Tal Harding

80: JARRROOODDD!!!!! 🧊 🏴󠁧󠁢󠁷󠁬󠁳󠁿24-23🇯🇵 #CymruAmByth | #WALvJPN

What a pathway we have a pleasure to be a part. Ben @CVSRU named on the bench for @Cardiff_RFC , potential first appearance Year 13 pupil at Coleg y Cymoedd. Go well Ben 🔵⚫️

🚨 𝘿𝙞𝙬𝙚𝙙𝙙𝙖𝙧𝙞𝙖𝙙 𝘾𝙖𝙧𝙛𝙖𝙣 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Croeso Olly Cracknell 🤝 Pob lwc with the recovery Taulupe ❤️ #CymruAmByth | #QuilterNationsSeries

A great opportunity for anyone in the rugby community looking to get involved! Cynon Valley SRU are looking for volunteers for various roles.

🚨 Volunteers Required 🚨 Administrators Coaches Support Staff Please e-mail us if interested: cynonvalleysru@gmail.com #Pathway ⚫🟡🏉🔵⚫🏉🏴󠁧󠁢󠁷󠁬󠁳󠁿 @AllWalesSport @AberdareOnline @SportRCT @WRU_Community @Stu_brad_rugby @Cardiff_Pathway @ACS_Sport @AGRhydywaunPE @StjohnboysPE

ON THE BOARD 🦁 The Lions pummel the Wallabies' line and eventually get over through Jac Morgan. #Lions2025

Series winners, 2025 🏆🦁 #Lions2025

History made 🦁 #Lions2025

WHAT A FINISH 🙌 Hugo Keenan darts over and has just clinched the Series for the Lions at the death. #Lions2025

An epic Test match W at the MCG! 🙌🦁 #Lions2025

🚨 𝙎𝙜ô𝙧 𝙏𝙚𝙧𝙛𝙮𝙣𝙤𝙡 | 🇯🇵22-31🏴󠁧󠁢󠁷󠁬󠁳󠁿 Buddugoliaeth ❤️🙌 #WelshRugby | #JPNvWAL

🧢 𝘾𝙖𝙥 𝙜𝙮𝙣𝙩𝙖𝙛 - 𝙇𝙞𝙖𝙢 𝘽𝙚𝙡𝙘𝙝𝙚𝙧 🏴󠁧󠁢󠁷󠁬󠁳󠁿 "It means a lot really, and it gets me a little emotional seeing my family back home on zoom like that." ❤️ Llongyfarchiadau Belch 👏 #WelshRugby | #1212

Our team to face the Waratahs in Sydney! 🫡🦁 #Lions2025

Our summer calendar is filling up thick and fast! We’ve got out very first Senior Women’s 10s tournament at the Arms Park, to kick off the Rugby World Cup in August, as well as our summer rugby camps! Watch this space for further events and get booking your place!

🚨 𝗧î𝗺 𝗖𝘆𝗺𝗿𝘂 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Here is your Wales team to face @JRFURugby on Saturday in Kitakyushu, 6am KO BST! 🔥👇 More ▶️ wru.wales/.../wales-name… Cymraeg ▶️ wru.wales/.../cyhoeddi-t… #WelshRugby | #JPNvWAL

Not the result we wanted for @WelshRugbyUnion U20s last night, but great to see @tombowen__ back from injury and a solid shift from @KenzieJenkins14 ⚫🟡🏉🏴󠁧󠁢󠁷󠁬󠁳󠁿 @AllWalesSport @AberdareOnline @SportRCT @ACS_Sport @WRUHub_MACS @AGRhydywaunPE @StjohnboysPE

Today we partnered up with @dsw_news to deliver wheelchair rugby and inclusive rugby at DSW EDC insport event. Events like this wouldn’t be possible to attend without the support from @DSCommercials so we can transport wheelchairs to events like this

Up and running in Australia 🦁🇦🇺 #Lions2025

Best of luck @WelshRugbyUnion U20s 🏉🏴󠁧󠁢󠁷󠁬󠁳󠁿 Congratulations to @KenzieJenkins14 and @tombowen__ on making the squad for this Championship opener 🏉🏆 #Pathway ⚫🟡🏉 @AllWalesSport @AberdareOnline @SportRCT @ACS_Sport @WRUHub_MACS @AGRhydywaunPE @StjohnboysPE

Great to get back to training yesterday with a few unavailable to join we still got a quality session. Next session is Wednesday 9th July if you want to get involved please get in touch.