I don't normally post about my personal life on here. During the pandemic I gained a lot of weight, at my heaviest I was pushing 400 pounds. When the world started going back to normal in 2022 I knew I needed to change something in order to have a better future. Today is a W 🥲

@JPlexityy Share the eats, workouts, and stuff. Man I’m not far from 400… shit is not fun and is scary. Depression comes with it and do not like it.

@_Originz Dropped you a follow brotha, DM if you need to talk!

@_Originz Biggest thing is getting your intake under control, eat till you're comfortable not till you're full. For me cutting out soda/sweets was key. Find a fun hobby that gets you active, for me that was disc golf, I play as much as I can. It takes time and commitment, you got this! 💪