The chi, life energy circulates through our plasmic biofield. According to my psychic friend she sees a web of meridians hovering beyond the skin and the points are where the whorls of chi cycle in and out. Trying to imagine a microview of a miasma being released from the needling.
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Bryan Johnson
Bryan Johnson@bryan_johnson·
Imagine this scenerio: you're going to disappear. Be off-grid until Jan 2030. You'll then check in on the post AGI world. > where do you go? > what's your set up?
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Kevin → Plant Daddy
Kevin → Plant Daddy@KevinEspiritu·
You can cut the tips off of your seeds and make them sprout 3-7x faster... If you're feeling behind on your growing season, you may want to give scarification a try. Basically, you remove a chunk of the seed coat to allow water to get into the seed faster In one of my favorite crops - luffa gourds - this speeds up germination from 10-20 days to ~3.5, an insane boost that might even save your season if you're planting late It works because seeds break dormancy and begin growing in three phases: Phase 1: Imbibition - water rehydrating the seed Phase 2: Activation - cell processes kickstart Phase 3: Radicle Formation - first root emerges Phases 2-3 can't start until water rehydrates a seed to a certain amount. Clipping the tip off of a seed, or even lightly scraping the seed's exterior speeds up rehydration a MASSIVE amount. Just make sure you don't damage any internal structures, so less is more here I grow a ton of my own food and show others to do the same, follow if interesting to you
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Victor
Victor@vict_r·
@bisq_network you saved my ass a few times, especially once in NYC when I had nothing but sats
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Bisq
Bisq@bisq_network·
Bisq is back!
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Bryan Johnson
Bryan Johnson@bryan_johnson·
This is it. Everything learned spending millions on longevity. From: Your Immortal Unc and Auntie. To: Our Immortal nieces and nephews. 0. Sleep is the world's most powerful drug. 1. Be in your bed for 8 hours 2. Same bedtime every night, any time before midnight 3. Don’t eat right before bed 4. Calm foods for dinner 5. No screens 1 hour before bed 6. Avoid added sugar (be aware it’s in everything) 7. Avoid all things in an American convenience store 8. Avoid fried foods 9. Shoes off at the door 10. Eat whole foods, particularly veggies fruits nuts legumes berries 11. Walk a little after meals or air squats 12. Get your heart rate high routinely 13. Lift heavy things 14. Stretch daily 15. Water pik, floss, brush, tongue scrape, morning and night 16. Make an effort to drink water 17. Get sunlight when you wake up (UV is low) 18. Protect skin in midday sun 19. Stand up straight 20. See at least one friend once a week 21. Avoid plastic where you can (in all things) 22. Circulate air in rooms 23. When stressed, breathe, learn to calm your body 24. Go to the dentist 25. Avoid sitting for long times 26. Protect your hearing, the world is too loud 27. Alcohol is bad for you 28. Finish coffee before noon 29. Avoid bright lights after sunset 30. If obese, look into a GLP 31. Sleep in a cold room 32. Texting while driving is dangerous 33. Turn off all notifications 34. Limit social media use 35. Don’t smoke anything 36. If you struggle to sleep, read a physical book before bed 37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music 38. The body is a clock and loves routine. Have a daily morning and evening schedule. 39. Avoid long distance travel where you can 40. Baby steps first: incorporate new things slowly 41. Do less… most things don’t work. Bonus points if you get your blood checked. Start here, it will change your life.
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Victor
Victor@vict_r·
@naosalvo tô querendo voltar esse ano, é em agora
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🔥💾 Cid Cidoso
🔥💾 Cid Cidoso@naosalvo·
nem eu sei mais o meu próximo movimento nesse momento
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Victor
Victor@vict_r·
@naosalvo consigo te por num camp irado no precinho, fui 3x e tô querendo voltar
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