Mark D Havier

What a piece of shit

Salwa Eid Naser is your 400m World Champ in a No. 3 ALL TIME 48.14! Fastest in 36 years ‼️ #WorldAthleticsChamps

If you believe God can still financially surprise you before the end of this year. Retweet for good luck.

Four words you never want to hear in a race: “here comes Matthew Boling”😱 Watch him in the finals tonight at Pan Ams, live on FloTrack!

It’s time, Iowa and Iowa State. Stop using alcohol as an exclusive perk for rich donors.

USC bringing the savagery😈

BREAKING: Sources tell 247Sports that former Iowa City West WR and Michigan WR Oliver Martin has entered the NCAA Transfer Portal. 247sports.com/college/iowa/A…

🏆🏆 Woody Named B1G Coach of the Year & Tausaga Named Field Athlete of the B1G Championships!!! 🖤💛 📰 bit.ly/2WKZDeZ

Another Big Ten school decides to sell beer at football games. When will Iowa join them? My guess is soon.

The Toyota USATF Outdoor Championships are returning to Des Moines, Iowa, July 25-28, 2019. #catchdsm #ToyotaUSATFoutdoors Additional event information can be found HERE: catchdesmoines.com/usatf/

HUGE!

Only one team has multiple runners under 46s in the 400m so far this season...and it's @IowaXC_TF ... and they have three 👏

1 9 . 3 2 ⏱️ @MJGold was always on another level. #TBT to his world record, 200-meter GOLD performance at #Atlanta1996.

LSU beat Houston to win the Texas Relays 4x1 in 38.41! 😈

Houston posts the second fastest collegiate mark (38.82) ever run before March 15th!

Iowa gave up 16 points in the final 47-seconds of regulation and loses in OT to Nebraska. The dumpster fire is no longer contained by the dumpster. It’s all burning down.

Just a remarkable day in Iowa City. Gary Dolphin reinstated, but not until after the season. Dolph did his best to sound like he was okay with it, but clearly isn't. Fran McCaffery suspended for berating official, but sounded most sorry he'd been caught.

Habits that drain energy... #WednesdayWisdom #BreaktheRock

This is what the fastest 200m in the world looks like.