Auburn Buckner

505 pounds to 12 inch box💪🏾‼️@Jamychal15 keep grinding.

@ZacGoodman_ What’s his best 40 time?

High School Junior Braden takes 420lbs on the Safety Bar for doubles at 175lbs Bodyweight. 2.4x Bodyweight

Blessed to be 3X All state @SPCoachStone

@ZacGoodman_ Are you still on train heroic? If so what is your program listed under.

Repeating exercises over and over again is what creates real long term change. There should be exercise rotation, but it must be strategic to enhance performance, not hinder it. I prefer exercise changes every 3-6 weeks, with velocity changes weekly🙌🏻

College coaches here is our unsigned 2026 RB/DB @Jamychal15 2 Time State Champion Blue Cross Bowl MVP #ThePitt @SPCoachStone hudl.com/v/2TLDFz

College coaches.. Unsigned 2026! State Championship Game MVP. Take a look. #ThePitt

Great work today 196 Body weight @SPHSPIRATES @SPCoachStone @RhyanBuckn51523 @coachperry_8 @KirbyCannon4 @CoachOwens_12 @Coach_CEdwards !!!!