In theory we should follow experts for guidance not listen to ‘Dave from the pub’. But if Dave is a good story teller we can’t help but be influenced. And if Dave’s mate also had the same experience and he’s a good story teller… #Patternsofbehaviour

At #YU, our app is designed to empower you to lead a more conscious and fulfilled life through enabling and improving emotional self-awareness. By highlighting unique #PatternsOfBehaviour, our users can make better decisions for their #wellbeing. 👉 bit.ly/3xK7TzT

Here’s your third interesting link for February! Breath work: Try Coherent Breathing with Dr Richard Brown & Patricia Gerbarg MD: buff.ly/3UHTGAh #lifecoach #patternsofbehaviour #lifecoaching #kentlifecoach #anxiety #coaching #solutionsforanxiety #breathwork

Here’s another link I’d like to share with you… Film What the Bleep do we Know: buff.ly/3yqgDfN #lifecoach #patternsofbehaviour #lifecoaching #kentlifecoach #anxiety #solutionsforanxiety

I thought it might be nice to share a few links with you this month. Here’s the first one… The Secret: buff.ly/3SoBaKt #lifecoach #patternsofbehaviour #lifecoaching #kentlifecoach #anxiety #solutionsforanxiety

It's helpful to try and stop labelling emotions/behaviours as GOOD or BAD. Behaviours and emotions are not GOOD or BAD. They just are. A better question to ask is "is this useful right now?" "Appropriate?" "Or proportionate?" #lifecoach #patternsofbehaviour #lifecoaching

Be aware of “I am” statements. Each time we say “I am”, we are scripting ourselves with an instruction. Consider is it helpful to be labelling yourself in this way? Is it empowering? Consider what would be more helpful. #lifecoach #patternsofbehaviour #lifecoaching #kentlifecoach

Feeling lost overwhelmed and fed up? Coaching can help! #lifecoach #patternsofbehaviour #lifecoaching #kentlifecoach #anxiety #coaching #solutionsforanxiety

@samthe_eagle #PatternsOfBehaviour 🚩

Always keep your words soft and sweet…just in case you have to eat them! #lifecoach #kentlifecoach #patternsofbehaviour

@BazzaCC hear you but this is a system which is stacked against the complainants. multiple complainants is qualitatively different. as i said hear what you say but look at the case of brittany higgins. her accused has multiple other trials in progress. #patternsofbehaviour

@SkyNewsAust Is @PeterDutton_MP encouraging corrupt practices? Why Spud? #Friendlyjordies #PatternsOfBehaviour youtube.com/watch?v=aIGKCk…

@photogarys @miss_martine It's not "man hating" to be curious about Bruce's inconsistent stories, or Christian Porter sliding off in to the distance. #PatternsOfBehaviour 🚩🚩🚩

Life is 10% of what happens to you and 90% how you react to it. Have an amazing day! #lifecoach #integraleyemovement #patternsofbehaviour #lifecoaching #NLP #happy #kentlifecoach

(-) Empathy #patternsofbehaviour

When I know something bad is going to happen (a breakup, a death, etc) I plant seeds so that in a few months, even if everything still sucks, I’ll have grown something to eat. Last time it was watermelon, this time it’s tomatoes. #PatternsOfBehaviour #HealthyCopingMechanisms

𝐃𝐨 𝐲𝐨𝐮 𝐤𝐞𝐞𝐩 𝐟𝐚𝐥𝐥𝐢𝐧𝐠 𝐢𝐧 𝐥𝐨𝐯𝐞 𝐰𝐢𝐭𝐡 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥𝐥𝐲 𝐮𝐧𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐩𝐞𝐨𝐩𝐥𝐞? #emotionalsupport  #patternsofbehaviour #mentalhealth #relationshipcounselling #couplestherapy #couplecounselling #lovecounseling onelink.to/zjarph?utm_con…

@BerbereBabe I'm 13 yrs on Twitter & still #TweetingPoorly Important to say, though: Tim Westwood - all the snaky #PatternsOfBehaviour All the #YoungYoungerYoungest ♀️There are truths waiting to be told

@MENnewsdesk Oh, and where's Dad? So we can see if he looks like her Brother!? Perhaps not eh? #patternsofbehaviour

Have an essay to write, due in on Thursday a summary of my personal development over the 3 years… instead of cracking on with it I’m replaying all my old #Patternsofbehaviour been shopping for trainers and mascara and had cake…maybe if I write about it at least I’m aware 😳😂