Springbank Ward

Stay hopeful. Just believing you can is a big deal Image: instagram.com/wallforselflove

Be nice to people. We’re all trying our best Image: instagram.com/goodvibeswithw…

Remember to take a break and give yourself time to recharge Image: @Healthline

Every small step you make is bigger than your realise Image: instagram.com/hannahcollecti…

Happy International Nurses Day 2025! 💙 Today, we say thank you to all our nurses across CPFT. From supporting people through their toughest moments to championing recovery and wellbeing, we are proud to celebrate you today and always. Thank you for everything you do. #IND2025

It’s #MentalHealthAwarenessWeek! 💜 This year is all about community - coming together for mental health. 🤝 Get involved by sharing your positive community stories #ThisIsMyCommunity Find out more about the week: mentalhealth.org.uk/mhaw

Keep going, you’ve got this Image: @emilycoxhead

Our staff and service users visited Church Farm last week as part of our Recovery Through Activity group. We were lucky enough to see some very young animals! 🐷🐮🐔🐰🚜🌾

Connecting with others is an essential element of self-care, but sometimes solo is the way to go. Is there anything you’d add?

The start of the new year can bring both feelings of excitement for new beginnings - but also anxiety for what the future will bring. Here are some helpful tips to help manage that anxiety. Connection can also be a valuable tool for support. Your local NAMI is here for you with support groups, volunteer opportunities, events, and more to help connect you with your community. Find them at nami.org/findsupport

It’s OK not to feel merry and bright. This season can bring up feelings of loneliness & grief ✨ Hope, help & healing are within reach. Reach out to someone to speak about what’s weighing on you. You can also call or text 988 or chat 988Lifeline.org

The mischievous Elf has returned to Springbank 🎄🍌

Add some of these to your to-do list this month!

@CPFT_Springbank Looks amazing 🤩

@CPFT_Springbank What a fantastic idea!!! #PlayTogether #qualitytime

Last week on the ward we hosted a Paint & Sip afternoon for our Recovery Through Activity group. We have so many talented artists at Springbank! 🎨🖌️🖼️🍹

We all need a bit of TLC. Happy #WorldKindnessDay 🫂💙 Thanks so much to @wonder_doodles for allowing us to share their gorgeous, kind illustration.

Some tips for when you feel anxious 🩵