Canes Track Club

Looking for a summer track club? Come join us. Canes Track Club Cartersville, GA Send us an email for more information. @CMSCanesTF @CoachTCanesTF @

@pntrack I'm sure you will crush it like all of the other information you put out. Go be you.

Tomorrow morning I’m giving my first-ever teaching presentation at Plainfield North. I’m both excited and nervous.

Want to be a happy teacher? A happy coach? “The best leaders I know extend trust and loyalty long before receiving it - they treat people as if they've already proven trustworthy. This seems naive until you realize it's a forcing function: by acting as if people have already earned your trust, you create the conditions that make it almost inevitable that they will.” ~Farnam Street

Happy Anniversary to my brothers of the 2000 Georgia Southern Eagles. Thanks for Corey Middlebrooks (@Moguleagle58) for always holding us down. youtu.be/-xYrB1Hm8dU

Honored to receive an invite to the GA vs FL Showcase. @OreyFerrell @GAvsFLShowcase @NEGARecruits @On3Recruits @RecruitGeorgia @NwGaFootball @ExpoRecruits @CoachScott_FB @CHSHurricaneFB @CartersvilleFB @JFLOWER_5 @CoachJoelMiller

🚨🚨🚨Class of 2025🚨🚨🚨 No application fee! admission.msj.edu/apply/ Also, get a $1,000 per year scholarship just for visiting before December 15th!

If you’re interested and meet our standards, Please fill this out: frontrush.com/FR_Web_App/Pla… Filling that out goes directly to our recruiting list 😁 If you’ve already filled it out, retweet. If you’re about to fill it out, like. If you’re a Coach, retweet or share!

👀🚨🔥👀🚨🔥👀🚨🔥👀🚨🔥👀🚨🔥

Had a visit from @Coach_Norvell and got a picture with the man himself. Have loved the garnet and gold all my life. GO NOLES!!! @FSUFootball @CoachYACJohnson @CHSHurricaneFB @CartersvilleFB @RecruitGeorgia @NwGaFootball @CoachScott_FB

Mid-season Highlights! Striving to prove myself and looking forward to what's to come. 💯🔥 @CartersvilleFB @CHSHurricaneFB @JFLOWER_5 @CoachJoelMiller @CoachScott_FB @RustyMansell @RecruitGeorgia @NwGaFootball hudl.com/v/2QEEhS

Cal on toughness and the Navy Seal mythology.

“The idea that the harder you work, the better you’re going to be is just garbage. The greatest improvement is made by the man or woman who works most intelligently.” ~Bill Bowerman

Im excited to receive an invite to the Georgia Elite Classic!!! @CHSHurricaneFB @CartersvilleFB @RustyMansell_ @GAEliteClassic @NwGaFootball @NEGARecruits @scoreatlanta @RecruitGeorgia @JFLOWER_5 @CoachJoelMiller @CoachScott_FB

We run 4x4 Predictors to learn to run the 400 and to become biochemically tough. In addition, the "predictor" gamifies the workout. The predictions are always pretty accurate. Check out our best 450 and 600 4x4 Predictors from last spring.

Had a great session with Coach Kent! Getting better at tracking and locating the ball. 🙌 @CartersvilleFB @CHSHurricaneFB @JFLOWER_5 @CoachJoelMiller @CoachQKent @Coachkingruss @CoachScott_FB

Got this note from @CoachWinterland of Dixon HS (IL) 🏈. “In 2022 we shifted to a sprint-based program, our first 10y fly test, our fastest kid ran 1.13. That would rank him 57th on our fly assessment last week. Absolutely crazy to see how the process has evolved!” ⚡️⚡️⚡️

We are so proud of your Henry. On to the USATF Nationals. The best to you. Let's go make it happen. 🏆🏅💪🏽🔥

CONGRATS Henry!!! We are so proud of you. Continue the climb. 🏆🏅

Another great meet for the Canes on 6/15. Jurnee Brown: 1st - 80m hurdles (PR) Henry Abernathy: 1st - Discus Kole Denton: 1st - Discus (PR) Actavious Thompson: 2nd - 400m (PR) 3rd - 200m; 6th - 100m HS ranking: Actavious: 2nd - 400m Kole: 5th - Discus @CMSCanesTF @CoachTCanesTF

I will be at the Austin Peay camp today! Bring the heat! 🚨🔥💨💪🏽 @GovsFB @Govs_Recruiting @CoachFarisAPSU @Coach_Shugg @JulianRossFB @Coach_Kugs @CHSHurricaneFB @CartersvilleFB @JFLOWER_5 @CoachJoelMiller @CoachScott_FB @kjackson_8

Welcome back, Actavious Thompson! In just his 2nd meet since 8th grade where he won State in the 300 hurdles, he ranks in the top 5 for the HS team in 3 events: 100m - 4th 200m - 5th 400m - 3rd @CMSCanesTF @CoachScott_FB @CoachTCanesTF