Alex Grove

2 years on from 🇬🇧 ➡️ 🇫🇷 Loved it. @OliGrove_ @1AngryWarrior @TopNils @CoachTimSwim

@jimhamilton4 Ravo’s arm?

Agree?

@jimhamilton4 @roddygrant

Are deadlifts the ultimate exercise?

@jimhamilton4 @roddygrant

Are ZERCHER squats good for you?

AND WE’RE UNDERWAY AT SIXWAYS It’s so good to be back! #COYW #WeBuildTogether

@jimhamilton4 Tell the back that, James. Wooden block?

Walking mountains has always been something I quietly love. This is a tough one. I think Lance Armstrong has the record to get up. No doubt.

@NiallAnnett2 Just checking if you’re still guuing…? 👀

@NiallAnnett2 Day 3. Wonderful stuff. 👏🏼

💜💙 @AVFCOfficial 💜💙

Very sad to learn of Alun Carter’s passing. An all round top bloke. @WorcsWarriors. RIP Carts x

Shocked at the sudden passing of Pontypool, Newport and Wales flanker Alun Carter. Blazed a trail post-retirement as the WRU's long-term head analyst: Wembley 1999, then the best of the 21st century Grand Slams. Gone way too soon at 59. Thinking of his family and friends.

@bassetpj @chris_pennell Cheers Paul! There were a few tired bodies!

@AlexGrove @chris_pennell Great effort team that’s some climbing

A few snaps from yesterday’s ride around Snowdonia in support of The Matt Gallagher Foundation. 105 miles 9,000 feet ascent.

If you can spare a few pounds to support the Matt Gallagher Foundation then we’d be hugely grateful. 🙏🏻 gofund.me/b8ddcc18

I’ll be joining old rugby pals @chris_pennell, @j_arr, Ben Gerry and Nick Baxter amongst others and cycling 105 miles in Snowdonia on Saturday. *old photos of old pals 👴🏻

This Saturday, 8th June, I’ll be taking part in the Moel Siabod Sportif Bike Ride. We’ll be cycling 105 miles with a 9000ft ascent in Snowdonia whilst raising funds for the Matt Gallagher Foundation. Matt Gallagher was diagnosed with Motor Neurone Disease in October and (1/6)

@bisto1066 👍🏼

@AlexGrove cotswoldjournal.co.uk/news/24321209.… I rest my case . The survey talks nonsense about local opinion ask the housing associations and LA. There is also plenty of non seasonal work available in Oxford Banbury Cheltenham Bath etc.

Availability in The Cotswolds from this weekend.. Ashton House in Blockley: Sleeps 6 🛏️ Dog friendly 🐶 Central village location 🏡 Pubs 🍻 Cafe ☕️ Lovely walks 🌿 Available from Saturday 18th May for up to 7 days.. sykescottages.co.uk/property/11230…

@bisto1066 A lovely place to live and whilst I agree in that there are quite a few about, freeing up a few holiday lets though isn’t going to resolve the housing shortage. A commitment to delivering 300k+ new houses / year might.

@AlexGrove Already live their have done for 30 years plus. As I said too many holiday homes and Airbnb . Cotswolds in the way to becoming like Cornwall. Too expensive for locals.