RSher

@aakashgupta Just need more sex less phone.

This has a clinical name. Revenge bedtime procrastination. And the ADHD version runs on a completely different mechanism than the neurotypical one. A neurotypical person stays up late because they want more leisure time. The ADHD brain stays up because it spent every drop of dopamine it had on executive function during the day. Sitting in meetings, managing transitions, filtering impulses, remembering the thing you were supposed to remember. That burns through dopamine the way sprinting burns through glycogen. By 10pm the tank is empty. But here's where it gets counterintuitive. The exhaustion is physical. The dopamine deficit is neurological. Those are two separate systems. Your muscles want sleep. Your prefrontal cortex is starving for the stimulation it was denied all day because it spent 14 hours on task-switching and impulse control instead of anything that actually felt rewarding. The phone at midnight is the brain trying to collect what it's owed. Low-effort, high-stimulation content. Scrolling, short videos, rabbit holes. The exact profile of activity that delivers dopamine without requiring the executive function you already depleted. The sleep researchers call this a "self-regulation failure." It's closer to a debt collection. You borrowed against your own reward system to function all day. The bill comes due at midnight. And the brain will not let you sleep until it gets paid.

@IsriNiiNha @fairiehaze Same!

@fairiehaze You can have a combination. Right hand as water and left hand as fire. But what is the matter of this read? Are we going to be a superhuman?

which one are you?

@cptdankkk He seems to find a way to say the very things I tell others!

Kevin O’Leary says your closet is full of crap and you should start buying quality "My mother taught me don't buy crap. She used to only buy one Chanel jacket a year, but a really good one" "When she died, there was a cat fight for her clothing amongst the women in my family because they were now vintage Chanels" "Most people if you go look in your closet it's full of crap you don't need. Don't buy the crap, buy the good stuff and just buy less of it"

@Be_like_legend We are all deep in the woods in our secret cabin where no one needs anything from us and we can finally find inner peace. And yet we would go out dancing with the right vibes crowd immediately upon request!

where are my fellow late-diagnosed ADHD eldest daughter gifted class burnouts with an inconveniently strong sense of justice and an absurd amount of empathy bc I need more of you around

@SNSDLovelyz My daughter took an antihistamine and the redness and blisters reduced overnight. No more itching and the area heals faster. She found one that helps with hives. One per day. Also add a moisturizer that helps build the moisturizer barrier of your skin.

ทุกคนนน ช่วยแนะนำหน่อย 😭 นิ้วมือมีตุ่มน้ำใส ๆ ขึ้นเป็นกลุ่ม เป็นมานานไม่หาย แถมคันมาก คล้ายๆ ในรูป แบบนี้ควรทำยังไงดีอะ

@Manifest_Lord @HelenCasanova_ They marry takers who do not give back. Takers are very attracted to those who don’t know how to even see their needs as important. It’s a hard struggle to fix, until you see the damage done from a distance. Then you fight to stop being the giver all the time.

Dr gabor maté spent 30 years asking why some people cannot stop giving. He found the same wound in every single one. It had nothing to do with kindness or generosity. Medicine never asked the question. His patients finally had an answer. (Read once till the end)

@TrumpsCaddie @zazaxbt_ He’s a fool if he keeps things from his wife.

@RelenaNS @zazaxbt_ Yes And only fools tell all

Dave Ramsey advises a woman’s who’s husband is in $51k in debt and wants to sell their house and move to his home town Caller: “my husband wants to sell our house to clear off the debt and move back to his hometown and start over” Dave: what does he do for a living Caller: “he is a security contractor he is a bodyguard for a celebrity country music star and his salary is $7100 a month” Dave: how much debt does he have not counting your home Caller: “ we have $10k on his truck and $16k on our van and $14k in credit cards $3k in medical bills and we owe the IRS $8k”

@DarrylRicardo17 @TrumpsCaddie @zazaxbt_ Telling him not to share with her? The problem isn’t what you think it is.

@RelenaNS @TrumpsCaddie @zazaxbt_ Apparently because she’s blabbering all their secrets to the world.

@TrumpsCaddie @zazaxbt_ Only cowards keep secrets

@zazaxbt_ Husband obviously tells his wife too much about the money

@nejatian Invested

Too many companies care more about themselves than their users. Today, we are making Opendoor available to all homeowners, including the ones that want to work with agents. Launching Opendoor 2.0 for Agents, first with @RealScout.

@Gabepluguez We all started there and bad decisions showed up years later. So we looked back and saw what we should have changed. One day you will too.

