Sebaga M

Eventually, kids get old enough to see which parent was the problem.

When your parents spent most of their life surviving, they most likely didn’t teach you a lot about life, true love, the nervous system, how to properly take care of yourself physically, emotionally, mentally and spiritually. Most people in survival mode, have no idea the love they’re missing out on due to trying to survive, than exist.

I spent 4 years paying my younger sister’s school fees. Every single kobo. The day she graduated, she gave the acknowledgement speech and thanked everyone except me. I sat in that hall and felt my soul leave my body 😭. When she got admission, things were tight at home. I had just started my first job. I told our parents, "Don't worry. I’ll handle it." And I did. Every semester. No breaks. There were months I was eating 0-1-0 so her account wouldn't run dry. I never told her. I didn't think I needed to. Graduation day, she looked beautiful. The first graduate in our family. I was prouder of her than I’ve ever been of myself. Then she got the mic. > She thanked God. (Fair). > She thanked our parents. (Expected). > She thanked her friends who kept her sane. > She even thanked her HOD. Then she sat down. My mother looked at me. I smiled and looked away, but the clapping felt like it was happening in a different room. I didn’t say anything that day. Or the week after. But something in how I moved changed. I stopped volunteering. Started waiting to be asked. Started noticing who actually noticed me. People say, "Don’t give to be recognized." I agree to an extent. But there is a thin line between not needing applause and being erased by the person you bled for. That's not humility. That's invisibility. We’re fine now. I brought it up six months later, calmly. She cried, and said she was nervous and blanked. Maybe. Maybe not 🤷 But I learned something either way. Sacrifice without communication creates invisible resentment. Tell people what you are carrying for them. Not to guilt trip them. But because silence makes martyrs, and martyrs make bitter people. This same dynamic shows up in dating every day. You’re playing the provider or the supporter in silence, while your partner thinks you're just an oil money that never runs dry. Stop accepting the bare minimum of gratitude. If they don't see the sacrifice, they won't value the person making it. Has someone ever made you feel invisible in a relationship after everything you did for them? Let’s talk below.👇

Chuck was an icon. I am grateful that I was able to work with him in multiple ways over the years, from promoting fitness to sharing the screen together. He was a badass, in real life and in Hollywood. His legend will be with us forever. My thoughts are with his family.

You have to strongly rebuke anyone that insists they know you better than you know yourself

This is why I love X. Absolute gold.

I urge you to study Ezekiel 37:1-14. You will understand the importance of speaking into your life. You can literally recreate your future with the words you speak, especially when you declare the WORD of GOD over any circumstances. I charge you to start speaking to your finances, start speaking to your marriage, speak to your job, speak and declare your expectations over all that concerns you. And watch what will happen!

JUST IN: Chuck Norris’ son Dakota has taken to social media and posted this tribute to his father. “Dad, it's hard to find the right words for this, but I'll do my best. You've been the man I looked up to my whole life. Your generosity, your kindness, your courage, your integrity, your strength, your discipline, and your faith in the Lord were just a handful of things I always admired about you. You lived your life with purpose and with love for all people. No matter what I was going through, you were always there. You made sure I knew how much you loved me. Honest to God, I don't think there was a single day that went by where you didn't say it. I'm so proud to be your son. The memories we made, the lessons you taught me, and the constant laughs we shared will stay with me for the rest of my life. Thank you for everything you gave to our family and for the example you set every day. I hope I can live a life that honors you and makes you proud. I love you, Dad. I'll miss you forever.”

It is NOT your 9yo’s responsibility to supervise their 4yo sibling on a playground. Get your ass outta the car and actively parent ALL of your kids.

Chuck Norris didn't join the Marine Corps...the Marine Corps applied to him. Heaven’s streets have always been guarded by Marines. Today, Chuck Norris reported for duty. We mourn the passing of Chuck Norris, a @usairforce veteran, who also became an honorary Marine in 2007 when awarded the title by then Commandant of the Marine Corps, Gen. James T. Conway. Chuck Norris is one of just over 100 individuals to be awarded the title of Honorary Marine in the entire 250-year history of the Corps. Some missions may require a battalion, but this one just requires an Honorary Marine. #USMCHistory #USMC #SemperFidelis

Etv is going to hit us with chuck Norris festival for two months

I haven’t forgot some of y’all thought covid came from 5G.

This is How toxic people look at you when you are happy

THIS ONE BROKE ME: Not everyone has a family that checks in. Not everyone has parents who listen or siblings who care. Some people learned to wipe their own tears, hold their own hand, and celebrate their wins alone because no one's clapping for them Be kind.... Be gentle...... You never know who's going to bed tonight feeling unseen and unwanted, who had to become their own family just to survive.

My heart is heavy hearing about the passing of my friend the legendary Chuck Norris. He was truly one of a kind the real deal. I’ve never met a nicer person in my life. Not only was he a badass, but he was a good man through and through. One of the greats, without question. My thoughts are with the Norris family. 🙏

Sadness is watching our childhood favorite actors getting old. 💔

I was at a bar alone yesterday when the bartender said, “Hey, check this message from my sister.” He showed me his phone and it read, “Under no circumstances should you get into a conversation with the guy sitting on your right.” Men, if you’re ever in a position to do something like this,please do it.

Your first mistake in life as a woman, is to assume a man doesn't know what he is doing.

A man who treats the mother of his children badly does not actually love his children. By destroying the mother’s nervous system, he is destroying his children too. Get triggered in the comments. I said what I said.