Ageless Motion Day

2 terrific days delivering the Elders Moving Elders program in Grande Prairie! Executive Director/Master Trainer, Lesley McEwan, guided participants through new skills to support their fitness and inspire others. Bring this program to your community: physicalculture.ca/contact-us

MARK YOUR CALENDARS! 🗓️ Registration opens NEXT WEEK for #WinterWalkDay. #Winter #Alberta #YEGLocal #YYCLocal

@YourAlberta @arpaonline @ARPAChooseWell @StopFalls @SHAPE_Alberta @PhysiCultureAB @StopInjury

The 3rd Annual Ageless Motion Day is here! 💫 Get out and get active today with loved ones or on your own by walking, wheeling, or rolling for as long as you’d like! 🚲 🚶 🏃‍♀️ If you haven’t registered yet, you still can at shapeab.ca, to be counted in ☑️

@SHAPE_Alberta @PhysiCultureAB @StopFalls @ARPAChooseWell @arpaonline

Why encourage active transportation for older adults (and all demographics)? Here’s 5 ways #ActiveTransportation benefits our personal health and the communities we live in! #ActiveAlberta #YEGSeniors #YEGFitness #YYCFitness #SeniorWellness #YYCSeniors #AlbertaLife #YEG #YYC

@PhysiCultureAB @ARPAChooseWell @arpaonline @StopFalls

DON'T WAIT, SIGN UP TODAY! @SHAPE_Alberta invites you to join the 3rd Annual #AgelessMotionDay THIS WEDNESDAY! Walk, wheel, or roll—anywhere in your community—as we celebrate active living across Alberta. Register now at shapeab.ca #YEG #YYC #ActiveSeniors

@StopFalls has many great resources for Older Adults that include ways to stay active, health benefits, tips, and SO much more. Head to findingbalancealberta.ca to see more! Go to shapeab.ca to register for #AgelessMotionDay today! #ActiveAging #ActiveAlberta

@PhysiCultureAB @StopFalls @arpaonline @ARPAChooseWell

The countdown is ON! ⏰ We are just ONE WEEK away from @SHAPE_Alberta’s 3rd annual #AgelessMotionDay on June 18th. 💫 If you haven’t yet, it’s time to get registered at shape.ca #ActiveAging #StayActive #HealthyAging #activeyeg #activeyyc #activeseniors

What’s your favorite way to stay active? Walking, dancing, biking, gardening? Share with us in the comments! ⬇️ 🔗 Register for Ageless Motion Day at shapeab.ca #AgelessMotionDay #ActiveAging #MoveForLife #StayActive #HealthyAging #Alberta #YEG #YYC

DID YOU KNOW?💡 Regular physical activity can improve balance and reduce the risk of falls in older adults. Let's stay active and safe! 👇 shapeab.ca/ageless-motion… #AgelessMotionDay #ActiveAging #MoveForLife #StayActive #HealthyAging #Alberta #YEG #YYC #HealthyAgingTips

Head to shapeab.ca/studies-media/ to download our FREE resource and learn about WHAT Older Adult Active Transportation is, injury prevention, benefits, and so much more! While you're there you can sign up for #AgelessMotionDay #ActiveAlberta #HealthyLiving #ActiveTransportation

@ARPAChooseWell @arpaonline @PhysiCultureAB @StopFalls

Join us June 18 for Ageless Motion Day! Walk, wheel, or roll in your community and celebrate active living across Alberta. Register today at shapeab.ca #AgelessMotionDay #ActiveAlberta #YYC #YEG #ActiveLiving #SeniorWellness #ActiveTransportation @SHAPE_Alberta

@ARPAChooseWell @arpaonline @PhysiCultureAB @StopFalls

@SHAPE_Alberta invites you to their 3rd Annual Ageless Motion Day on June 18, 2025. You can take part in any community! Just get out and enjoy any form of active transportation. Register at shapeab.ca #AgelessMotionDay #AglessMotionDay2025 #ActiveAlberta

Warmer weather brings more opportunities to exercise outside. Here are some tips to "start a more active lifestyle this Spring": 👟🌷 -Take it slow -Set goals and monitor progress -Identify and overcome barriers -Build social support Learn more: tinyurl.com/mrywu6c3

We encourage everyone to wear orange, listen to elders who are able to share their wisdom of preserving traditions, and share stories that highlight the significance of this day.