I eat seed oils. I drink energy drinks. I eat heavily processed protein ice cream. 2-4 diet cokes per day. They’re freaking delicious. My average step count is only 5500/ day. I don’t eat liver. I drink alcohol maybe 2x/ month. I wear polyester underwear because it’s 100x more comfortable than the sweaty musty cotton underwear the health bros are wearing. Point is - you don’t need to be some health freak in order to be healthy. I don’t have the bandwidth or quite frankly the care to over optimize every little detail based on every passing health trend. Especially when literally 100% of the potential benefits of any of these optimizations is achieved by simply: 1. Not being fat 2. Lifting heavy 3. Not being overly stressed I allocate my health bandwidth with to the only two rules that actually matter: 1. Not over eating (gluttony) 2. Training hard (disciplining the body) There are very few details required to optimize those two outcomes. However, there is an immense amount of work that God needs to do on your heart and in your mind in order for you to adhere to them consistently. Most people’s problem is not that they haven’t optimized their health enough. It’s that they can’t adhere to the basics consistently. If you’re turning to food for comfort - there is no amount of red light therapy that’s going to un inflame you. If you don’t consistently train your body, there is no peptide that’s going to make you look fit. Stop worrying about the over optimizations. 1. Don’t turn to food for comfort 2. Discipline your body

@fwBen_ So he gave her the dress to distract her? Bad plot line. So he knew she wouldn’t try it on? How? Nope 👎

My husband brought me a gorgeous dress from a business trip. The next day, while he was at work, his sister came over. When she saw the dress, her eyes lit up and she asked if she could try it on. I laughed and said yes. But the second she stepped in front of the mirror, her face drained of color. She clawed at the zipper and started screaming, “Take it off! Take it off me……

@beherleader Are you serious? That’s not a great husband at all. He wants control at her expense. She can feel it. Her needs are not his concern at all. A man has no business in a marriage where he must hold his frame at her expense and that of the marriage. He’s playing with fire to test her

@hormonedietdoc My cortisol was tested and is extremely high. What to do?

Most common pattern I see in women 40–55 right now: Doing everything “right” — clean eating, workouts, trying to sleep, yet still exhausted, gaining belly fat, brain fog, cold hands/feet, thinning hair & anxious as hell. Doctor says “your labs are normal” It’s not willpower. It’s progesterone crashing faster than estrogen → estrogen dominance → thyroid conversion slows → cortisol stays locked high. The harder you push, the more your body holds on. This is fixable. Your body didn’t break The rules changed....Dr. Jay

@StrongManGuide @HelenCasanova_ Can we also add why a man married her? He wanted the peace a woman brings by doing things he didn’t want to do for himself anymore. A man wants a maid and a mother. Stop it men!

The scariest truth most married men refuse to accept: Comfort is quietly killing the attraction your wife once had for you. She doesn’t want the “safe nice guy” anymore. Here’s exactly what a relationship coach told me is destroying desire in 9 out of 10 marriages:

@LORWEN108 Met an amazing Latin American artist whose focus is dreams and stories we pass down to heal trauma and stress. Her name is Mercedes Gertz. Look up polar bear blues. She has her PhD in psychology and MFA in fine art. She loves Jung’s philosophy on dreams. Met her recently 🫶

Carl Jung had a strange method for changing your life from the inside out. Not affirmations. Not “manifesting.” Practice these 4 steps for 10 days, and notice what happens to your anxiety: 🪡 1. What you refuse to imagine controls your life from the shadows.

@TheOdin_II Men stop treating women well once they get married. Bait and switch every time!

Some women need to understand this early. If you spent years dating married men who only showed you excitement, money, secrecy, luxury, and temporary attention, a normal healthy marriage may start to feel “boring” to you later. Because your idea of love and satisfaction would have been shaped by unhealthy situations. And not because your husband is a bad man, Many married men involved in affairs are not giving real love. They are giving fantasy, escape, and short moments without responsibility. Real marriage is different. It comes with routine, accountability, sacrifice, patience, and emotional maturity. If someone gets too used to toxic excitement, peace may start to feel like lack of passion. That is where the problem begins. 🤷‍♂️

@Jollybgood @mattvanswol Go back to your social media where you beg for connection.

@mattvanswol And the only people who will be thrilled to hear that will be Boomers. The same people who went apeshit because Cracker Barrel changed up their logo.

🚨WOW!!! Tim Sparks has confirmed he purchased 80 PIZZA HUTS and brought back EVERYTHING that made them iconic! Pac-Man is back. Salad bar is back. Red cups are back. Booths for families. "I want to rebuild places for families to connect and put their phones down..."

@mattvanswol Can we just bring back the 80s! All will be well 🫶

@newstart_2024 Lived this and still married. Definitely stress inducing and loss of self.

When a narcissist gets married, only one person is actually in the marriage. The spouse brings loyalty, commitment, and investment. The narcissist continues living as if they’re single, doing whatever they want, with zero loyalty, zero genuine commitment, and a strong sense of entitlement. The partner often ends up acting like a parent to an emotional toddler who never grows up. Research on Narcissistic Personality Disorder (NPD) shows that individuals with high narcissistic traits exhibit chronically low empathy, exploitative behavior in relationships, and an inability to form secure attachments. Studies (e.g., in Personality Disorders: Theory, Research, and Treatment) find that partners of narcissists frequently experience emotional abuse, trauma-like symptoms, anxiety, and depression over time. Marriage doesn’t cure narcissism — it often just provides it with a long-term stage. Have you ever seen or experienced how narcissism plays out in a marriage? Full context and discussion welcome. What are your thoughts on this dynamic?